Eksus_88 @eksus88

Intelligent minds can differ. But some takes are so breathtakingly stupid they qualify for secondhand brain damage. (Shockingly he doesn’t seem to be a parody account)

Teach him to shake a hand properly… It will take him many places in life! 🤝

22 different signs your body is deficient in nutrients and what to do: 1. A white spot on the nail • Get plenty of zinc • Stop eating sugar 2. Oily skin • Get plenty of zinc • Control your blood sugar levels 3. Cracking on the corners of the mouth or heels • Get plenty of B vitamins (nutritional yeast) • Get plenty of vitamin D 4. Flaking skin • Get plenty of omega-3 fatty acids (cod liver oil) • Reduce your omega-6 fatty acids 5. Yellow eyes • Get plenty of purified bile salts 6. Chronic cough • Get plenty of calcium lactate 7. Bleeding/red gums • Get plenty of vitamin C • Avoid sugar 8. Poor night vision • Get plenty of vitamin A 9. Chapped lips • Get plenty of B vitamins (nutritional yeast) • Avoid grains • Avoid chapstick 10. Pitting edema • Get plenty of potassium 11. Craving ice • Get plenty of iron 12. Angina • Get plenty of vitamin E • Avoid refined grains 13. Leg/calf cramps • Get plenty of magnesium, potassium, sodium, and B1 14. Irritability and excessive thinking • Get plenty of B1 (nutritional yeast) 15. Asthma • Get plenty of vitamin D 16. Loss of outer eyebrows • Get plenty of iodine (sea kelp) 17. Tightness in the right trap muscle • Get plenty of purified bile salts 18. Nightmares • Get plenty of vitamin B1 (nutritional yeast) • Avoid sugar and refined grains 19. Craving salty chips at night • Get plenty of sea salt 20. Stiff/painful low back • Get plenty of vitamin D 21. Erectile dysfunction • Get plenty of zinc 22. Depression • Get plenty of vitamin D Dr. Eric Berg, DC, not MD; information only

Having children is a privilege, not a burden.

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Taking the female vote away would do the world more good than it would do bad

If you just:  - Show up on time - Do what you say you’re going to do - Give a shit You’re already ahead of 99% of people.

LOVE is ... 1. Patient 2. Kind 3. Not boastful 4. Not proud 5. Not envious 6. Not self seeking 7. Not rude 8. Not easily angered 9. Doesn't hold a grudge 10. Truthful 11. Always protects, trusts, hopes, perseveres ... love never fails. ~ 1 Corinthians 13

I’m thrilled to announce that a big project I’ve been working on has just gone live! 🧠 My popular Ketogenic Diets for Mental Health clinician training program is now available for FREE on MyCME to everyone. This comprehensive, newly updated CME course consists of 5 modules: Science, Assessment & Engagement, Implementation, Medication Management, and Troubleshooting If you’re curious about how metabolic approaches could improve the mental health and total health of your patients, this program is for you. Start here: mycme.com/pages/ketogeni… and please share this link with colleagues who may also be interested.

@the_wildwoman Girl I feel you. It’s like the universe has a weird sense of humor and the people you actually vibe with are always an ocean away. Technology made the world tiny, so you end up matching with someone across the planet before you match with the person down the street.

@CoachDanGo The fundamentals remain undefeated 💪.

13 BRUTALLY HONEST TRUTHS ABOUT MARRIAGE: 1. Have sex often if possible, intimacy builds connection. 2. Your spouse comes first, not your circle. 3. Ego destroys more marriages than infidelity. 4. Flirting with someone other than your spouse after marriage is disrespect. 5. Love needs action, not just words. 6. Pray for each other, especially in conflict. 7. Don't involve your parents in your problems. 8. Focus on solutions, not each other's faults. 9. Love them most when it's hardest. 10. Learn to stop arguing to win. You're on the same team. 11. Speak up; silence kills connection. 12. Loneliness grows when there's no attention. 13. Choose teamwork over competition.

She is a gem! Love her wisdom @grannybibbins

Granny @grannybibbins

5 days ago

Well, I guess a couple million friends ain’t too bad is it?!☺️❤️ Never in my life thought I’d have reached so many people on a place like social media. This week I just hit 2 million on Instagram and on Facebook separately. Just trying to do the Lords work while I’m here and

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Message for soon-to-be-moms: If you plan to have a child, please eat eggs when you're pregnant. Choline, vitamin D, and omega-3s are great for your baby's brain development.

Polymarket @Polymarket

5 days ago

JUST IN: Children whose mothers took choline supplements during pregnancy scored +8 IQ points higher at age 4 than those in a placebo group, major new study finds.

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@CoachDanGo Start optimizing well before conception.

@Schuldensuehner Socialism at work

Reading outside. 1881.

Great sex doesn't make a marriage happy, but happy marriages often do have great sex.

I pressed on this thinking “interesting” and am the first person misquoted haha. Let me be clear: I have childcare. I need the help. I have been very open about this. I didn’t have help with my first kiddo and it was really isolating in a very bad way. I don’t think having help with children is damaging at all. Mothers weren’t meant to raise kids alone. The “mother at home alone with kids with no support” is a modern crisis. It’s part of the reason people aren’t having children. I’ve talked about this a lot. I also don’t have a problem with all daycare. I do have a problem with dropping your 6 week old off somewhere where they don’t get enough attention. There are a lot of terrible daycares. I have also made this clear. I have no problem with getting help with children, I think neighborhood daycares are great. Not all daycares are equal. Love your kids, spend time with them, and get enough help so you can have children and be sane, and they’ll be fine. And avoid dingy moldy daycares that ignore your kid and let them sit in unchanged diapers all day @sapinker (retweeting and restating my views so you know I’m not insane).

Steven Pinker @sapinker

a month ago

Daycare pseudoscience: No evidence that it makes much of a difference compared to stay-at-home parenting, and advocates & enemies do the country a disservice by terrifying parents that they may make the wrong choice. Judith Rich Harris made this point 28 years ago: That was the

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@tanyaelisabethh @NoahRevoy What is your take on this?