GetSerious Project @gsp_forum
GetSerious Project: International Community Forum for South-Asians covering Health/Fitness/LifeStyle/Nutrition/Social Awareness + More..Website Coming Soon!! WorldWide Joined December 2012-
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Following141
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If you work really hard and are kind, amazing things will happen. #FitFam
Abs Workout For Women: 8 Weeks To A Flatter Stomach ow.ly/jAGYc
** UPDATE ** Our Launch for @gsp_forum is postponed till Later!! For now we will be concentrating on Awareness Videos for South-Asians
High Intensity Interval Training For Fat Loss ow.ly/jkbqC
FACT: Resistant starches—complex carbs found in foods like beans—can help you fight colon cancer, lose weight, and improve digestion.
Verified by the man himself! “@Gary_Sethi: Top 15 body weight exercises for building muscle and strength ow.ly/jklF9”
Great article for us older guys. "@Gary_Sethi: THE PERKS OF WALKING ow.ly/jklY1”
8-week Transformational Fitness Contest ** @gsp_forum & @Gary_Sethi Join Forces to GET YOU FIT >> REGISTER NOW!! ow.ly/iUJpV
8-week Transformational Fitness Contest ** @gsp_forum & @Gary_Sethi Join Forces to GET YOU FIT >> REGISTER NOW!! ow.ly/iUJpV
Fitness Tip of the Day: Remind yourself why
Quick Morning Workout:10 push-ups, 30 crunches (2 sets), 10 burpees, 30-sec plank, 10 lunges. Repeat 3-5 times!Get ur ass up & grind #FitFam
Full Body Dumbbell Strength Workout For Women ow.ly/jk4gz
Are you looking old for your age? 4 facial features pointing to risk for heart disease ow.ly/jk6xH #HealthToday
Here's REI's chart on calorie burns in great outdoors ow.ly/i/1JOdB
3 Muscle “Toning” Arm Workouts For Women ow.ly/jkaYr
The Ultimate Cutting Diet – Devised By @Gary_Sethi (Part 1) ow.ly/jkb9T
Always strive for progress NOT perfection!
8-week Transformational Fitness Contest ** @gsp_forum & @Gary_Sethi Join Forces to GET YOU FIT >> REGISTER NOW!! ow.ly/iUJpV
Did you register to the 8 week Transformational Fitness Contest? I encourage everyone to join! ow.ly/i/1Gpwg

FitPlanet @FitPlanetcom
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KALIKWEST @kalikwest
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Hootsuite 🦉 @hootsuite
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706 Followers 323 Following Go ahead, be a Rebel! 🦄🌸 Shop unique designs that you won't find anywhere else! Made in USA🇺🇸 | Ship Worldwide 🌎 #leggings #onlineshopping
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Sunrise Radio News @Sunrise_News
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MuscleQuest @MuscleQuest
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eff-style @effstyle
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