Mark Glenton/ Mindfrontiers🤵🧐 @glenton123
Master NLP Practitioner Life Coach❓MentalHealthSpecialist🤟Mindfulness Specialist☀️Bespoke Trainer. [email protected]🎓mentalhealthhelp facebook.com/markglentonnlp Bradford, Keighley, Yorkshire, Joined January 2016-
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Self-care or taking time for yourself is often sabotaged by ourselves with sentences like "I have no time" Seem familiar? self-sabotage, often comes down to our own beliefs based on past experiences. Let me help you put the past back in the past instead of it being reliving it.
Good afternoon, I have not posted in a while. Sometimes taking a break and stepping back is crucial especially as we share what we are. you share your feelings to others, and it can lead to difficulties in changing negative patterns. Self-care is vital in learning about your mind
@glenton123 themed based therapy boxes. These are to do with specific themes and involve interactive exercises based on that theme for a whole month. The idea is that it takes about a month to form a new habit. What we focus on becomes our reality. new themes n available F4F
@glenton123 love this picture. we share what we are. if you are not happy or stressed then you will give off that negative energy. this will likely cause more conflicts. ending in a cycle of negativity. what you focus on grows. change your focus and your life will change F4F
@glenton123 many people will not see the consequences of their actions, often this creates conflct. let me help you to be in the moment. when you are in the moment, you have greater power and less conflict F4F
@glenton123 movie quotes are great, and can be used to help change mindset, this one about being in the moment rather than the past. drop your favourite positive quote that means something to you F4F
@glenton123 You are not your feelings. You are the ones that create the feeling based on thoughts. If you can observe your thoughts and you can change to do something else, then the feelings belong to you, you own them. But do you let them takeover? Let me help you F4F
@glenton123 People often feel hopelessness with their journey and that they have a long way to go, so they stop trying. I can teach you to break your mountain down so you can reach the top in smaller steps and become who you are meant to be F4F
@glenton123 Lots of people get stuck with emotions from fictional characters believing that is them and can't get out of it. Every program there are always positives like my talk on star trek on my youtube, please like, share and subscribe. youtube.com/watch?v=IyA8OD… F4F
@glenton123 The body requires nutrients, many people are affected by their emotions, this then impacts on sleep and food. As a consequence the body does not regulate itself properly. then this becomes a pattern leading to more issues with emotions, time to make a change F4F
#Utilita12Days looking forward to my 2 year old and her excitement this year
#Utilita12Days looking forward to my 2 year old and her excitement this year
@glenton123 many people say they have no time to do things which often stops new years resolutions Time is a human made concept, Do you make the best of the time you have? for example want to learn meditation but always busy, I can help you make the most out of your time F4F
@glenton123 The ego of the human mind is often in charge and will need to have its needs met (an unconscious program) stated by Maslow. to move and grow the needs must be satisfied, failure to do that will stop potential and stop resolutions being successful What do you see F4F
@glenton123 Just today I witnessed someone in the supermarket blaming and guilt tripping another person. You are accountable and responsible for your own actions, not other people I can help teach you how to take back your power This is your journey not other people's F4F
@glenton123 Emotional check in, drop an emoji Sometimes life can get on top of us What we dwell upon grows Emotions will come and go If you are struggling then what resources and people have you got These are chances to learn F4F
@glenton123 many people state they always have things on their mind and can't relax being in the moment means you can begin to learn new ways to change your life which picture is you let me teach and empower you to learn to relax there is no better time than the now F4F
@glenton123 Life is 90% events and 10 % how you deal with it Whats the moral of the quote Things happen all the time and what we dwell upon becomes the reality shaped by perceptions and beliefs But is it working for you? F4F
@glenton123 If what you are doing is not working then your reality will never change. Change comes from within. I have some brand new online courses to help you, Let me help you become the you want to be change your thinking change your life F4F
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Thursday has started, and it's going to be a Totally Terriffic, Tremendous day, Mega inspired by the awesome one and only Elan George at @elangeorgemusic So we'll just have to get rocking things. #Thusday #vibez #Blue #violet #electrify #music #EGMusic https://t.co/7hQGLh6slh
#Cptn_Fandango GOOD MORNING TO THE BEST OF FRIENDS IN AN SUPER FAMILY OF FRIENDS. FOUNDER, PRESIDENT & CEO: Richard @Cptn_Fandango THE VICE PRESIDENTS & Co CEOs: Eva @lizziedonny Mark @glenton123 OUR GOVERNORS: Elan @elangeorgemusic Stoney @RaiderStoney Our Governing Guides:
#Cptn_Fandango <<>> TEAM SUPPORT <<>> << >> 💝 @lizziedonny << >> <> @Cptn_Fandango <> <> @glenton123 <> <> @elangeorgemusic <> <> @RaiderStoney <> .. @AaronHoweFans .. @AuthorAaronHowe .. @SharisLind .. @AkariSabz1995 .. @666Anneliese .. @MrURLVibez .. @Niceperson325
#Cptn_Fandango <<>> TEAM SUPPORT <<>> <> ⭕ @Cptn_Fandango <> <> 💝 @lizziedonny <> <> ⚕️ @glenton123 <> <> 🎶 @elangeorgemusic <> <> 🏈 @RaiderStoney <> .. @Niceperson325 .. @666Anneliese .. @AaronHoweFans .. @SharisLind .. @AuthorAaronHowe .. @MrURLVibez .. @AkariSabz1995
TAEMIN - Exclusive (Color Coded Lyrics Kan/Rom/Eng/🇰🇷 #テミン #TAEMIN #태민💎 💜🇰🇷youtu.be/7X_zrefQZQY
#Cptn_Fandango Shared affirmations inspired by Aaron Howe @AuthorAaronHowe & his book "99 Affirmations" Believe in yourself. WE SHOULD ALWAYS SET AN EXAMPLE OF BEING MEGA CONSTRUCTIVE AND POSITIVE WHEREVER WE GO AND MAKE SURE WE SHARE BOTH ATTITUDES EVERY NEW DAY AROUND US.
Welcome to a Wonderous, Wonderful, Wacky, WakeyWakey, Way out there Wadnesday, being Mega inspired by the awesome Elan George at @elangeorgemusic So, let's start rocking things out for the day. #Wednesday #vibez #Blue #violet #electrify #music #EGMusic https://t.co/7hQGLh6slh
#Cptn_Fandango WE ARE 100% RESPECTFUL FRIENDS IN A MEGA FAMILY OF FRIENDS. FACT. FOUNDER, PRESIDENT & CEO: Richard @Cptn_Fandango THE VICE PRESIDENTS & Co CEOs: Eva @lizziedonny Mark @glenton123 OUR GOVERNORS: Elan @elangeorgemusic Stoney @RaiderStoney Our Governing Guides:
#Cptn_Fandango << TEAM SUPPORT >> 💝 @lizziedonny < <<>> @Cptn_Fandango < <<>> @glenton123 < <<>> @elangeorgemusic < <<>> @RaiderStoney < .. @AaronHoweFans .. @AuthorAaronHowe .. @SharisLind .. @AkariSabz1995 .. @666Anneliese .. @MrURLVibez .. @Niceperson325
#Cptn_Fandango <<>> TEAM SUPPORT ... <<>> ⭕ @Cptn_Fandango ... 💝 @lizziedonny ... ⚕️ @glenton123 ... 🎶 @elangeorgemusic ... 🏈 @RaiderStoney ... ... @Niceperson325 ... @666Anneliese ... @AaronHoweFans ... @SharisLind ... @AuthorAaronHowe ... @MrURLVibez ... @AkariSabz1995