today's world, women are active in all areas including social, political, economical & credit for this goes to Saint @Gurmeetramrahim ji who is running many campaigns for strengthening #womenpower like #respectmotherhood #vocationaltraining #freeeducation #selfdefencetraining

In today's world, women are active in all areas including social, political, economical & credit for this goes to Saint @Gurmeetramrahim ji who is running many campaigns for strengthening #womenpower like #respectmotherhood #vocationaltraining #freeeducation #selfdefencetraining

"Instructors were lovely, friendly and I was made to feel at ease." "Thank you, instructors are amazing. ❤️" "Instructors are all amazing, so knowledgeable, kind, caring and have time for all us ladies." #teamworkmakesthedreamwork #selfdefencetraining #domesticabuserecovery

Simon Hits! Episode 31 now live. In this episode, Simon demonstrates 3 defences against the right cross. youtu.be/djG4YKHMF9s?si… @simonmorrellwordsvideos #kravmaga #selfprotection #fearcontrol #karate #selfdefencetraining #kickboxing #unarmedcombat #combatives #mma #blackbelt

Let's humanity reach its fullest potential by #WomenEmpower in true sense! Million of DSS devotees have pledged to end discrimination & female feticide & provide education & #SelfDefenceTraining to girls with true teachings of Saint Dr MSG Insan.

Let's humanity reach its fullest potential by #WomenEmpower in true sense! Million of DSS devotees have pledged to end discrimination & female feticide & provide education & #SelfDefenceTraining to girls with true teachings of Saint Dr MSG Insan.

This workshop is suitable for all skill levels. Space is limited -- register on Eventbrite: buff.ly/3U68urB #SafetyWellnessWorkshop #WellnessWorkshop #SelfDefence #SelfDefenceTraining #Safety #Wellness #Wellbeing #Women #Femme #Survivors #Educational #Virtual (2/2)

"I am worth protecting. Always." That means you too! #selfworth #emotionalempowerment #mentalempowerment #physicalempowerment #selfbelief #traumarecovery #traumaawareness #selfdefencetraining #youareworthy #womenandmen #kindnessmatters

One thing I enjoyed in the session today was ... "learning about what I can genuinely say no to." #yourbodybelongstoyou #youareworthy #selfdefencetraining #personalspace #emotionalempowerment #mentalempowerment #physicalempowerment #righttofeelsafe

Empowering Goan schoolgirls! The Rani Laxmibai Atma Raksha Prashikshan program in Goa teaches self-defence using everyday items like keychains and pens. Strengthening core skills and building confidence! #GoaEmpowers #SelfDefenceTraining #TheGoaModel #EmpoweringGirls #SelfDefence

(2/2) This workshop is suitable for all skill levels. Space is limited -- register on Eventbrite: buff.ly/3U68urB #SafetyWellnessWorkshop #WellnessWorkshop #SelfDefence #SelfDefenceTraining #Safety #Wellness #Wellbeing #Women #Femme #Survivors #Educational #Virtual

(2/2) This workshop is suitable for all skill levels. Space is limited -- register on Eventbrite: buff.ly/3U68urB #SafetyWellnessWorkshop #WellnessWorkshop #SelfDefence #SelfDefenceTraining #Safety #Wellness #Wellbeing #Women #Femme #Survivors #Educational #Virtual

"My favourite thing about Physical Empowerment is sisterhood, women lifting one another up." (March 2024) #strongwomenlifteachotherup #kindnessmatters #sisterhoodovercompetition #womenempoweringwomen #womensupportingwomen #teamworkmakesthedreamwork #selfdefencetraining

Our volunteers had a great time interacting with students @NPTCGroup (Afan campus) yesterday at their wellbeing fair. #proudcoach #teamworkmakesthedreamwork #kindnessmatters #wellbeing #volunteers #domesticabuseprevention #selfdefencetraining #womensupportingwomen #thankyou