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HELP LSST @help_LSST

We are a promotional social enterprise who strive to make healthy eating within LSST a big thing. Help us do this by visiting our website⬇️⬇️⬇️ mgudalajtys.wixsite.com/helpyourself Lincoln, England Joined June 2017
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help_LSST Profile Picture

HELP LSST @help_LSST

8 years ago

HELP Yourself Healthy Eating Learning Programme

help_LSST Profile Picture

HELP LSST @help_LSST

8 years ago

Tips 1. Base your meals on starchy foods 2. Eat lots of fruit and vegetables 3. Eat more fish 4. Cut down on saturated fat and sugar 5. Try to eat less salt – not more than 6g a day 6. Get active and try to be a healthy weight 7. Drink plenty of water 8. Don't skip breakfast.

help_LSST Profile Picture

HELP LSST @help_LSST

8 years ago

Healthy eating is a state of mind and a matter of will power not to give in to temptation

help_LSST Profile Picture

HELP LSST @help_LSST

8 years ago

Hello! Welcome to HELP aka Healthy Eatig Learning Programme. Read our bio for more info

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