They buried the lede on this new study. It's not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression. That's kind of beautiful.
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From today's set of links and commentary: theintrinsicperspective.com/p/dancing-prov…
@erikphoel We are of similar minds. When I saw that I was flabbergasted that nobody had dived in to look at methodologies and seen what that means. It definitely made me reconsider those funny videos you see of all the old people in China doing like square dancing in the middle of town.
@erikphoel where is the study? (curious whether they're talking about any sort of dancing or you-get-forced-to-couple dancing)