Healthy Programmer @healthyprog
The Healthy Programmer by Joe Kutner healthyprog.com Joined November 2012-
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How to Achieve Massive Productivity at Work → developer.okta.com/blog/2018/03/1… * Create a Six-Week Productivity Plan * Go Dark * Do the Hard Stuff Early in the Week * Minimize Your Travel * Take Care of Yourself … and many more tips I’ve learned in the last year.
Forget walking 10,000 steps a day (warning: false dichotomy ahead) bbc.com/news/health-42…
The Healthy Programmer ebook and audiobook are 40% off this week with code turkeysale2017 pragprog.com/book/jkthp/the… pragprog.com/audio_book/a-j…
"#Exercise May Enhance the Effects of Brain Training" #KeepMoving via @nytimeswell ow.ly/2yMl30gM3T2
"Sitting Too Much Ages You By 8 Years" #sittingisthenewsmoking #KeepMoving #exercise ow.ly/BRDJ308bL05
Frequent activity, not just bouts of exercise, may be needed to counter the negative effects of too much sitting nyti.ms/2hcrwek
"Exercising 4 times/wk drastically cuts your risk of #Alzheimer's by rebooting all areas of your #brain" #KeepMoving ow.ly/P1wM306WZKD
The Healthy Programmer ebook and audio book are 40% off w/ code turkeysale2016 pragprog.com/book/jkthp/the… and pragprog.com/audio_book/a-j…
working @fitbit looks awesome!!
Whew. Can still count on exercise to protect my brain Exercise and Brains. Is There a Downside? nyti.ms/2bElKOE via @nytimeswell
Dr. Pascual-Leone explains what's actually happening to your brain when you #exercise amp.twimg.com/v/c3ab194d-d3f… #HarvardHealth
The modified stand-up meeting... Proven to reduce meeting times by 79% ;)
Picard management tip: Exercise makes you smarter. Don't just sit there thinking. Get up.
The slow death of purposeless walking bbc.com/news/magazine-…
I wrote a post for @StrideDev 's blog abt common health problems programmers face + hacks you can use to avoid them
I wrote a post for @StrideDev 's blog abt common health problems programmers face + hacks you can use to avoid them
Use code 'SyncfusionCares' to get 30% off The Healthy Programmer e-book from @PragmaticAndy! ow.ly/Xh8Hr #pragprog
Author Interview: @codefinger, Author of The #Healthy #Programmer @healthyprog ow.ly/XeteJ
A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed qz.com/592569/a-neuro…
Standing desks may boost students’ cognitive function as well as health arstechnica.com/science/2016/0…
The Healthy Prog eBook is 40% off this week! media.pragprog.com/newsletters/20…
Dan Vega @therealdanvega
23K Followers 6K Following 🍃 Spring Developer Advocate @Broadcom ☕️ Java Champion 📹 YouTuber https://t.co/1qzY9JT3ct 🎙️ Podcast https://t.co/z0vkODhi20 🤖 ByteSized AI https://t.co/cRZyDygvrI
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@davewongillies@masto... @davewongillies
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Moderate Patriot ✝�... @aelfred80
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The Healthy Programme... @theHealthyProg
0 Followers 4 Following I’m an unhealthy programmer! This is my journey to becoming better.
Steve Hoeg @steve_hoeg
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Vignaesh Ram A @vignaesh_ram
104 Followers 470 Following I write code for the love of it Developer of https://t.co/g380thIDYV https://t.co/iPYfjuVibL
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Code4U @I__coder
21 Followers 73 Following I m a programmer. I love learning new things. Teach me if u can Love u all Follow back
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Vincent Voyer @vvoyer
4K Followers 3K Following Senior Software Engineer @vercel. Automate Your Team Schedule: https://t.co/dq0OtEI9dh Stateless sessions: https://t.co/a1xuI1AFq4 x @algolia
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Health@Work @healthatworkUK
4K Followers 3K Following We’re the experts in workplace health, safety and wellbeing. Est. 1990. We also deliver the national Workplace Wellbeing Charter @wwcharter
FIRA International @FIRAnews
3K Followers 1K Following #FIRAInternational and Furniture Industry Research Association - #Furniture #Testing, Technical Services, #Training
British Journal of Sp... @BJSM_BMJ
110K Followers 6K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.
GET BRITAIN STANDING @getGBstanding
10K Followers 229 Following We're part of a multi-national CAMPAIGN to promote #SitLess #MoveMore. Our goal is to increase awareness of the health effects of PROLONGED SITTING. Join us!
hubbub health @hubbubhealth
670 Followers 662 Following hello. we're the comprehensive corporate wellness solution for the mid-market, helping employees make healthy a habit.
Lifehacker @lifehacker
3.6M Followers 219 Following Do everything better. We may earn affiliate commissions from products linked below.
PLOS One @PLOSONE
127K Followers 2K Following PLOS One is an international, peer-reviewed, open-access, online science publication.
Vari® @WorkWithVari
9K Followers 1K Following Vari is the office furniture brand that makes creating spaces simple & fast. Social Care Hours: Mon.-Fri. 8:30 am-5:00 pm CST or (800) 207-2587
WorkWhileWalking.com @WorkWhileWalkng
1K Followers 919 Following Ergonomics, standing desks and treadmill desks aficionados. Visit our site for the latest and most exhaustive product reviews for all things office fitness.
UPDESK @UpDesk
12K Followers 61 Following Our mission is to keep your business moving. Born and built in Nashville, Tennessee.
Pomodoro Technique @PomodoroTech
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Joe Kutner @codefinger
2K Followers 407 Following Everything I touch turns to code. Architect @Salesforce. @Heroku alum. Founding member of @buildpacks_io. Author of @HealthyProg. @[email protected]
Standing Desks @StandingDeskPro
2K Followers 2K Following Sitting is killing you! It's time to take a stand & reinvent the way you work. @StandingDeskPro tweets the latest news & trends in Standing Desks. #StandingDesk
John Ratey @jratey
7K Followers 191 Following Shrink on the move, getting people moving. Loves sushi, Family Guy, and sprinting.
Harvard T.H. Chan Sch... @HarvardChanSPH
365K Followers 3K Following Health, dignity, and justice for every human. This is the official account for #HarvardChan.
Nutrition.gov @Nutrition_gov
65K Followers 98 Following We provide easy, online access to government information on food and human nutrition.
NEJM @NEJM
936K Followers 429 Following The New England Journal of Medicine is the world’s leading medical journal and website.
Brain Rules @BrainRulesBooks
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Healthper USA, Inc @healthper
593 Followers 1K Following Healthper is an IT services company that focuses on health & safety by maximizing engagement using personalization, coaching, and incentive.
NYTimes Well @nytimeswell
483K Followers 115 Following This account is no longer active. Follow @nytimes to find more from The New York Times.
WSJ Health Blog @WSJhealthblog
239K Followers 183 Following We've moved. If you're looking for the latest tweets on health, follow @WSJhealth.
Harvard Health @HarvardHealth
2.5M Followers 799 Following Knowledge is the best medicine. Providing you with trustworthy health information from the halls of @Harvardmed and world-famous affiliated hospitals.
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9K Followers 4K Following Fitness columnist for the Washington Post, author of the NY Times bestseller The First 20 Minutes, wife, mother and slow but avid runner and cyclistTrends for United States
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