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Melissa Alcantara @fitgurlmel

Follow Melissa on Instagram @fitgurlmel fitgurlmel.com Joined April 2018
  • Tweets
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  • Followers
    2K
  • Following
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Melissa Alcantara retweeted
altblackpod Profile Picture

Alt Black Podcast @altblackpod

5 years ago

Sam's instabae of the day for this episode is certified fitness trainer @fitgurlmel. Check out her website fitgurlmel.com and see how you can get the jump on that beach body before it's sleeveless shirts & booty shorts weather again.

Melissa Alcantara retweeted
InStyle Profile Picture

InStyle @InStyle

6 years ago

"I don’t believe in easy hacks especially when it comes to a healthy diet." Kim Kardashian's trainer @fitgurlmel has some refreshingly realistic opinions on nutrition. 💪 instyle.io/uli8lVm

Melissa Alcantara retweeted
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Insider @thisisinsider

6 years ago

.@fitgurlmel has whipped Kim Kardashian into shape 💪

Melissa Alcantara retweeted
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Tracy Romero @TRomero15

6 years ago

@fitgurlmel Been struggling with no inches gone, weight not moving but I’ve started eating REAL food and feel so much better, it’s going to come off reminding myself patience n consistently eating will get me there! Plus working my ass off in the gym lol #yourmymotivation

Melissa Alcantara retweeted
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Havoolo @havoolo

6 years ago

Gymshark Elite Sports Bra 🌸 . 📸 @fitgurlmel wearing @Gymshark . #havoolo #fashion #cute #style #Gymshark #Gymsharkwomen

Melissa Alcantara retweeted
DEUCE_Gym Profile Picture

DEUCE ™ @DEUCE_Gym

6 years ago

[Pro Shop] NEW color ways. NEW cuts. CLASSIC standard holding design. | #HoldTheStandard 🔥: store.deucegym.com

Melissa Alcantara retweeted
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Atom Splitter PR @atomsplitterpr

6 years ago

> @DIAMANTEband is "Bulletproof" in new music video w/ Celebrity Trainer @fitgurlmel buff.ly/2M6YLuS

Melissa Alcantara retweeted
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Louise @Louise52873150

6 years ago

Thank you ladies for your support during my 10 week transformation Competition with Oxygen. @fitgurlmel @itsnikkib @SammyyFinch @jazzyrgarcia Your words, vlogs and instagram posts helped me become a stronger person. #WeightLifting #weightloss #motivation #support 😚😘😍💐🌸

Melissa Alcantara retweeted
DSTPRL Profile Picture

FemmeFitaleFitClub @DSTPRL

6 years ago

Fitspiration and Kim Kardashian personal trainer @fitgurlmel: bit.ly/2pYfp8x Be inspired by her! And here are some common weight lifting mistakes women make and how to avoid them: bit.ly/2n5ptYR #kimkardashian #health #fatloss #bodybuilding

Melissa Alcantara retweeted
royal_h_tattoo Profile Picture

Royal Heritage Tattoo & Piercing @royal_h_tattoo

6 years ago

@fitgurlmel stopped by the shop yesterday to get a super cute humming bird on her hand by @cdemegl 💓 Thanks Mel! * * * #royalheritagetattoo #royalheritage #tattoo #tattoos #fitgurlmel #fit #hummingbird #hummingbirdtattoo #tattooideas #cooltattoos #losangeles

Melissa Alcantara retweeted
KimKardashian Profile Picture

Kim Kardashian @KimKardashian

6 years ago

Shout out to my trainer @fitgurlmel who really changed my body. When I wasn’t happy w what I saw back in the mirror I spent a whole year training so hard 5 or 6 days a week & changed the way I eat! SO THANK U for waking up at 5am to do crazy body building workouts

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