Glen Allen XC/TF @gahsxctf
Class 5 || Region C || Colonial District gahsxctf.wordpress.com Glen Allen, VA Joined June 2015-
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JV GIRLS 2023 POLE GREEN CLASSIC CHAMPIONS!
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Glen Allen XC - 3rd place at the 2023 Pole Green Classic š„
Glen Allen Girls - 2023 Pole Green Classic Runner-Ups!
This weekās Runner of the Week is Sean A!
This weekās Runner of the Week is Kastle Vernon!
Marquis Belle ā 100 and 400 meter regional champion and school record holder šŖš¼
The Glen Allen boys are your 5C Regional Champions!!!
š¾ššš šøšššš ššš£šš¤ šš£š šŖš š¦š£ šā āšššš ššš āš¦šššš£-šš”š¤!
šŖššš§. š. š„ššš. Gunnar Mancuso and Jack Braun go 2-4 to both PR to sneak under the state qualifying mark and punch their tickets to States!
ššš¬š š The Glen Allen jags ran 1:50.13 to place š„ to automatically move on to the Class 5 State Championships next weekā¼ļø
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ššš”āš§ š¦š§š¢š£ šŖš¢š”āš§ š¦š§š¢š£
Seth Morris takes home the W to kick start Day 2 of the 5C Regional Championships!
Congratulations to Emily Romano and Danielle Bryan on their wins on Day 1 of the 5C Regional Championships! The girls are currently in the lead heading into Day 2 tomorrow!
Here we go š #milestates
Introducing your 5C REGIONAL CHAMPIONSā¼ļøā¼ļøā¼ļø
šØ š š š š š š š šØ Watch our JV squad tear it up at Crump Park today! Girls race at 5:30 and boys go off at 6:00!
Glen Allen XC/TF retweeted
āWe have an opportunity to memorialize a really amazing person here.ā nbc12.com/2022/07/09/julā¦
Glen Allen XC/TF retweeted
Without high school officials, there are no high school sports. Thatās why we need your help! We need more officials in every sport. Sign up today and help students keep playing the high school sports they love! #BecomeAnOfficial highschoolofficials.com/?share=NFS-010ā¦
Coach J @GAHS_DSA
1K Followers 284 Following Glen Allen High School VHSL Division 6 School, a member of Region 6A. Go Jags!
Glen Allen HS @GAHS_Official
886 Followers 54 Following
Glen Allen Boys Baske... @GAHSBasketball
1K Followers 2K Following Twitter Account of the Glen Allen Boys' Basketball team. 21-22 & 22-23 Region 5C RunnersUp| State Tourney Qualifier: ā22, ā23 [email protected]
Senator Schuyler VanV... @ScVanValkenburg
8K Followers 2K Following Senator for the 16th District. Parent of three pretty cool kids, teacher of the Constitution, Democrat, and #Henrico homer.
Leah Wiedenhoft @Dr_WsWorld
368 Followers 426 Following Building the future of America one child at a time. Working hard and playing hard. Loving the one's I'm with. Learning always.
Kristi Kinsella @kristibkinsella
994 Followers 695 Following Henrico County School Board - Brookland District Representative, Mom of 3, Advocate: Every child, Every team member, Every day, Views are my own
šš¢š§šš¬ļæ½... @DSF_MsPantele
212 Followers 236 Following šš¬š¬š¢š¬ššš§š šš«š¢š§šš¢š©šš„, š š«ššš¦šš§ šš¢š š” ššš”šØšØš„ | šššš šššš ššššš”šš« šØš šš”š šššš«
Sportswire | The Crew @watchsportswire
3K Followers 840 Following Sportswire, hosted by Will Kaderli, is a weekly TV program that highlights high school sports in Henrico County.
henricosports (from R... @henricosports
10K Followers 3K Following All Things Henrico from @TheRVASportsNet ! High School Sports, On IG/FB @rvasportsnetwork, Live HS Sports Broadcasts at https://t.co/dsJ07j5xZz
804 Varsity @804Varsity
16K Followers 1K Following High school sports from across the 804 by the Richmond Times-Dispatch (@RTDNEWS) | Follow our reporters @ZachJoachim @SavannahReger17 @diidlake
Sara Lewis @effieloumom
2K Followers 4K Following Wife, Mom, Sportsšš& EducationšFanatic. Overly passionate Board Sub & retired athletic boosters prez.šLifelong student & child advocate.ā¤ļøKids ROCK!
Dan Schmitt @SchmittyVA
687 Followers 552 Following Blessed w/2 amazing kids & a sports loving wife! Love my job w/ @RMCEvents & serving the great people of Henrico as Brookland District Supv.
RVA Sports Network @TheRVASportsNet
18K Followers 6K Following The RVA Home 4 High School Sports, @rmcathletics & More! @mixlr live broadcasts; IG/FB: rvasportsnetwork
GAHS Field Hockey @GAHSFieldHockey
295 Followers 166 Following 2024 6A Regional Champions. Follow for Glen Allen High School Field Hockey Updates and Announcements!
GAHS Principal D-port @principal_dport
895 Followers 232 Following Proud Principal of Glen Allen High School, Home of the Jaguars. EST. 2010. Tweets, re-tweets, and opinions are my own. #OneTeamOneHeartbeatOneFamily
S Schmitt @sienasccr
181 Followers 448 Following
Gary Hess @GHessRVA
5K Followers 4K Following Follower of Christ, Husband, Dad x3, #CNU dad, Sports Director at Audacy Richmond, AM news and sports anchor on WRVA, veteran voice of HS FB on 910 The Fan.
Ryan Gray @RyanGray426658
144 Followers 4K Following 6ā0 170lbs | C/O 26 | 110mh: 15.33/300mh: 43.25 | OaklandTechHS | 3.5 GPA | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
āļøJayvion Harris ... @JayvionHarris13
304 Followers 1K Following Glen Allen High school |NCAA ID 2504584303 |40 yard dash 4.46|Track |šš¾š| ATH Co 26 |3.2GPA | DUAL THREAT| [email protected]
Judith @jagruc
46 Followers 200 Following
Pitsa Virginia Center... @Pitsa_VCP
2 Followers 26 Following šUltimate pizza destination! Handcrafted pizzas, fresh ingredients, and unforgettable flavors. Join us for a slice of pure happiness! š
TeeTee @steelerslover90
31 Followers 948 Following
TyraC2028 @C2024Tyra
462 Followers 818 Following 06, Class of 2028 , C/SS/Utility, Glen Allen High School, [email protected], Mount St. Marryās University
unreleased grant @jopilderpants69
22 Followers 221 Following the b stands for bildy. aries by chance, aries by choice šÆ
TSmith-Photography @tavan_smith
26 Followers 279 Following Freelance DMV Photographer providing professional Sports, Editorial and Event Photography services for InsideNova, Prince William Living, and MileSplit.
James Knight @JamesKnight221
486 Followers 6K Following
claudia disbrow @ClaudiaDisbrow
81 Followers 224 Following Roanoke ā26 GAHS ā22š Basketballš Track&Fieldš„ NASM PTšļøāāļø
Evan @eleach33
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BlueRidgeRunningCamp @BRRunningCamp
71 Followers 98 Following Now entering its 36th year! High school running camp operating on the campus of Eastern Mennonite University with daily runs in the GW National Forest!
Justice Wolves Cross ... @JusticeWolvesXC
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Kristina Caplinger @krusecap22
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Summer Speidell @Sstime03
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Arthur Kinsler-Owner/... @ArthurKinsler
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Hermitage XC Coach @HermitageXc
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sweet3 @sweetsummatime3
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Luke Craven @LukeCraven45
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Amy Craven @AmyCrav89749951
0 Followers 18 Following
Kim Hawks Poulton @Go_VT_Hokies
14 Followers 186 Following
Ben Hagerich @HagerichBen
5 Followers 36 Following
Hungary Creek PTA @HungaryCreekPTA
76 Followers 69 Following We are the Hungary Creek Middle School PTA!
courtney via @courtneyvia1
131 Followers 350 Following
Mackenzie Blanchet @kenzieblanchet
12 Followers 68 Following ā23 USATF National Champ - Discus & Shot | All-American - Discus x3, Hammer x1, Shot x2 | Commonwealth Throws | GAHS ā25 | 6ā1 | GPA 4.0
Blake Carrey @BlakeCarrey
198 Followers 469 Following Former NCAA athlete that went pro in something other than sports | @PowhatanHS AP | @HSC1776 Alum | #GWOLP - Grind While Others Lack Passion
Adam Cokonougher @CokoNation
5K Followers 5K Following Head Track & Field / Cross Country Coach at Mount St. Joseph University | [email protected]
Dena McElwain @McelwainDena
145 Followers 383 Following PSU alum & fan, W & M football mom, writer & content girl. Donāt like red teams.
Dominic Dutton @DomxDutton
802 Followers 1K Following Route Runner @CatamountsFB | Grad Transfer ODU/South Carolina
Ms. Kornacki @AllieK_HCPS
134 Followers 263 Following elon bio '16. high school ecology & environmental science teacher (Glen Allen HS, Richmond VA). she/her pronouns.
David Boughton @4stardave
31 Followers 357 Following
Katie (Boughton) See @KatieLaurelB
50 Followers 127 Following music lover, writer, heart on sleeve wearer
Garmin Clipboard @GarminClipboard
883 Followers 5K Following You do the coaching. #Garmin will track the stats.
Gunnar Mancuso @MancusoGunnar
5 Followers 18 Following
Doug Boughton @boughton_doug
2 Followers 29 Following
Kelly Fair @fairjk
11 Followers 43 Following
Kristin Jacobs @kris10jacobs
20 Followers 33 Following small business owner, volunteer & runner in #rva
Rosie Canizares, PT, ... @Icheer04Duke
368 Followers 1K Following Catholic, Double Dukie, clinician educator, performing arts physical therapist, Forever Duke ššµš
Coach J @GAHS_DSA
1K Followers 284 Following Glen Allen High School VHSL Division 6 School, a member of Region 6A. Go Jags!
Glen Allen HS @GAHS_Official
886 Followers 54 Following
Glen Allen Boys Baske... @GAHSBasketball
1K Followers 2K Following Twitter Account of the Glen Allen Boys' Basketball team. 21-22 & 22-23 Region 5C RunnersUp| State Tourney Qualifier: ā22, ā23 [email protected]
Leah Wiedenhoft @Dr_WsWorld
368 Followers 426 Following Building the future of America one child at a time. Working hard and playing hard. Loving the one's I'm with. Learning always.
henricosports (from R... @henricosports
10K Followers 3K Following All Things Henrico from @TheRVASportsNet ! High School Sports, On IG/FB @rvasportsnetwork, Live HS Sports Broadcasts at https://t.co/dsJ07j5xZz
Glen Allen Football @GlenallenfbDASH
1K Followers 341 Following The Official Twitter Account of The Glen Allen Jaguars Football Team š HC: @CoachSexton16 #WIN #DASHH #GAway #DisciplineAccountabilitySacrificeHabitHeart
804 Varsity @804Varsity
16K Followers 1K Following High school sports from across the 804 by the Richmond Times-Dispatch (@RTDNEWS) | Follow our reporters @ZachJoachim @SavannahReger17 @diidlake
Henrico Schools @HenricoSchools
55K Followers 471 Following Repping the amazing schools and 50,000 students and families of Henrico County Public Schools, in metro-Richmond, Va.
RVA Sports Network @TheRVASportsNet
18K Followers 6K Following The RVA Home 4 High School Sports, @rmcathletics & More! @mixlr live broadcasts; IG/FB: rvasportsnetwork
GAHS Field Hockey @GAHSFieldHockey
295 Followers 166 Following 2024 6A Regional Champions. Follow for Glen Allen High School Field Hockey Updates and Announcements!
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
GAHS Principal D-port @principal_dport
895 Followers 232 Following Proud Principal of Glen Allen High School, Home of the Jaguars. EST. 2010. Tweets, re-tweets, and opinions are my own. #OneTeamOneHeartbeatOneFamily
Virginia Tech Track &... @HokiesTFXC
18K Followers 273 Following The official Twitter account of VT Track & Field and Cross Country | 8 Olympians | 20 individual NCAA titles | 21 ACC Championships | #ThisIsHome š¦
emma coburn @emmajcoburn
60K Followers 409 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10x US Champion, 3xOlympian. Steeplechase. @newbalance
AU Track & XC @AU_TrackXC
1K Followers 63 Following The official twitter page of American University Cross Country and Track.
AP Psychology @AP_Psychology
5K Followers 342 Following All you need & more for the AP Psychology course. Follow for videos, examples, pics, definitions & new research. Managed by Robert Grigsby. Check out @APUSGOPO
AP Psychology Review @Psych_Review
13K Followers 463 Following Psych concepts to help you prep for the College Board exam on 5/3š§ Instagram @psych_reviewš§ Run by Adam Wiskerchen @PreblePsychš§ Support me using this linkā¬ļø
Henrico Police @HenricoPolice
20K Followers 273 Following This is the official Twitter feed for the Henrico County Police Division | Feed not monitored 24/7 | Emergencies call 911 | Non-emergencies call 501-5000
SPIDER XC&TF @RichmondXCTF
3K Followers 687 Following Official University of Richmond NCAA D1 XC/Track & Field page: XC/T&F/Mtn/Trail/Road...we run it all.
American XC Track @AmericanXCTrack
3K Followers 42 Following The official source of information for American Athletic Conference cross country, indoor, and outdoor track & field. #AmericanXC #AmericanTF
Jonathan J. Marcus @jmarpdx
12K Followers 30 Following Helping Runners & Coaches since 2006. Tweets on Running Science, Art of Coaching, Training Methods + Books
Blacksburg XC + T&F @blacksburgxctf
495 Followers 26 Following 2016 XC B&G State Champs, 2016 Outdoor B&G State Runner-Ups, 2015-16 Indoor G State Runner-Ups & B State 3rd
Amy Cashwell @AmyCashwell
4K Followers 610 Following Education enthusiast, curious learner, innovation seeker; proud to serve as Superintendent of Henrico County Public Schools.
Lake Braddock XC/TF @LBTrack_n_Field
675 Followers 155 Following Official Twitter of Lake Braddock Secondary School Cross Country/Track and Field. Home of the 2019 Virginia 6A Girls State XC Champions.
Glen Allen Girls Bask... @GAHS_Basketball
144 Followers 36 Following Official Twitter of the Glen Allen Girls Basketball team
Davidson XC/Track @Davidson_XCTF
1K Followers 156 Following Home of Davidson Wildcat cross country and track & field. Every day is a great day to be a Wildcat! #CatsAreWild
Book Club Track Club @BookClubTC
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AlbemarleXCTF @AlbemarleXCTF
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The Ellen Show @TheEllenShow
71.8M Followers 24K Following The home for The Ellen DeGeneres Show on X. Enjoy the best moments from 19 incredible seasons!
GAJagBand @GAJagBand
94 Followers 50 Following The GAHS Bands: Marching Jaguars, Jaguar Guard, Concert Band, Wind Ensemble, The Very Big Band (jazz), Pep Band, Graduation Band and Glen Allen Orchestra.
South Carolina Track ... @GamecockTrack
15K Followers 262 Following šš šš«š ššØš®šš” ššš«šØš„š¢š§š š&š / šš. Home to the first NCAA š in South Carolina Athleticsā history š¤
GAHS CLASS of 2018 @18ringiton
201 Followers 153 Following
Wayne Epps Jr. @wayneeppsjr
3K Followers 924 Following
UMW XC/TF @UMW_XCTF
760 Followers 178 Following
RVA Coffee Stain @RVACoffeeStain
8K Followers 508 Following Art by Doug Orleski, Richmondās undisputed claw machine champion. #rva
Shawn Achor @shawnachor
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Coach Bischoff @Bischoff_RHS
233 Followers 506 Following ćRoxbury Gaels XC|TF Head Coachćć#roxXCTFć ć@MUhawksFB AlumććForever a Roxbury Gaelć ćI'm not superstitious, but I am a little stitiousš¤ć
Charlie Broaddus @CharlieBroaddus
387 Followers 159 Following I tell stories | former @RTDsports | roll spides š·
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199 Followers 135 Following Roxbury High School English Teacher & Cross Country Coach
Everyday Mindfulness @MindfulEveryday
276K Followers 0 Following FOR SALE: Everyday-Mindfulness is for sale. It includes the X (300.000 followers) and a lot more. Check out the site: https://t.co/SEtqZrPQz3
Michael Nestor @MichaelNestor6
199 Followers 452 Following
JMU Cross Country @JMUCrossCountry
771 Followers 69 Following Official Twitter account for James Madison University Cross Country IG: JMUCrossCountry #GoDukes
JMU Track & Field and... @JMUTFXC
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Scientific American @sciam
4.5M Followers 800 Following Awesome discoveries. Expert insights. Science that shapes the world.
Steve Magness @stevemagness
124K Followers 967 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
Beverly Cocke, M. Ed. @beverlycocke1
1K Followers 1K Following Admin Coordinator of Workforce Development Henrico County Schools, former HCPS School Board member, happy wife, momma bear, GiGi, and lifelong Glen Allen Girl!
Glen Allen Yearbook @GlenAllenYB
120 Followers 158 Following Coverage for the Yearbook and the Students. Made by students, for the students. #DontBlink #ThePredator
Salvatore Camp @LCB_Coach_Camp
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GAHS5K @GlenAllen5K
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