Children and families eating well, feeling well, and living well. #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity drpatriciamd.com

#Eating can be a way of exerting authority and independence in a world where they don’t have much of either, telegraph.co.uk/health-fitness… #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity

‘We thought he’d grow out of it, but now we’re realizing it’s more than that.’”childmind.org/article/more-t… #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity

These ten science-based reasons, all supported by #pediatricians, demonstrate the many benefits of the #family meal. #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity knoxpediatrics.com/one-of-the-mos…

Parents should instead greet such obstinance with a shrug, Woolford said. usnews.com/news/health-ne… #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity

Want proof? Here's some of the most recent research showing the #benefits of #eatingtogether as a #family. parents.com/recipes/tips/u… #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity

Ultra-processed foods, such as cereals and fizzy drinks, have been linked to 32 harmful health effects. #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity theconversation.com/ultra-processe…

UPFs are still causing confusion...#DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity plantbasednews.org/lifestyle/heal…

To improve your #eating habits, you don’t need to count #calories or carbs. Instead, focus on how much your food has been #processed before it gets to your dinner table. #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity washingtonpost.com/wellness/2024/…

This video is a quick glimpse into the passion we have and what we are about. youtu.be/Urnf22DZQOM #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity

“It's shocking, but not that surprising to me. And I've even heard, for #adolescents and younger #children, it could be even higher than that, which is startling,” #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity nbcchicago.com/news/local/stu…

#Children, especially younger ones, will likely need help and reminders to use digital screen devices in an eye-friendly way. #DrPatriciamd #obesity #healthy #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity healthychildren.org/English/health…

#Children younger than age 2 are more likely to learn when they interact and play with parents, siblings, and other children and adults. #DrPatriciamd #obesity #healthy #families #compassionate #Orangecounty #Servingkidshope #kidshealth #battleobesity cchwyo.org/news/2024/janu…

Dr. Patricia's Health Club is leading the fight against child obesity in Orange County drpatriciamd.com #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity

"Everything starts with #sleep," said Kaar. Making sure a child gets enough sleep is possibly more important than serving balanced meals or encouraging exercise –, #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity heart.org/en/news/2024/0…

Here's what to know about your #child's #beverage options, from which ones are #healthiest to which ones to limit or avoid and why. #DrPatriciamd #obesity #children #families #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity babycenter.com/toddler/feedin…

Click an age range to learn how to stay #healthy with the right #drinks, in the right amounts, at the right ages, from age 5 to Adult. #DrPatriciamd #obesity #children #families #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity healthyeatingresearch.org/tips-for-famil…

A review published by a British public-health research center indicates that #energydrinks have more serious #consequences for #children’s #health than many realize. delish.com/food-news/a466… #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity

Use these #drinks in place of sugary, high-calorie options, such as #soda, sweetened milks, and sports drinks. healthline.com/nutrition/heal… #DrPatriciamd #obesity #healthy #children #families #compassionate #empowering #Orangecounty #Servingkidshope #kidshealth #battleobesity

Supplemental #nutrition #drinks should only be used if your #doctor or dietitian recommends them. These drinks are higher in calories than powdered #toddler drinks and regular milk. #DrPatricia #Orangecounty #Servingkidshope #kidshealth #battleobesity health.clevelandclinic.org/toddler-drinks