Susan Czyzo @grounded_susan
mindfulness, movement + coaching groundedphysiotherapy.ca Toronto, Ontario Joined May 2014-
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One week away!! Have you registered yet? We can't wait to have you at our event
Get back to the true spirit of the season with 5 Days of Mindfulness! Join me for one-minute guided practices each day to find inner peace amidst the holiday rush. Let's unwrap moments of calm together. Join here: groundedphysiotherapy.ca/mindful-minute/ #mindfulholidays
More on #Mindfulness & #EnviroPT, from @grounded_susan. environmentalphysio.com/2023/11/10/min… Thank you Susan for bringing this reflective process into our teaching at @McGillRehab ! 🤗
A shift is well underway for me professionally and for my clients in return! I've introduced coaching into my physiotherapy and mindfulness services, helping people feel energized and empowered for the long-term! youtu.be/TkE3tEq5TuM?si…
Happening in only a few weeks. I especially look forward to the pre-festival session from @JusticeRehab with @stephmolloy_pt, @grounded_susan, and Erin Keough.
Happening in only a few weeks. I especially look forward to the pre-festival session from @JusticeRehab with @stephmolloy_pt, @grounded_susan, and Erin Keough.
So so nice to have you at the event @JaxZonneville! Thanks also to @ywibTO for hosting me!
So so nice to have you at the event @JaxZonneville! Thanks also to @ywibTO for hosting me!
Movement, mindfulness and the outdoors! Join me in Toronto June 21st for a Mindful Movement session at Trinity Bellwoods Park. We'll be cultivating presence and connection within ourselves amongst a community of others with @ywibTO Register here: eventbrite.ca/e/outdoor-mind…
I'll be leading another Mindful Movement and Meditation class Monday June 12th 730PM EDT virtually. All are welcome, especially those who want to live more in the present and feel more connected to their bodies. 😊 No experience necessary! Register here: app.arketa.co/groundedphysio…
Thank you @oneil_jenn!
I don't think I've been this excited to take a course in my entire physiotherapy career! It's an opportunity to work in a way that reduces burnout and has clients become the drivers of their own well-being. See QR code below to join me! #coaching #healthcare
If you're traveling to France this year, check out Janice's blog all about France Travel Tips - she's been more than 30 times and keeps going back!
If you're traveling to France this year, check out Janice's blog all about France Travel Tips - she's been more than 30 times and keeps going back!
Please share - Toronto Event Alert! I'm running an Intro to Mindfulness workshop this week at @TBG_Canada where we'll be experiencing mindfulness through movement and meditation. More info and to register: torontobotanicalgarden.ca/event/an-intro… #mindfulness #workshop #toronto
My first ever podcast appearance and on such an important topic! Check it out below and let me know your thoughts!
My first ever podcast appearance and on such an important topic! Check it out below and let me know your thoughts!
The start of the month is a great opportunity to start fresh. And to start off on a mindful foot! Join me in 1 Minute A Day of Mindfulness for the first 5 days of April. Let me know if you'll be joining me! groundedphysiotherapy.ca/mindful-minute/ #mindfulminute #mindfulnesschallenge
1 Minute of Mindfulness a Day for 5 Days. Start with this and see how many more mindful moments it brings into your day. First day is Monday! Join us here: groundedphysiotherapy.ca/mindful-minute/ #mindfulminute #mindfulnesschallenge
Bring more mindfulness into your life with 1 minute of over 5 days. Challenge starts March 13th! Register here: groundedphysiotherapy.ca/mindful-minute/ #mindfulnesschallenge #mindfulminute
Looking for a way to feel grounded heading into a new week? Try my grounding meditation, now on the insight timer app #grounded #meditation insighttimer.com/grounded.susan…
Less than a week to go to start building a more mindful life!
Less than a week to go to start building a more mindful life!
Such a great starting or res-starting point to living more mindfully. Join our new Intro To Mindfulness Program @thecalmRMT today! We start Feb 6th. #mindfulness #Toronto
Such a great starting or res-starting point to living more mindfully. Join our new Intro To Mindfulness Program @thecalmRMT today! We start Feb 6th. #mindfulness #Toronto
It's back!!! My group program, Grounded, is now enrolling for round 2! If you wish to feel present, grounded, and at peace regardless of what this Holiday season throws at you, this mindfulness and sustainability program is for you. All the details here: instagram.com/p/Ck_VaokuYXA/
Alma Viviana Silva @Almavivi1
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One can journey through countless picturesque villages of #Aveyron and during my trip to the area, I visited 6 of Les Plus Beaux Villages de France: Belcastel, Brousse-le-Château, Estaing, La Couvertoirade, Najac, and Peyre. @ExploreFranceEN #magnifiqueFrance
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One week away!! Have you registered yet? We can't wait to have you at our event
Join us at our upcoming zoom workshop - just three weeks away! We're so excited to have Susan Czyzo and Jaisa Sulit lead us through such an important theme 🌿🫶 Make sure you register in order to join: fb.me/e/9TxeLaKP5
This is my last week working at @mcgillu. My colleagues at @McGillRehab & @campusoutaouais have repeatedly brought a lump to my throat as I've prepared to leave. Here is a sample of the kind gifts received from OT & PT friends. @OTmoni @mak_susanne @MHuntMcGill @RLencucha
🌎 Excited to announce the 10th International IOPTMH Conference! 🧠 Join us in Colombia from September 19-21, 2024, to explore innovative approaches in mental health physiotherapy. Together, we can make a positive impact on the well-being worldwide! 🌐 shorturl.at/qMUV6
@tse_nor_ @physio_rashmi 2/4 @JusticeRehab & @grounded_susan collaborated to deliver: “Intersections of Health, Social, and Enviro Justice: A Canadian Perspective” 🇨🇦 x.com/justicerehab/s…
What a wonderful event we had tonight, thank you so much everyone for joining us! Here’s a snippet of some of our preliminary thoughts to set the tone of our event
@JusticeRehab @grounded_susan This collaboration initiated discussions about: prescri-nature.ca Greening PT clinics (profiling @DocksidePhysio) #Wildfires & #IndigenousHealth & Justice In this session I was inspired to see issues framed in ways that 🇨🇦 PTs can relate to. Even if new to #EnviroPT.
We talked about the EPT festival sessions we’ve caught so far, our dreams for the future, what Enviro physio can be, and looked at what’s around us: Including a bike lane with no accessible to the next bike lane if you want to turn (sad). And some permanent outdoor chess (yay!)
Amazing time at todays Walk The @EnviroPhysio Talk across Canada - with people participating in Victoria, Vancouver, Winnipeg, Toronto, and Montreal It’s amazing to come together, be in nature, and talk environment!!
Join us at locations across Canada to "Walk The Enviro PT Talk" , a casual walk where everyone is welcome to talk all things environment and health! See the poster below for more details and follow the link in our bio to register (for free) for this event November 12th!
See everyone tomorrow! 🚶♀️🧑🦯👩🦽👨🏻🦼 Don’t forget to dress for the weather! 🌧🌨🌥☀️
Join us TOMORROW across Canada for an informal discussion and walk/roll/hop. We can't wait to see you there!
We had a very inspiring discussion today at our @EnviroPhysio event at @uOttawaHealthSc @UORehab #physiotherapy program. Thank you to all students and Faculty members!
Nous avons eu une discussion très inspirante aujourd'hui à notre atelier @EnviroPhysio à l'Université d'Ottawa, programme de #Physiothérapie @uOttawaHealthSc @UORehab. Merci à tous les étudiants et aux membres du corps professoral !
Another amazing @EnviroPhysio session this time with Noriko Yamaguchi The intention setting to start the presentation was so meaningful (And very much a la @grounded_susan) Included here some reflections from this
More on #Mindfulness & #EnviroPT, from @grounded_susan. environmentalphysio.com/2023/11/10/min… Thank you Susan for bringing this reflective process into our teaching at @McGillRehab ! 🤗
Before we even got started with the bulk of our event, we asked people how comfortable they were with the idea of enviro physio (not very sure!) And then asked what they think the connection between PT & enviro is … turns out people know a lot more than they think 🌱
I am excited for this great session, now ONE day away. @stephmolloy_pt, @grounded_susan & Erin Keough have lots to say and they say it well. I hope to see many of you there! #globalPT @cpaglobalhealth @aptaGHSIG
Just TWO days away! Meet the fantastic hosts of our upcoming event this Wednesday. If you haven't registered yet make sure you head over to Eventbrite to get your free ticket! eventbrite.com/e/intersection…
What a wonderful event we had tonight, thank you so much everyone for joining us! Here’s a snippet of some of our preliminary thoughts to set the tone of our event
Happening in only a few weeks. I especially look forward to the pre-festival session from @JusticeRehab with @stephmolloy_pt, @grounded_susan, and Erin Keough.
Check out the amazing pre-festival program to get you warmed up for more than 40 different sessions at the first-ever #EnviroPT festival 🌏🌎🌍🚑 calendar.google.com/calendar/u/0/r… environmentalphysio.com/events/ept-fes…