Gym-Healthy Lifestyles @gymmotivation_X
Coaching Offline/Offline. Selling exercise and nutrition lesson plans for 990K for newbies. Joined November 2022-
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5 Effective Shoulder Workouts: 1. 4 ways lateral raise - (3 X 8-10 reps)
7 Biceps/Forearm Variations: 1.
Biceps 💪 🔥💯 // 𝗧𝗛𝗥𝗘𝗔𝗗 \\ 1.
Top healthy Superfoods you need to know about 👇👇👇
5 Epic Back Workouts: 1.
Dumbbell shoulder workout 👇👇
𝘾𝙝𝙚𝙨𝙩 & 𝙎𝙝𝙤𝙪𝙡𝙙𝙚𝙧𝙨 🔥🔥 \\ 𝙏𝙃𝙍𝙀𝘼𝘿 // 1.
Abs workout🏋🚴💪
Try this killer upper body and cardio workout
Kegel Exercises 🍆 Beast mode🔥 Last longer in bed👫 Save & share📥
𝗖𝗵𝗲𝘀𝘁 𝗗𝗮𝘆 🔥💪 \\ 𝙏𝙃𝙍𝙀𝘼𝘿 // 1.
Back Day 💥🧨🔥 \\ THREAD // 1.
4 movements to slim the whole body save this 💯✅
Top 5 chest exercises dumbbell only workout
Mighty Pecs Circuit 🦾 | 𝙏𝙃𝙍𝙀𝘼𝘿 | 1.
Back Day 💎 | THREAD | 1.
6 Effective Shoulder Workouts: 1.
Moont @moontelongo
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Cũng tốt : ) Nay mạnh dạn xem hình gái gú, bikini, thời sự chiến tranh thế giới các kiểu con đà điểu. Yolo thôi nào 😍
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Hello everyone, lời đầu năm mới chúc cả nhà công việc thuận lợi, sức khoẻ ổn định để tiếp tục công việc hiện tại hoặc bắt đầu công việc mới nha. Hiện nay X không còn nhiều người tha thiết nữa nên Mình nhận-thu-mua acc đã chết quả.ng…
... VN-Index kết thúc nến tuần, nến tháng, nến năm 2023 tại 1129 điểm, tăng +122 điểm (tương ứng +12,2%) so với phiên đầu năm 📈 Trong năm 2023, điểm số cao nhất là 1255 và thấp nhất tại 1011 🌻🪷 Điểm sáng trong tuần giao dịch cuối cùng năm 2023 là Khối…
Ready for what the first month of 2024 holds 🫡 #MUFC
🎉 Happy New Year to every Red around the world! 🎉 Our best wishes for 2024 to you all ❤️ #MUFC
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@gymmotivation_X Good morning pro, chúc mừng năm mới nhé, mọi việc mai mắn, vạn sự như ý
🗯️ @ChrisEriksen8's assessment of #NFOMUN 👇 #MUFC || #PL