GP Care Cell @gpcarecell

A network of private doctors and pharmacies providing free HIV testing and HIV care in Tshwane. pposerve.co.za/gp-care-cell/ South Africa Joined April 2019

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GP Care Cell @gpcarecell

7 years ago

Remember to take your HIV medication as prescribed. If you don't, it can have serious consequences and impact your health negatively.

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Health tip from GP Care Cell Network Manager, Hellen Nkwagatse: "Make sure that you take your ARV medication at the same time everyday. If you're finding it difficult to remember, make taking your medication a part of a routine, like brushing your teeth or eating breakfast."

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GP Care Cell @gpcarecell

7 years ago

Cover your mouth with a tissue when coughing or sneezing. Avoid touching your face with dirty hands. If you are going to touch your face, make sure your hands are washed first.

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GP Care Cell @gpcarecell

7 years ago

If you feel sick, stay at home. If you have a fever, cough and shortness of breath, contact the 24-hour emergency hotline immediately: 0800 029 999. Do not visit the doctor, a healthcare professional will come to your home and test to see if you are infected with COVID-19.

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GP Care Cell @gpcarecell

7 years ago

True or false? ART adherence can reduce the amount of HIV in your blood (called viral load) to a level so low that it can't be detected by an HIV test and can't be transmitted through sex.

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GP Care Cell @gpcarecell

7 years ago

Health alert from Dr Zwane: "If you are running low on your ARV medication, contact your GP practice to arrange for an additional supply. Keep an emergency supply of medication in a safe place, just in case you run out earlier than expected."

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GP Care Cell @gpcarecell

7 years ago

True or false? If you are HIV positive, one of the best ways to ensure that your immune system is strong is to take your ARV treatment regularly.

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GP Care Cell @gpcarecell

7 years ago

Are people living with HIV at an increased risk of being infected with COVID-19? According to the @WHO, those who have a high viral load and who are not taking ARV treatment regularly have an increased risk of contracting infections. Read more here. who.int/news-room/q-a-…

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GP Care Cell @gpcarecell

7 years ago

All those living with HIV should reach out to their healthcare providers to ensure that they have an adequate supply of their ARV medication. Here's why it's important to adhere to your medication during the COVID-19 shutdown: unaids.org/en/covid19

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GP Care Cell @gpcarecell

7 years ago

It's World Health Day! With South Africa's growing number of COVID-19 cases, it's important that you take care of your health, not just during this time but every day. Be sure to practice good hygiene, exercise and drink lots of water.

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GP Care Cell @gpcarecell

7 years ago

Concerns have been raised about how people would cope in densely populated townships such as Alexandra in Johannesburg. Here are the prevention measures being put in place to assist with controlling the outbreak of COVID-19 in these areas. ewn.co.za/2020/03/16/pre…

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GP Care Cell @gpcarecell

7 years ago

Wash your hands thoroughly and regularly with soap and water for at least 20 seconds or use an alcohol-based hand sanitiser. Always wash your hands with soap before you eat and after being out in public.

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GP Care Cell @gpcarecell

7 years ago

With schools closed, trade under pressure and uncertainty facing South Africans daily, the Human Sciences Research Council would like to know your views on the COVID-19 pandemic. Take the survey here: surveymonkey.com/r/HSRCCOVID

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GP Care Cell @gpcarecell

7 years ago

A good night's sleep is just as important as a #healthy diet or keeping fit. Here are five tips that will help you to sleep better at night. health24.com/Medical/Sleep/…

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STIR Programme @STIR_Programme

7 years ago

While we are on #21daysLockdown, remember to take and adhere to treatment, if you are diagnosed with HIV. Taking your #ARVs every day, at the same time, keeps HIV under control and helps you live a healthy and productive life. #UequalsU #SouthAfricaLockdown

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GP Care Cell @gpcarecell

7 years ago

It's World TB Day. The disease remains the most deadliest killer in the world. Each day, nearly 4 500 people lose their lives. The disease is treatable - if you think you are infected, get tested and put onto treatment as soon as possible.

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GP Care Cell @gpcarecell

7 years ago

True or false? An #undetectable viral load occurs in people living with HIV when the virus exists in such small quantities that it can't be detected by standard blood tests.

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GP Care Cell @gpcarecell

7 years ago

People living with HIV should take preventative measures to minimise their exposure to Covid-19 and prevent the infection of others. If you're living with HIV, here's what you need to know in order to protect yourself as well as those around you. saafrica.org/new/wp-content…

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GP Care Cell @gpcarecell

7 years ago

It's common to feel a little worried before going for an HIV test, but making the decision to get tested is the best thing you can do for your health. The process is quick, confidential and free with the GP Care Cell programme. avert.org/hiv-testing/wh…

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GP Care Cell @gpcarecell

7 years ago

#TBAwarenessMonth - TB infected patients who smoke respond to treatment much slower than patients who don't smoke. If you are taking TB medication, stop smoking immediately.