Angela Saunders @giveatri
Avid triathlete, connector, mover and shaker, on to new adventures. Vancouver Joined June 2013-
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Following291
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@claireisabel9 Yes so many fond memories of that trip - I think it's high time for a reunion :)
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Thank you Tofino for another incredible adventure #wildwestcoast #liveforsandandsea @ Long Beach instagram.com/p/xcLeKyQzg1/
Happy July! Big month for racing - looking forward to Vancouver and Toronto in the next few weeks!
Main swim set this morning: 24x100m at 80% pace. #justkeepswimming #giveatri
Hard earned rest day yesterday, quick spin on the bike this morning and some strength assessment this evening. #giveatri #keepitcoming
Angela Saunders retweeted
Are you a triathlete & Queen's alumni? Then you have to read about Vancouver QUAA volunteer Angela Saunders bit.ly/16A28kG
Olympic distance conquered! 5th place - 20 mins faster than last year - start of a great season #giveatri
After a much needed rest day yesterday (happy birthday dad!) and transitions today - feeling ready to race tomorrow! @subarutriathlon #giver
Had a really inspiring discussion about strength training for endurance athletes - about time I got back in the gym! #feeltheburn
Angela Saunders retweeted
Welcome to Twitter @giveatri. PS: #youcanputanythingyouwantinahashtag :)
Just found the @EatStTweet episode that I am featured in with Le Tigre's kick ass rice! Ep. 55 - check them out Downtown Van! #streeteats
Nothing like a casual 3.5km swim at 5:30am to start off a Thursday #justkeepswimming #sunrisesessions
Brick workout last night - long and hard progressions on the bike followed by a decent tempo run #giveatri #makeitcount
Watch @theofficenbc season finale last night - shed a few tears #endofanera #jimandpam #michaelscottforever
Rode to work this morning and somehow managed to escape the rain - take that Mother Nature #10k #noaccidents #cliplesswin
Yesterday's workout: 6km tempo run followed by a few fartleks and a 3km cooldown #taperweek #kitssunset
Planning on using this as a training blog/triathlon update page. So if you like reading about triathlons, races and sweaty workouts#thisisit
This is my first tweet. #newbie #whatsinahashtag
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