Healthyliving @fitandhealthy32
This is my journey to be the best person I can . Joined March 2015-
Tweets284
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Followers165
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Following163
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Likes40
Is it just me ? Every day I find my carbs and fat super fast and I'm left with protein ... Oh and fiber,#fitfam #protein #nocarbsleft
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A day of writing my Cookery book today😃, I'm in the very first stages of the process just now. #Fitfam #iwanttohelpothers #healthyfood
Noth the best looking lunch #sweetpotaoandcottagecheese #protein #fitfam #healthy
After yoga snack #fitfam #yoga #switchofftime
Turkey lasagne with cauliflower white sauce #glutenfree #fitfam #healthy
Made these maple syrup, oat and spelt four cookies yesterday there amazing #coconutoil #fitfam #healthy #happy
Green tea then yoga #decenttuesday #fitfam #yoga #healthy
It's so cold outside so almond milk hot chocolate it is 😊 #fitfam #almondmilk #organic #madeitmyself
This tastes so good, i recomend it if your not sure @holland_barrett @ do 1 sachet packs to try PhDwomanUK #fitfam
I crave these kale crisps they are so good #betterthanuthink #fitfam #healthysnacks
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Portion Fork®The Mod.. @portionfork
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35 Followers 107 Following Hi, my name is Kathy. I'm a wife and mom who is now trying to work on living a healthier life style.
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.@HelenJonesMP 'We cannot continue with the current hands-off attitude.' #NoChildhoodObesity #foodrevolution @jamieoliver
There are no words to express how shocked and devastated I am to hear of Alan Rickman's death. He was a magnificent actor & a wonderful man.
When your macro cap looks this good 😍 2 chocolate choux buns Quark @musclemousse And Alpen… instagram.com/p/BAfb2LpOg18/
You where never of this earth. Thank you for the music, the Magic, the art. Goodbye David/Ziggy/TheThinWhiteDuke ❤️
"Be as picky with how you spend your time, as you are with your selfies."
O.M.G .. Protein Victoria Sponge Cake 😍😍😍🍰🍰🍰 Tag a friend who needs to this recipe & we'll realise it at 9 tonight
I am so sorry for what is happening in Paris tonight.My heart goes out to you all. This is tragic.We must change...Love, Ian
Bummer… My Paris tweet failed Thank you for whoever reminded me on Instagram… sending good vibes to you all
I could probably eat pistachios until I died from a ruptured stomach..
"The will to win means nothing, without the will to train" @BearGrylls #BGInspiration ow.ly/i/b0mCf
I learned a lot about love when I fell out of love
Congrats, Sandra Bullock! People Magazine’s “Most Beautiful Woman” of 2015! She looks incredible at 50. I am proud to call her my friend.
#WomanCrushWednesday Sandra Bullock. Sandra Bullock forever.
Fresh dragon eggs? Unusual produce at @StGeorgesMarket #NorthernIreland #GOTterritory @GameOfThrones amp.twimg.com/v/60278475-c7d…
Loving my new membership at @DavidLloydUK York. Could spend all day there 😍 #gym #heaven #relaxing
New #Beauty post! Discovering (and falling in love with) @lizearle Skincare // fashionmumblr.com/2015/04/discov… #skincare
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