Crazy Running @iamcrazyrunning
Play Crazy, Run Hard! Building stronger, faster young athletes. crazyrunning.com Joined October 2013-
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Last Friday, @DonnieCowart broke 4:00 again. His first time under was at the inaugural event in 2014. This was his second. No more asterisk! #tbt PC: @tacobellrunner
The #MonacoDL has named the Women's Mile, the #BraveLikeGabe Mile ❤️ @MeetingHerculis @Diamond_League
People always ask me what pace I run at for my regular runs. It differs every day. I allow my body to determine what feels right. The goal is to keep the aerobic engine ticking over while allowing my muscles to slowly recover, so I'm ready for the next hard day.
I wrote down a goal two years ago to break the ECU school record in the 5k. I came up just short two years in a row! To finally get it feels amazing, but I’m not done yet! Never give up on your goals! ☠️
I wrote down a goal two years ago to break the ECU school record in the 5k. I came up just short two years in a row! To finally get it feels amazing, but I’m not done yet! Never give up on your goals! ☠️
New #podcast! Yesterday, I had the honor of welcoming @DonnieCowart to Just Run With It. We talked #OlympicTrials #steeplechase, breaking 4 minutes in the mile, mental strength during a race or workout and much more. Check it out! ⬇️⬇️⬇️ hpenews.com/podcast-just-r… #running
Announced a Free Crazy Running POP UP today! We hope you'll join us. facebook.com/events/1584630…
No Summer Speedster practice today 8/17 due to ⛈
Summer speedsters! We will run in the rain. As long as no T&L!
Summer Speedster will practice today, June 15. We are thinking the storms will pass us by, Thank you!
Check out Summer Speedsters Sunday's 6-7pm crazyrunning.com/greensboro-pro…
Summer Speedsters starts tomorrow 6-7pm. Parents yoga starts Wednesday! crazyrunning.com/winston-salem-…
We teach the fundamentals of running to ages 5-14. Building athletic and coordinated athletes! x.com/herbertkrabel/…
Meet the elites running & join us tonight at 6pm for the Course Preview Run at @runologie sirwalterrunning.com/2015-oak-city-…
Great opportunity for our sport to be showcased LIVE on @espn 2 tomorrow at 1pm! TUNE IN to the #5thavemile! We wanted coverage--Here it is!
Good luck to SWM alums @GoFordPalmer @jackbolas87 @heathawilson & E.Lipari at @runccrs @boxcarbrewery mile tonight! sirwaltermiler.com/sir-walter-mil…
#OnThisDay in 1992 Kevin Young set the 400m hurdles WR of 46.78 at the Barcelona Olympics. It still stands today.
KIDS RACE! Be sure to sign your kids up for their 3k coming up in Oct @Art4aPurposeOrg @iamcrazyrunning
Sign up for our youth track meet today! #YouthNow #runchat #lakenorman #LKN #huntersville #running #runfast
Don't have anything planned this Saturday??? Sign your kids up, and come join us for our first youth track meet in Huntersville! #runhard
#tbt '14 @SirWalterMiler where @DonnieCowart ran his first sub-4 mile after a 15 year journey athletebiz.us/blog/crazy-run…
Dawn Jones @DawnJon49299973
2 Followers 75 Following
crazyrunningmdnva @crazyrunningmd1
13 Followers 59 Following Our program is designed to help develop coordination and athleticism in young kids.
SprinterBVM @BvmSprinter
22 Followers 33 Following Jr. Olympics Runner, Animal Lover, Philanthropist
Annette Kozlowski @K23Annette
197 Followers 333 Following Triathlon National Championship Qualifier, 13.1x10, 26.2x1, 70.3x5 IRONMAN 140.6x3, Alcatraz Escapee, fitness lover, proud mom
Suzanne Taylor @SuzannT
92 Followers 81 Following
Phillip Summers @summersphillip
72 Followers 135 Following trying to Love God, Melissa, Clay, Anna Pearl, James and neighbors
M. McKenna 😎 @MLMcKenna3
33 Followers 544 Following Wife, Mom & Meals on Wheels volunteer. Microsoft Cloud certified!
Andy McKenna🇺🇦 @CompAss17
13 Followers 91 Following
Cathy Seivers @SeiversKinders
173 Followers 308 Following Kindergarten Teacher - WSFCS Teacher Leader
Crazy Running LKN @crazyrunninglkn
2 Followers 79 Following
twincitytc @twincitytc
78 Followers 85 Following Twin City Track Club is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, NC area since 1977. https://t.co/zUmhaFBKzd
Matt Saldiveri @CoachS033
78 Followers 143 Following K-5 PE Teacher at Southwest ES • Long Island ➡️ Winston Salem
Wobegon @wobegon_F3
146 Followers 315 Following I’m here for tweets about pre-dawn workouts in parking lots, hockey, baseball and classical nerd culture.
Reverence Farms Cafe @ReverenceCafe
46 Followers 85 Following We want to show you that it’s possible to raise and prepare real food from a real farm.
WS/FCS Healthful Livi.. @wsfcshealthpe
534 Followers 939 Following Our school district strives to provide ALL students with opportunities to have fun while learning curriculum that will improve their overall health. 🚴🏾♀️🤾🏼
dawn jones @dawnjon20993236
1 Followers 27 Following
Kerry Harbor @CoachHarbor
2K Followers 4K Following CSCS Head Strength Coach at Winston-Salem State University @WSSU_Athletics @NSCA @AAPCA @NHSSCA
Justin Bailey @justtob
239 Followers 787 Following F3 Beverly, Financial Services research with @Bellomy, and I like to run.
WorkoutRemixFactory @WorkoutRemix
34K Followers 136K Following Remixed Fitness & Workout Music Available @ iTunes under Workout Remix Factory
Dawn @dawnjones458
2 Followers 37 Following
Meredith Kelley @MereKel44
4 Followers 80 Following
Don Campbell @EM_DLC
502 Followers 1K Following An Emergency Manager and consultant focusing on technology, EM, crisis comms, training, EOC ops and performance mgnt. The comments posted here are my own.
Predstan @RajiAdeola10
479 Followers 649 Following Journey is to an innominate destination. Computer Vision/Computational Imaging PhD enroute. I love Pixels
Charissa P. @CharissaZPhiB
20 Followers 122 Following
Robert Hill @RobertsNikon
214 Followers 118 Following Runner, Twin City Track Club Member, Photographer
Brian Goldman @RRunnerReviews
2K Followers 4K Following Father, Husband, Runner, Cyclist, Blogger, and #BibRavePro Ambassador
Kinsey Mitchell @kinseymitchell2
13 Followers 45 Following
Jacob Lowther @Jacob__Lowther
51 Followers 175 Following Surround yourself with good people and it will help you to be good as well. Husband, Dad, Principal, Coach. Packer and WVU fan.
Kim Roberts @KimRoberts_nc
29 Followers 467 Following
Chelsea and Nate Day @somedaypicks
63K Followers 70K Following Advocates of adventurous family living. We believe that little moments have a big impact.
I.T. Bootcamps 100k+ @ibgsoftware33
28K Followers 51K Following Leader in Short I.T. Bootcamps. Make 100k + after 8 weeks of our training
IT Bootcamps 100K @ibgsoftware22
27K Followers 51K Following Leader in Tech Bootcamps, join now and put your career on a rocket ship!
alexandra flowers @afflowers1
54 Followers 220 Following
WAVE COIN @wavecoincrypto
46K Followers 58K Following Decentralized Hedera-Based Ai Crypto Token for Transportation, Travel, and Entertainment
CLT Street Vault @Charlotte_SV16
102 Followers 515 Following Charlotte's premier Street Vault competition, blending elite, collegiate, high school and amateur competitors in one exciting weekend. Join us July 21st & 22nd
UFSteepleGator @UFSteepleGator
22 Followers 79 Following
Brian Stricker @stricker119
45 Followers 165 Following Husband, Dad to 4 beautiful girls, runner, cyclist
monica funderburk @monmomel
54 Followers 144 Following
RunGenius @Run_Genius
217 Followers 2K Following
Robert Pattinson @RobertPattlnso
479 Followers 4K Following
JC Run Club @RunforJC
136 Followers 297 Following Our mission is to establish a multi-dimensional running club through a high-end approach to training, competition and community outreach.
Diego dunn @Diegodunn3
100 Followers 357 Following
Cheesy Weezy @CheesyWeezy1856
5 Followers 59 Following
Kevin McGee @RealKevinMcGee
616 Followers 5K Following The official Twitter profile for Kevin McGee. Business opportunities: [email protected] https://t.co/ObjSQecd9o
Katy Fisher @FishersTakeOnFL
14 Followers 54 Following
RaceCarolinas @racecarolinas
7 Followers 31 Following
Brenda Herman @bherman72
15 Followers 109 Following
WS/FCS Healthful Livi.. @wsfcshealthpe
534 Followers 939 Following Our school district strives to provide ALL students with opportunities to have fun while learning curriculum that will improve their overall health. 🚴🏾♀️🤾🏼
twincitytc @twincitytc
78 Followers 85 Following Twin City Track Club is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, NC area since 1977. https://t.co/zUmhaFBKzd
Crazy Running LKN @crazyrunninglkn
2 Followers 79 Following
crazyrunningmdnva @crazyrunningmd1
13 Followers 59 Following Our program is designed to help develop coordination and athleticism in young kids.
WSSU Athletics @WSSU_Athletics
14K Followers 169 Following Winston-Salem State University Athletics!
Summit2GRP @Summit2GRP
71 Followers 2 Following
Stephanie Nixa @ssnixa
175 Followers 607 Following I have taught Kindergarten, 2nd & 3rd grades, K-5 computer skills, small group reading & math interventions (2-5), and now 1st grade.
Reese Holland @Seadragon186
7 Followers 14 Following
Hollis Oberlies @HollisOberlies
7 Followers 7 Following
Kimberly Toth-Lajzer @Art4aPurposeOrg
45 Followers 293 Following CEO/Founder/Art 4 a Purpose . Org/ Author/Illustrator/Ret.Art Instructor/
Valerie Cowart @ValerieCowart1
3 Followers 2 Following
Crazy Running CLT @CrazyRunningClt
167 Followers 695 Following Play Crazy, Run Hard! | We have great coaches in Clt that want to help kids become better cordinated athletes! | Wanna get more kids running!!
Legacy Academy @LegacyLKN
261 Followers 136 Following Legacy Leadership Academy, K-5 Private School in Lake Norman, NC. Learn more about our new school location! http://t.co/uqmyLDMnFy
Christy Hemby @cdhemby
36 Followers 180 Following
Holly Linville Evans @hollylinvevans
5 Followers 28 Following
NASM @NASM
63K Followers 326 Following The latest in the world of fitness, training, and all things related to NASM – the most trusted name in fitness certification.
FOX College Hoops @CBBonFOX
660K Followers 2K Following Official home of college basketball on FOX 🏀
Med-Fit UK @MedFitUK
1K Followers 2K Following Supplying top quality Physio & Rehab products to the NHS, Trade, Medical and General Public at the most competitive prices. Leading the Way with Tens Machines.
Runner's Coaching @Runnerscoaching
2K Followers 53 Following Helping people achieve their running goals
Sarah (she/her/hers) @essayareayaitch
1K Followers 2K Following updating to be about reading. some running. and whatever else tickles my fancy
Sunflower Runner @SunflowRunner
562 Followers 518 Following training for a lifetime of running, getting in shape and enjoying the ride
Brian Vasey @_bvace
330 Followers 72 Following Assistant Coach XC/PV, Oregon HS ; Psychiatrist, Designer, Photographer, Triathlete, ’Cuse alum #tcb 🍊 it will require courage ; he/him
Becca @BeccaLudlum
28K Followers 20K Following Pre-order my new Instant Pot Meal Prep book, Meal Prep in an Instant: https://t.co/kZfTtAlOTk
Ty of Brooklyn, Lover.. @metro_newYorker
297 Followers 460 Following DevOps Engineer, casual options trader (Discord https://t.co/e7QkVhMv0m , lover of roses, plant parent, pet parent, wine, and soda water snob
Racery: the Virtual R.. @raceryapp
501 Followers 807 Following Racery helps companies and nonprofits stage virtual races. Turnkey, no risk, affordable. #bettertogether
Challenge Americas @Challenge_Amer
2K Followers 2K Following
Karla Bruning @KBruning
9K Followers 2K Following https://t.co/otE2KPWihJ: @NYCMarathon + @NYRR announcer, journalist, TV host, ex-singer/actor, #runner, #triathlete, #mom, #dogmom + #icecreamlover (she/her)
William Pullen @pullentherapy
46K Followers 39K Following TEDx & Keynote speaker, psychotherapist and author. Dynamic Running Therapy is mindfulness + running + talk therapy. Motivated by movement. Get the app now!
Dan Spears @DanSpears
2K Followers 1K Following Deputy Sports Strategist, CCJ/@usatodaysports Network; @APSE_sportmedia First VP; @nuunhydration 2024 ambassador; #CAAHoops #ilm 🏳️🌈🏃🏻🏌️🏐
ShoeMann @shoes2run
213 Followers 55 Following Educator, thinker, writer, runner, and coach. Footwear Industry observer, reporter, and sometime influencer.
Carson @thecarsonista
1K Followers 228 Following
Nancy Snyder @nrsrun
20 Followers 181 Following
Macaroni Kid Roanoke @MacKidRoanoke
6K Followers 7K Following Celebrating 10 years of keeping family fun and resources at the fingertips of thousands of Roanoke families.
CURTIS MITCHELL @MrMitchell200m
3K Followers 736 Following 2014 USA 200 meter Champion! 2013 USA 200 meter silver Medalist. 2013 USA World Championship Bronze Medalist! PR 19.97
Urban Soil @UrbanSoil
235 Followers 347 Following Urban Soil weaves Americana, rock and soul into their explosive live shows and tightly polished albums. Carefully crafting genre bending roots rock since 2012.
Obsessed Runner @ObsessedRunner
329 Followers 259 Following Running is just a way of life. #XC #Track #Distance #Hurdles #TripleJump #rootd
Happy Running Mama @RunningMama1
3K Followers 1K Following marathoner (3:25). mom of 3. wife. blogger. dog lover. vegetarian. white water rafter. peanut butter eater. duke blue devil.
Runner's High @RunnersHighNtrn
678 Followers 806 Following Fueling Endurance Athletes to PR's through Optimal Nutrition
Lacy Geary @RunningLimitles
674 Followers 771 Following Go and accept less limits. Runner for @oiselle_team @mypeakchallenge Ambassador for @nuunhydration UK Basketball, Clemson Football, Carolina bred #runhappy
J @juliaZenithE
844 Followers 2K Following
Crazy Running GSO @CrazyRunningGso
152 Followers 842 Following Play Crazy, Run Hard! | Bringing the fun to Greensboro!! | We do kids running well!
PowerBar USA @PowerBar
14K Followers 3K Following We're bringing you the best taste and nutrition to help you power on and savor every moment.
J Turner @jeff_jturner
156 Followers 146 Following🏃♂️🏃♀️ Rise and shine, athletes! It's time to lace up those sneakers, ignite your passion, and unleash your inner champion with Crazy Running. Visit our website and find a program near you! #runningforkids #runner #running #nikerunning #worldofrunners #worlderunners
🏃♂️🏃♀️ Hey little runners, we have great news, you still have a chance to be part of our Crazy Running Winter. Go to our website and find a program near you! #runningforkids #runner #running #nikerunning #worldofrunners #worlderunners #hungryforlife #runningfervor
Joining forces with the Department of Recreation Montgomery County, Maryland, Crazy Running Western Maryland, and Excel Beyond The Bell are making waves across 16 locations in Montgomery County. 💪 #runningforkids #runner #running #nikerunning #worldofrunners #worlderunners
.@brooksrunning announced a new footwear sponsorship deal with two-time U.S. Olympian @karagoucher on Monday that will begin with the U.S. Olympic Marathon Trials. flosports.link/3UffH9p
Running is not just a physical activity; it's a cornerstone for teen development, fostering a holistic approach that encompasses physical health, mental well-being, social growth, and the establishment of lifelong healthy habits. 🚀👟 #teenfitness #runningbenefits
It saddens me when people make fun of those out exercising who are struggling with obesity. You think it isn’t hard enough for them to get out and exercise, knowing that they will be laughed at? We need to ENCOURAGE everyone to be active. Ridiculing will do the opposite.
Recently I decided to get on antidepressant medication. That was one of the best decisions I have made in a while. Since then I have been able to think with out the dark undertone in mind of nothing matters. Thank you God for mental Health 🙏🏾
⭐️7️⃣0️⃣.1️⃣5️⃣⭐️ ‼️AMERICAN RECORD‼️ • @vallman123 • #ThrowsBySion #AmericanRecord #Discus #DiscusThrow #USATF #Athletics #TrackAndField #WorldAthletics
I’m fairly certain he can only log this as 1 badger mile
OMG @Moh_Speed CANADIAN RECORD 12:47.20!!!!!!! @AthleticsCanada
My 76 year old coach at training last night: "I've got a challenge you could do with your mates: Run a mile three times in an hour. (so 25 mins rest between each). Fastest total time wins." Who's in? #1hour3xmilechallenge
Track athletes... Can still produce some of the fastest times in history in an empty stadium...because we're used to it! Either way, glad to have sports back!
So happy to announce my new shoe sponsorship with @AltraRunning , offered a contract and signed while pregnant! #DreamMaternity
Last Friday, @DonnieCowart broke 4:00 again. His first time under was at the inaugural event in 2014. This was his second. No more asterisk! #tbt PC: @tacobellrunner
The #MonacoDL has named the Women's Mile, the #BraveLikeGabe Mile ❤️ @MeetingHerculis @Diamond_League
At the 2017 USATF Outdoor Championships, Gabe Grunewald toed the line in what would be the final race of her career. In 100-degree heat, in between chemotherapy treatments, and having had a fever in the days prior Gabe showed what being #bravelikegabe was all about. Watch 👇
Gabe Grunewald passed away tonight at age 32. She was a woman of remarkable strength, courage and passion. I wrote this about her life and her fight. #BraveLikeGabe si.com/olympics/2019/…
(track runner daydream) Person: oh my! An emergency is happening! We need someone to run to the place exactly 800m away as fast a possible! Me: I'VE BEEN TRAINING MY WHOLE LIFE FOR THIS MOMENT.
After a good Warm-Up, run 2-3 x 1 mile at Threshold (or Tempo) pace with 1:00 rest. This is the pace you can hold for roughly an hour. Follow that with 3 x 1000 meters of Intervals with 600 jog. This is roughly your 5K race pace. (2/3)
Let’s make it happen! 🏃🏻♂️🏃🏻♂️💨☠️
@INEOS159 Eliud Kipchoge, Mo Farah, Steve Prefontaine, Nick Ciacca (ECU TF/XC)
People always ask me what pace I run at for my regular runs. It differs every day. I allow my body to determine what feels right. The goal is to keep the aerobic engine ticking over while allowing my muscles to slowly recover, so I'm ready for the next hard day.
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