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Ira retweeted
Kumpulan resep olahan sayur dibulan puasa A Thread
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Ira retweeted
"Sitting is the new smoking." Yup. If you sit more than 6 hours a day, you're destroying your body and ruining your health. Here are 5 exercises to reverse the damages of sitting:
@Viu_ID min tolong cek DM nya mau tanya soal voucher
Ira retweeted
“Padahal seharian ga ngapa2in, knp tetep lemes & capek ya?” JUSTRU krn kamu ga gerak itulah yg bikin lemes & capek teros. Jarang gerak, rebahan mulu, keseringan duduk, ga pernah olahraga itu sedenter dan BAHAYA banget! Risiko penyakit kronis bisa meningkat. Kamu kek gitu ga? 👀
Ira retweeted
Baru tau kalo lately ada modus kejahatan baru yg nyamar jadi kurir, ya Jadi alih2 ngirimin foto, gataunya dia ngirimin file yg bentuknya APK dan kalo didownload/install bisa ngambil data kamu secara diem2 (termasuk uang!) Harap berhati2 ya ges kalo nerima chat kayak gini 👍🏻
Ira retweeted
The 8 fundamental habits of the calmest people:
Ira retweeted
Apa sih perbedaan Kekerasan Berbasis Gender Online dengan Kekerasan Seksual Berbasis Elektronik yang ada di UU Tindak Pidana Kekerasan Seksual? Simak diskusi @safenetvoice @KomnasPerempuan dan @ICJRid di Twitter Space! x.com/i/spaces/1mnxe…
Ira retweeted
Guis ini cabe udah mau sebulan udah 3 minggu lebih masih awet bgt. Kalau nyimpen batangnya harus dipetikin, dialasin tissue dan dikasih baput dijamin awet deh
Ira retweeted
Dear pejabat yang nggak pernah ngerasain: 1. Lari ngejar kereta/bus di tangga dan jembatan benteng takeshi 2. Udah di depan persis, eh pintunya keburu ketutup atau udah nggak muat masuk 3. Nungguin headway kereta/bus yang superlama Mending nggak usah beropini ttg transportasi 🫶
Ira retweeted
40 Books To Read Before You Turn 40 by ChatGPT 1)
Ira retweeted
ADA GEMPAAA 😱😱 Eits jangan panik, Sobat! Dalam keadaan apapun #SobatBMKG harus tetap tenang namun waspada, ya!😎 Kira-kira dos and don’ts apa aja sih yg harus diperhatikan saat terjadi gempa di lantai atas? Yuk simak dan ikutin tips di video ini😁 #BMKG #Gempa #mitigasigempa
Ira retweeted
IDE KAMAR AESTHETIC LOW BUDGET! — A thread
Ira retweeted
Someone needs to hear this: a healthy partner wants you to shine, to meet your own needs, and wants to support you in being the highest version of yourself. You’re not a possession to them, you’re a team in navigating life together.
Ira retweeted
Secret formula for editing photos on Vsco ✨ — a thread
Ira retweeted
Gmail is used by 1.8 BILLION people, but most people still don't know how to use it. Here are 10 basics everyone should know:
Ira retweeted
sometimes spotify + twitter is better than people
Ira retweeted
Today's reminder!
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