We can boost our immune response and become better at warding off infections and illnesses by eating foods that contain the essential nutrients and chemicals. #immunity #MediTips #MediTipsfrombpph #summer #antioxidants #citrusfruits #hydration #veggies #health #CommittedToCare

What are the benefits of dates in summertime? #dates #MediTips #MediTipsfrombpph #khejur #heatwave #summertime #energy #anemia #health #CommittedToCare #BPPoddarHospital

Sometimes it's very hard for us to follow a strict diet. One cheat meal won't harm that much, but moderation is the main key. #dieting #diet #MediTips #MediTipsfrombpph #MythBusterMonday #mythbustersbybpph #restricteddiet #health #CommittedToCare #BPPoddarHospital

Raw onion can improve our health in summertime. As it contains a lot of vitamins & antioxidants. #onion #rawonion #MediTips #MediTipsfrombpph #vitamins #antioxidants #diabetesdiet #health #CommittedToCare #BPPoddarHospital

Did you know that biscuit is also identified as an ultra processed food? During summer processed food can harm our body more significantly. #processedfood #ultraprocessedfood #MediTips #MediTipsfrombpph #FattyLiver #heartattack #cancer #biscuits #CarbonatedDrink #health

Beat the summer heat with a delicious secret weapon: yogurt! Not only is it refreshing, but it's also packed with probiotics to keep your gut happy and your immune system strong. #yogurt #curd #MediTips #MediTipsfrombpph #probiotics #vitaminB12 #vitaminb2 #health

A lot of people among us like to have Haldi Milk on a regular basis, thinking of getting the proper antioxidants from the turmeric along with milk. But that's not the truth at all. #haldimilk #milk #MediTips #MediTipsfrombpph #mythbusters #mythbustersbybpph #turmericmilk

Increased heat can promote hyperhidrosis, so maintain your hydration wisely. You should follow these tips in order to stay healthy. #hydration #Sweating #MediTips #MediTipsfrombpph #water #rest #heatwave #drinkingwater #health #CommittedToCare #BPPoddarHospital

Did you know that consuming cucumber in summer can provide a lot of benefits to our health. #MediTips #cucumber #MediTipsfrombpph #cucumbersoup #hydration #potassium #magnesium #immunity #health #CommittedToCare #BPPoddarHospital

Chilled water may provide some relief for the time being, but it can have a huge negative impact on our health. #chilledwater #MediTips #MediTipsfrombpph #coldwater #chilled #gastro #digestion #health #CommittedToCare #BPPoddarHospital

Let us know the actual truth about Ghee consumption. #ghee #MediTips #MediTipsfrombpph #mythbustersbybpph #ghee #cholesterol #HDL #LDL #CLA #health #CommittedToCare #BPPoddarHospital

Take care of your child in this scorching summer. Do not neglect the health of your child, they can also have heat stroke. #heatwave #heatstroke #MediTips #MediTipsfrombpph #children #dehydration #foodpoisoning #summertime #health #CommittedToCare #BPPoddarHospital

Let us break the most common myth about MILK ALLERY & LACTOSE INTOLERANCE. #MythBusterMonday #milk #mythbusters #MediTips #MediTipsfrombpph #mythbustersbybpph #lactose #lactoseintolerance #glutenfree #lactase #health #CommittedToCare #BPPoddarHospital

Prlonged Smartphone usage can cause Neck Pain. Here are some exercises that can reduce the pain. #neckpain #MediTips #MediTipsfrombpph #neckpainrelief #exercises #smartphone #health #CommittedToCare #BPPoddarHospital

Its very difficult for us to have a proper sleep during summer. Here are a few tips you should follow! #sleep #MediTips #MediTipsfrombpph #sleeping #summertime #hydration #drinkingwater #alcohol #dinner #nightwear #health #CommittedToCare #BPPoddarHospital

Temperature is rising..... Follow these health tips to stay fit during this scorching heat. #heatwave #MediTips #MediTipsfrombpph #heatstroke #dehydration #coconutwater #cotton #sugarcane #health #CommittedToCare #BPPoddarHospital

Breaking the myth, embracing the truth of Varicose Veins. #varicoseveins #veins #MediTips #MediTipsfrombpph #mythbusters #mythbustersbybpph #hormones #menopausesupport #genetics #health #CommittedToCare #BPPoddarHospital

ফ্যাটি লিভার গাইড বর্তমান সময়ে ফ্যাটি লিভার প্রায় অনেকেরই দেখা যাচ্ছে। ফ্যাটি লিভার কী ? কিভাবে হয় ? প্রতিরোধেরই বা উপায় কি ? এই নিয়ে থাকলো তিন পর্বের এবারের মেডিটিপস। আজ অন্তিম পর্ব। #fattyliver #MediTips #MediTipsfrombpph #health #CommittedToCare #BPPoddarHospital

ফ্যাটি লিভার গাইড বর্তমান সময়ে ফ্যাটি লিভার প্রায় অনেকেরই দেখা যাচ্ছে। ফ্যাটি লিভার কী ? কিভাবে হয় ? প্রতিরোধেরই বা উপায় কি ? এই নিয়ে থাকলো তিন পর্বের এবারের মেডিটিপস। আজ পর্ব ২। #fattyliver #MediTips #MediTipsfrombpph #health #CommittedToCare #BPPoddarHospital

ফ্যাটি লিভার গাইড বর্তমান সময়ে ফ্যাটি লিভার প্রায় অনেকেরই দেখা যাচ্ছে। ফ্যাটি লিভার কী ? কিভাবে হয় ? প্রতিরোধেরই বা উপায় কি ? এই নিয়ে থাকলো তিন পর্বের এবারের মেডিটিপস। আজ পর্ব ১। #fattyliver #MediTips #MediTipsfrombpph #health #CommittedToCare #BPPoddarHospital