Exercise 4 Life @exercise_advice
Daily tweets for fitness tips, workouts and motivation! Follow us on Instagram and Vine @exercise_advice Joined October 2013-
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Good tip is to not eat at least 4 hours before going to bed so your food doesn't store as fat! #fittips
Take advantage of the summer weather and be active outside as much as you can #summer
This months choices are next months body #befit
Summers here and it's time to show off what you've been working on all winter #bikinibody ☀️
A year from now your going to wish you started today 💪
Do 3 miles or 30 minutes everyday #FitnessFriday
Do you want abs or ABSolutley nothing? #workout
Ice cream is not a healthy choice kids 😂😂 #icecreamlover #eatclean
I would rather be sore than sorry. #fitnessmotivation
Exercise 4 Life retweeted
Fat burning foods: grapefruit, watermelon, berries, hot peppers, celery, greek yogurt, eggs, fish, green tea, coffee, water, oatmeal.
You will only get results by working hard for what you want! #workout
This months choices are next months body #justdoit
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