Search results for #hackingexercise
Excellent in my age category for VO2, upper body and lower body strength. @mackinprof @gibalam #hackingexercise
Nothing beats barbell back squats, it’s the best resistance training exercise for legs! #hackingexercise
My favourite form of exercise is cycling. It gets you outside and is a great way to adventure. It's even better if you can commute to work by bike #hackingexercise
#hackingexercise Walking 30-60 minutes a day falls on the endurance side of the exercise continuum where the increase in duration results in greater endurance.
Trail running is a cardiorespiratory exercise #hackingexercise
I enjoy my #deadlift the most as I am currently working on resistance training but it sure feels like endurance when I am doing my warm-up sets @mackinprof @gibalam #hackingexercise
My favourite exercise is dancing. More on the endurance end of the exercise continuum. #hackingexercise
My favourite exercise is climbing, a good combination of endurance and strength training in my opinion. And it helps me face my fear of heights. #hackingexercise
@julioalexo @julioastillero @gibalam @McMasterU Gracias por las maravillosas palabras de elogio! Me alegra saber que te gusto el curso ☺️ Sigue viviendo tu mejor vida 😉 #hackingexercise
#hackingexercise @gibalam @mackinprof My favourite exercise is yoga, which is close to the endurance training.
@gibalam @mackinprof My favourite exercise is badminton, which is close to the endurance training end of the spectrum #hackingexercise
@mackinprof @gibalam #hackingexercise My fitness level is 38VO2MAX
Push-ups is my favorite form of Resistance exercise #hackingexercise
@mackinprof thanks for the #HackingExercise course. Like the perfect training plan, it was fun and easy to stick to. Is it possible for me to review the videos in the future.
My favorite form of exercise is jogging. It falls on the endurance training end of the exercise continuum. How do you like to exercise? #hackingexercise
#hackingexercise world fitness level -- 23%; Rockport Walk Test 51.5%
@billyrduncanay 👏🏻👏🏻👏🏻👏🏻 #hackingexercise
#hackingexercise 1. SQ/BP/DL (Resistance) 2. Airdyne (Cardio) 3. Recumbent Stepper (Cardio)