While this was the heaviest ladder in 2023, Amanda Fischer didn't make it look that way. She'll be smashing through ladders for the Wild again in 2024. #gridleague #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

What would you call this element? #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Vilma Rosario and Alexander Brosseau tackle the first leg of the Partner Forward before subbing in teammates to take on the second half for the Palm Beach Breakers. Vilma has signed with the Atlanta Wild for the 2024 Season #gridleague #floridagridleague #unitedgridleague

This historic moment marks the first time a female has performed a full set of backward roll to support in a United (or Florida) Grid League match. Congrats Paula Leyes! #gridleague #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

The last rep didn't count, but this is still one of the bigger sets that a female performed in the 10" deficit handstand pushup for this race. Heather Hudson x South Beach Palms #gridleague #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Small but mighty Marissa Oxenford with some smooth free standing hand stand pushups to close out the Jack and Jill race and a Brigade race victory. #gridleague #strongwomen #strongmen #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Denise Tam with front squats so fast the bar pops off her shoulders at the top. Few, if any, can match her squat speed. Denise is signed to the Venom for the 3rd year in a row for 2024. #gridleague #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Making the trek from Colombia to compete for the Orlando Aces in 2023, Cristian Alvarez brought depth to high level gymnastics elements including this unique technique in the backward roll to support. #gridleague #playGRID #floridagridleague #unitedgridleague

Married couple Alex and Kayla Hollings tackle the first leg of the Mirror together with their kids watching on from the sidelines. #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Her face says it all. Lacy Boyd clearing one of the most difficult ladders in the Season. The snatch + hang snatch complex. #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

The Tampa Bay Brigade executing a quick & efficient barbell transfer between 3 athletes #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

In the Ladder race, each bar is worth a specific amount of points. The heavier the bar, the more points you get. Since Sydney hit every bar, she gave her team a total of 10 points to add to the total team Ladder score. #gridleague #playGRID #floridagridleague #unitedgridleague

This Jack and Jill features hand stand pushup variations. All Jack and Jill races are made up of bodyweight elements. #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Deck to pistol over pole by Marissa Oxenford #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

This pair set the standard in 2023 when it comes to duos having an impact on their team's total performance Amanda Fischer and Griffin Roelle are both re-signed to the Atlanta Wild for 2024 with fresh talent around them #gridleague #playGRID #floridagridleague #unitedgridleague

The 2023 MVP Ryan DeMattie showing why he deserved that title. These videos were shot about 6 weeks a part with Ryan clearly putting in work in that time to dominate his former self and obliterate the same yoke race he had lost earlier in the season #gridleague #unitedgridleague

The pullover has been an element in Grid League since 2018 and Justin Adams is one of the best at them. #gridleague #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague

Here are our favorite ladder reactions over the years from some of our strong ladies #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague