Hearts & Minds Perform @hmperform

🏆Helping athletes become their mentally fit selves 👉Access to the best mental training at an affordable price ⚡Five minutes a day of mental training hmperform.com Houston, TX Joined March 2020

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Hearts & Minds Perform @hmperform

3 days ago

“Anybody can get it” 🧠 💪🏽 Listen to our latest podcast episode on YouTube! youtu.be/g0zKCZ1Fh1o?si…

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Hearts & Minds Perform @hmperform

4 days ago

It’s paralysis by analysis. He doesn’t look like he wants the ball. He had all the confidence in college and even last year, but you can tell that his self-confidence has dipped.

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Hearts & Minds Perform @hmperform

4 days ago

Marvin needs a Sports Psychologist

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Hearts & Minds Perform @hmperform

5 days ago

Instead of “I can’t” going to “can I?” This mental reframe is very important. It leads to curiosity, potential possibilities, and a more optimistic view 👏🏽

Doug North @GolfCoachNorth

5 days ago

Instead of “I can’t” going to “can I?” This mental reframe is very important. It leads to curiosity, potential possibilities, and a more optimistic view 👏🏽

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Hearts & Minds Perform @hmperform

4 weeks ago

It’s easier to prepare strong children, than to repair broken men

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Hearts & Minds Perform @hmperform

9 months ago

The game is 90% mental and no matter the perception of others “he’s not paying attention, he’s a diva, he’s got an attitude” you need to keep you head in the game 🧠 Shout out to AJ Brown for balancing team engagement and his own mental performance 👏🏽

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Hearts & Minds Perform @hmperform

10 months ago

Dr. Dyke on Mindfulness at Auburn youtu.be/PcCfR0QJF5k?si… via @YouTube

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Hearts & Minds Perform @hmperform

10 months ago

🏅✨ "Half of our sport is mental." 💭💪 Olympic Gold Medalist Gabby Thomas reminds us that greatness isn’t just about physical preparation—it’s about mastering your mindset. 🧠

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Hearts & Minds Perform @hmperform

10 months ago

🚀 Performance Under Pressure: Are You Ready to Level Up? 🏀💪

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Hearts & Minds Perform @hmperform

10 months ago

Shame and Guilt are motivators that high performing athletes use to stay motivated but you know what? Those aren't long lasting...even though they've been done for YEARS by motivational speakers and some of the best athletes. Should we engage in these emotions? Well, sometimes..

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Hearts & Minds Perform @hmperform

10 months ago

We all deal with pressure but what if we could train our minds to take on the challenge BEFORE it happened? 🤔 Our stress course is designed for just that! Sign up today 👇🏼 hmperform.com/stressinitiati…