Quick Fit @getQuickFit
Get Inspired. Get Fit. Quick. tinyhearts.com/quickfit App Store Joined February 2014-
Tweets283
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Followers115
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Following122
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Likes191
@getQuickFit is featured in @Healthline’s list of the Best Tabata Apps of 2015! healthline.com/health/fitness…
"The reason I exercise is for the quality of life I enjoy.” - Kenneth H. Cooper #fitness
Quick Fit was featured in The Sunday Times Style magazine @TheSTStyle - #fitnotthin #fitfam pbs.twimg.com/media/Bu2Xj8AI…
If you have a dog, use it as an excuse to go outside, go for a run or a walk with it. Walking your down can burn up to 300 cals. #fitfam
Some of the best foods to eat before working out are nuts, bananas, and orange juice. They are packed with vitamins! #fitness
A good way to realise how fast you can change your body is to look less at yourself in the mirror. Things won't change immediately!
Just because a box says “whole grain” doesn't mean it is healthy. Read the label and learn what makes healthy food! #fitness
Quick Fit - 7 Minute Workout is only $0.99 today, with all workout IAPs included! Try our new Quick Yoga routine! itunes.apple.com/ca/app/7-minut…
ou’re body is smart. Peoples bodies who exercise regularly learn to burn fat instead of storing it. It pays off to have a smart body!
“If the body isn't cooperating, you have to use some self-talk to get through it and fight on" ow.ly/zye47 #fitfam
You burn 11 calories an hour chewing gum. That means if you chew gum for an hour a day every day, you will lose a pound in a year! #fitfam
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ƒíԵԵíҽ_ՏҽղՏ... @fittie_sense
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AB-RAGE ♈ (04/02�... @abdashrage
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