Dive into the world of peak performance with 'The Mindful Athlete'! 🏅 Unlock the secrets of pure performance and harness mindfulness to elevate game. Discover winning mindset behind athletic excellence. #MindfulAthlete #PeakPerformance #SportsPsychology paminy.com/book-summary-m…

Sport puts major emphasis on developing the physical skill of athletes yet little emphasis on developing an athlete’s ability to manage the different stressors that contribute to their overall wellness. #MindfulAthlete #AthleteMentalHealth #PeakPerformanceMindset #HONEAthletics

🧘‍♀️ Elevate your game with mindfulness! Today's @cifsjs #FridayFocus encourages athletes to integrate mindfulness practices into their routines for improved concentration and resilience. #MindfulAthlete #HighSchoolAthletics"

Doesn’t deliberate practice eventually get you into flow state when it matters ? #mindfulathlete #Psychology

Andrew D. Huberman, Ph.D. @hubermanlab

2 months ago

Doesn’t deliberate practice eventually get you into flow state when it matters ? #mindfulathlete #Psychology

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Can Mindfulness Training Be the Secret Sauce for Better Decision Making in Sports? Watch the full episode on YouTube as well: youtu.be/BqOf_WAcGr8 #MindfulAthlete #SportsDecisionMaking #AthleteMindfulness

🔥 Harness the power of heart rate variability on the field, where inner calm amidst competition fosters peak performance. Stay focused and dominate the game. #HRVinSports #CalmInCompetition #PeakPerformance #AthleticFocus #SportsScience #MindfulAthlete #GameDayPreparation

Reading has changed my life! Curious about the power of reading? Tune into #beyondthepaintedlines #podcast as I unveil the chapters of how books have rewritten my life. #AthleteMindset #SelfDevelopment #AthleteJourney #PeakPerformance #MindfulAthlete #PersonalGrowth

"Did you know that the mind is an athlete's most powerful tool? Training the mind with mindfulness and focus enhances overall performance, making it a critical aspect of success. 🌟 #MindfulAthlete #PerformanceEdge"

Captivated by the timeless beauty of the Nile River in Cairo. 🌊✨ A living tapestry of history, culture, and enchanting views. #nileriver #egypt #cairo #wheninegypt #mindmatters #trainyourbrain #mentaltraining #mindsetmatters #mindfulathlete #trainyourmind

Honored to be a part of a beautiful charity initiative, bringing smiles to both horses and hearts. Together, we're making a difference, one hoofbeat at a time. 🐴 #pyramidsofegpyt #egypt #princefluffykareem #cairo #horse #horses #mindmatters #mindsetmatters #mindfulathlete

Embrace every moment of readiness and be open to the doors that swing open unexpectedly. #luck #opportunity #mindmatters #trainyourbrain #mentaltraining #peakperformance #mindsetmatters #mindfulathlete #trainyourmind #healthymindset

I'm keeping my hopes high for this holiday to unfold its full potential. Here's to resilience, optimism, and making the most of every moment! 💪🏼🌟 #pyramidsofegpyt #egypt #hotelscam #positivity #mindmatters #trainyourbrain #mentaltraining #mindsetmatters #mindfulathlete