Should young students get mental health days? Here's what parents think. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬: beyondbleu.com #YouthWellness #StudentMentalHealth #ParentPerspectives #mentalhealth #ParentalInsights #mentalhealthAwareness #Beyondbleu #psychotherapy #Japaneselife

A new Dartmouth-led study is one of the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬: beyondbleu.com #BrainResearch #EmotionScience #NeuroScienceDiscovery #Beyondbleu

Incorporating tofu into your diet is an excellent way to enjoy a nutritious and delicious plant-based protein while reaping the many health benefits it offers! Website-www.beyondbleu.com #TofuBenefits #PlantBasedProtein #HealthyEating #BeyondBleu #japaneselife #foodoftheday

This remarkable ability highlights the importance of maintaining a stable body temperature and staying hydrated. Your body works hard to regulate its temperature so remember to drink plenty of water to support this vital process. Website-www.beyondbleu.com #beyondbleu #psychotherapy

When it comes to self-talk, a therapist explores our tendency to be our worst enemy. Read "Inviting Your Inner Critic for Coffee" by Alicia Muñoz. Website-www.beyondbleu #beyondbleu #therapist #psychotherapy #worstenemy #innercritic #japaneselife #selftalk #MentalHealth

"Access to mental health care for a significant portion of Americans — including some of the most vulnerable populations — is extremely limited, according to a new government report released Wednesday." Website-www.beyondbleu.com #mentalhealth #beyondbleu #medicare #psychotherapy

Forming strong connections with others is not only integral to our development as humans, it’s connected to our very survival. For Black women, this is especially true. Read this excerpt "Celebrating Black Sisterhood" Website-www.beyondbleu.com #beyondbleu #trauma #japaneselife

My forest is dark, the trees are sad, and all the butterflies have broken wings. Taking care of your mental health is an act of self-love. Website: beyondbleu.com #beyondbleu #trauma #depression #anxiety #TherapistsConnect #TherapyJourney #mentalwellbeing #selflove2024

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” — Fred Rogers Visit Us Now: beyondbleu.com #beyondbleu #japanlife #trauma #depression #anxiety #TherapistsConnect #therapy

It is knowing to the best of your ability about all the processes that define your existence those processes to create contentment, and balanced responsiveness. Visit Us Now: beyondbleu.com #beyondbleu #japanlife #trauma #depression #anxiety #TherapistsConnect #therapy

“Your mental health struggles do not define your future.” Time is Right to Focus on Mental Health Visit Us Now: beyondbleu.com #tokyoghoul #tokyometro #mentalhealthjourney #beyondbleu #beyondbleujapan #therapistjapan #trauma #therapistsConnect #trauma #depressive

“You have the power to overcome your mental health challenges." Seeking support can help you learn coping skills, gain insight into your thoughts, behavior a support network. Website: beyondbleu.com #beyondbleu #japanlife #trauma #depression #anxiety #therapistsConnect

Living with anxiety can be very difficult, but there are steps you can take that might help. This page has some suggestions for you to consider. Visit Us Now: beyondbleu.com #psychotherapy #beyondbleu #trauma #depressionshilfe #AnxietyFree #AnxietyHelp #anxietylife

𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐂𝐨𝐮𝐩𝐥𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 (𝐈𝐁𝐂𝐓) 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐠𝐨𝐚𝐥𝐬 𝐨𝐟 𝐈𝐁𝐂𝐓 𝐭𝐡𝐞𝐫𝐚𝐩𝐲? 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞-www.beyondbleu.com #IBCT #beyondbleu #eft #CBT #japan #psychotherapist #psychologist #counseling #psychotherapy

Do you feel like your relationship or marriage has hit a breaking point? Website-www.beyondbleu.com #tokyojapan #beyondbleu #psychotherapy #mentalhealthtips #traumahealing #coupletherapy #counsel #IndividualTherapy #japaneseculture #couplegoal