Monday workout over & done with! It’s always da hardest one for me. Human nature makes me wanna go home but naw gotta put some work in! @24hourfitness #gymlife #fiftyplusclub💪🏽

#ThrowbackThursday #gymlife #fiftyplusclub💪🏽 @24hourfitness

Tuesday over & done with!! More treadmill & ab/core work! Da grind don’t stop it only continues!! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Hump Day workout done! Bout to go do some yard work now! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Treadmill work then some ab/core work! #KeepPushing #gymlife #fiftyplusclub💪🏽 @24hourfitness

Yall know it’s Friday so that means it’s a #FeelGoodFriday up in here @24hourfitness #gymlife #fiftyplusclub💪🏽

It’s a #ThrowbackThursday I’ve accomplished a lot but still not done! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Hump day workout done!! Now bout to go home & do some yard work!! No rest for Da Mayor!!! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Nice Tuesday workout session! That 30 minutes 12 incline at 3.2 speed is a nice challenge. Eventually I’ll get up to an hour but remember you gotta crawl before you walk! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Monday means I’m back on my grind!!!! #gymlife #fiftyplusclub💪🏽 @24hourfitness

It’s Friday so as always it’s a #FeelGoodFriday #gymlife #fiftyplusclub💪🏽 @24hourfitness

Talked to a guy at gym today told him it takes courage to come to gym cause Mofos gon giggle & look at you when you’re trying to get healthier. Showed him this pic & tried to inspire him to #keeppushin #gymlife #fiftyplusclub💪🏽 #MyBrothersKeeper

Good afternoon fam!!! Wednesday workout done!! #HumpDayMotivation #gymlife #fiftyplusclub💪🏽 @24hourfitness

Tuesday workout done!!! #grindin #gymlife #fiftyplusclub💪🏽 @24hourfitness

After getting my Ving Rhames on yesterday morning in da kitchen it was time to put in work today LOL! Treadmill 30 minutes 12 incline 3.0 speed then some ab/core work! Ain’t no shortcuts or magic potion just hard work & dedication! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Friday is my day!!!! Workout done might have some continued Anniversary shenanigans tonight with Da 1st Lady!! #feelgoodfriday #gymlife #fiftyplusclub💪🏽 @24hourfitness

Twitter fam what’s good! Thursday workout complete! #gymlife #fiftyplusclub💪🏽 @24hourfitness

After missing yesterday cause of wedding anniversary I was back at it today!!! Grind never stops!!! #gymlife #fiftyplusclub💪🏽 @24hourfitness

Good morning fam! Was off today so I hit gym early!!! Cardio/ab/core day! #gymlife #fiftyplusclub💪🏽 @24hourfitness

It’s always a #feelgoodfriday up in here! #gymlife #fiftyplusclub💪🏽 @24hourfitness