The name of this practice is the metta bhavana, which comes from the Pali language. #ipswichbuddhist #triratna #sangha #reasons #religion #spirituality #inipswich #metta #meditation #lovingkindness

Men’s Sangha Gathering – Alton Water Sunday 19th May 10:00 am – 1:00 pm Walk at Alton Water #ipswichbuddhist #buddhist #sangha #buddha #triratna #altonwater #community #dharma #mensday

Meditation has been around for thousands of years. Early meditation was to help deepen understanding of the sacred and mystical forces of life. #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditation #meditate #triratna

A Sangharakshita Poem titled: Four Gifts Can we step fully into what is being offered? #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #poetry #triratna #sangharakshita

Do you want to radically change your life, find freedom, move away from suffering, make deep spiritual friendships? Maybe come along to our Saturday Intro Session 10:30 am – 12:30 pm #ipswichbuddhist #ipswich #change #tools #suffolk #triratna #buddhist #meditation #buddha

The name of this practice is the metta bhavana, which comes from the Pali language. The metta bhavana develops our ability to be loving and kind to ourselves and others. #ipswichbuddhist #triratna #sangha #reasons #spirituality #inipswich #metta #meditation #lovingkindness

Women’s Sangha Day – Understanding the Skandas with Sagaraghosa Sunday 19th May 10:00 am – 4:00 pm Please visit the website to book. #ipswichbuddhist #ipswich #buddhist #triratna #womensday #dharma #study

Are you looking to start your meditation or Buddhist journey and don't know where or how? Saturday Mornings and Thursday Evenings are a great place for newcomers. #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna #shrine #meditation

It is great that there is now scientific research into meditation to offer the physicalist explanations that so many modern minds want. Full explanation on Insta #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditation #meditate #triratna

Eight Step Recovery – Online Meeting Recovery is possible. 7pm-8:15pm #ipswichbuddhist #buddhism #ipswich #ipswichsuffolk #suffolk #meditate #recovery #aa #na #addiction

This quote is from Sangharakshita’s 'a stream of stars' #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna #sangha #ethics

It's Saturday again and another opportunity to radically change your life, find freedom, move away from suffering, make deep spiritual friendships! Sound good? #ipswichbuddhist #ipswich #change #tools #suffolk #triratna #buddhist #meditation #buddha

Friend's Night Thursdays Newcomers and Friends Welcome Come and find out about Meditation and Buddhism We are exploring what are the 10 ornaments of a Buddhist are, this week; Kindly Speech #ipswichbuddhist #buddhism #ipswich #ipswichsuffolk #suffolk #meditate #triratna

The Dharma is the way, the truth, the teachings or a manifestation of the Buddha himself. #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna

Wouldn't it be lovely to just feel happy and positive all the time? But would we if we didn't have anything to compare it to. Full reflections on Instagram #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna

This Wednesday Wednesday 17th April 2024 7:00 pm – 9:00 pm All Order Members and Mitras are warmly encouraged to attend this meeting. #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna

NEXT SUNDAY Dharma through the Looking Glass Sunday 21st April 10:30 am – 4:00 pm #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna #mitra

It's Saturday again and another opportunity to radically change your life. Come along to our Saturday Intro Session Every Week No need to book, just drop in! #ipswichbuddhist #ipswich #change #tools #suffolk #triratna #buddhist #meditation #buddha

This quote is from Sangharakshita’s What is the Sangha? It expresses its central message. But what does it mean to be an individual? Full ideas on instagram. #ipswichbuddhist #buddhism #ipswich #inipswich #ipswichsuffolk #suffolk #meditate #triratna #sangha #ethics

Friend's Night Thursdays Newcomers and Friends Welcome Come and find out about Meditation and Buddhism This week we will find out about the 10 ornaments of a Buddhist; Spiritual Friendship. #ipswichbuddhist #buddhism #ipswich #ipswichsuffolk #suffolk #triratna