We can boost our immune response and become better at warding off infections and illnesses by eating foods that contain the essential nutrients and chemicals. #immunity #MediTips #MediTipsfrombpph #summer #antioxidants #citrusfruits #hydration #veggies #health #CommittedToCare

What are the benefits of dates in summertime? #dates #MediTips #MediTipsfrombpph #khejur #heatwave #summertime #energy #anemia #health #CommittedToCare #BPPoddarHospital

Sometimes it's very hard for us to follow a strict diet. One cheat meal won't harm that much, but moderation is the main key. #dieting #diet #MediTips #MediTipsfrombpph #MythBusterMonday #mythbustersbybpph #restricteddiet #health #CommittedToCare #BPPoddarHospital

Raw onion can improve our health in summertime. As it contains a lot of vitamins & antioxidants. #onion #rawonion #MediTips #MediTipsfrombpph #vitamins #antioxidants #diabetesdiet #health #CommittedToCare #BPPoddarHospital

Did you know that biscuit is also identified as an ultra processed food? During summer processed food can harm our body more significantly. #processedfood #ultraprocessedfood #MediTips #MediTipsfrombpph #FattyLiver #heartattack #cancer #biscuits #CarbonatedDrink #health

Beat the summer heat with a delicious secret weapon: yogurt! Not only is it refreshing, but it's also packed with probiotics to keep your gut happy and your immune system strong. #yogurt #curd #MediTips #MediTipsfrombpph #probiotics #vitaminB12 #vitaminb2 #health

Vegetables are pleasant and good for your digestion and general health when added to a summer diet. You may enhance your general health, aid in better digestion, and maintain proper hydration throughout the summer by incorporating these veggies into your diet. #meditips

A lot of people among us like to have Haldi Milk on a regular basis, thinking of getting the proper antioxidants from the turmeric along with milk. But that's not the truth at all. #haldimilk #milk #MediTips #MediTipsfrombpph #mythbusters #mythbustersbybpph #turmericmilk

Increased heat can promote hyperhidrosis, so maintain your hydration wisely. You should follow these tips in order to stay healthy. #hydration #Sweating #MediTips #MediTipsfrombpph #water #rest #heatwave #drinkingwater #health #CommittedToCare #BPPoddarHospital

#Salud Realiza tratamientos Orofacial con profesionales certificados en el área #medicos #meditips

Did you know that consuming cucumber in summer can provide a lot of benefits to our health. #MediTips #cucumber #MediTipsfrombpph #cucumbersoup #hydration #potassium #magnesium #immunity #health #CommittedToCare #BPPoddarHospital

Chilled water may provide some relief for the time being, but it can have a huge negative impact on our health. #chilledwater #MediTips #MediTipsfrombpph #coldwater #chilled #gastro #digestion #health #CommittedToCare #BPPoddarHospital

Let us know the actual truth about Ghee consumption. #ghee #MediTips #MediTipsfrombpph #mythbustersbybpph #ghee #cholesterol #HDL #LDL #CLA #health #CommittedToCare #BPPoddarHospital

Take care of your child in this scorching summer. Do not neglect the health of your child, they can also have heat stroke. #heatwave #heatstroke #MediTips #MediTipsfrombpph #children #dehydration #foodpoisoning #summertime #health #CommittedToCare #BPPoddarHospital

Staying hydrated is essential for weight loss, particularly in the summer when sweating tends to cause more fluid loss. By including foods high in water content in your diet, you can help yourself lose weight and keep hydrated. #hydration #MediTips #BPPoddarHospital

Let us break the most common myth about MILK ALLERY & LACTOSE INTOLERANCE. #MythBusterMonday #milk #mythbusters #MediTips #MediTipsfrombpph #mythbustersbybpph #lactose #lactoseintolerance #glutenfree #lactase #health #CommittedToCare #BPPoddarHospital

Prlonged Smartphone usage can cause Neck Pain. Here are some exercises that can reduce the pain. #neckpain #MediTips #MediTipsfrombpph #neckpainrelief #exercises #smartphone #health #CommittedToCare #BPPoddarHospital

Its very difficult for us to have a proper sleep during summer. Here are a few tips you should follow! #sleep #MediTips #MediTipsfrombpph #sleeping #summertime #hydration #drinkingwater #alcohol #dinner #nightwear #health #CommittedToCare #BPPoddarHospital

Temperature is rising..... Follow these health tips to stay fit during this scorching heat. #heatwave #MediTips #MediTipsfrombpph #heatstroke #dehydration #coconutwater #cotton #sugarcane #health #CommittedToCare #BPPoddarHospital

Breaking the myth, embracing the truth of Varicose Veins. #varicoseveins #veins #MediTips #MediTipsfrombpph #mythbusters #mythbustersbybpph #hormones #menopausesupport #genetics #health #CommittedToCare #BPPoddarHospital