ethanjackross @ethancross
ethan cross is magnificent. my center is everywhere Joined April 2009-
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feeling the energy course through my veins and muscles I love to workout early and then have that high for the rest of the day.
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perfect weather for running! cant wait to get up to the mountains for some hiking this weekend and a brisk swim in a cold lake.
worked hard all summer to maintain my fitness schedule and even make some training progress. Looks like I'm going to swim the sound in Sept!
already ate two cookies for breakfast so need to work a little harder at the gym probably add 15 minutes to the stari machine - I can do it!
low carb lunch indea #712: grilled beer and onion sausage with chilled cucucmber & greek yogurt soup with dill and cayenne. delicious!
awrsome pilares today. so high on natural chemicals why does anyone do drugs?
drinking coconut milk to hydrate and energize before going to the gym. yes, its hot but thats not going to stop me I am on a fitness TRAIN!
how do you get motivaed to workout when its so hot and humid out? I am going to make a cantaloupe agua fresca and play some awesome music!
it's so hot - I def am not working out until later this afternoon. but I need to get motivated. Whats a good hot weather energy drink?
working legs today. going to get lots of energy from carrot juice and hard boiled eggs and then get to the gym while its not crowded. sweet.
works over, time to workout! muscles are BORED and my brain dead. cant wAIT TO WAKE UP W/ A LONG MEDITATIVE RUN THEN A FEW LAPS IN THE POOL
perfect day for the gym! gonna be crowded. first, beet carrot apple spinach juice. then swimming, lifting, more cardio. burritos tonight.woo
energized with almond butter and gluten free bread, and a "green shake" ready to take on the day gonna run a long distance and bike later.
being very careful about the foods I choose from the farmers market & grocery store. But still Ifind myself eating more carbs than i shoud.
getting into summer eating, training and lifestyle pattern. banana blueberry yogurt smoothie for breakfast, high protein lunch, workout time
went to the farmer's market this morning and bought a rack of herbs. going to eat right and be active all spring and summer - can't wait!
going to the gym trying to get energized and motivated with some fruit and egss. think I should spend 1/3 time doing upper body 1/3 cardio
doing some ab work this afternoon at the gym so to prepare I am having a protein and antioxidant packed smoothie , some almonds and apples.
better get healthy this monday morning. making a smoothie with blueberries, frozen straberries, grek yogurt, banana, pom juice and milk, yum
feeling very high and energetic from my carrot and beet smoothie. I am ready to take on an hour long cardio workout followed up with abs!!
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