Emmanuel Kwabena Omari @itrain_lobby
Trainer | Dancer | Fitness Model | Quote Accra,Ghana Joined November 2013-
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Followers28
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Following206
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No excuses. Just results. 💥 Leg day grind 🚀 #Fitness #Workout #Gym #GymLife #FitnessMotivation #BackDay #StrengthTraining #Gains #GrindMode #TrainHard #FitLife
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Try these PARTNER LOWER BODY EXERCISES and watch your Glutes and Quads grow 🔥🦵🏾 #lowerbody #quads #glute #fitness
Stop skipping your stretches! 🔥 Your body needs it more than you think. Just 5-10 minutes of stretching before your workout can save you from tightness, pain , and injuries down the road. #stretches #lowerbody #legday
Just a lil bit of Cardio 😎 • • • • #treadmill #cardio #workout #fitness
Get it anywhere, anytime! Try this full-body workout with just your body weight. No equipment needed! 💪🏿 • • • • #bodyweightworkout #fitnessanywhere #noexcuses #strength #core
Embrace the journey, cherish the moments, and know that you're stronger than you think. Let's make this month full of beautiful memories and endless possibilities. Happy August, everyone! 😊💖"
Welcome to a brand new month! As we step into August, remember that every day is a new opportunity to grow, love, and be better. No matter what challenges you face, keep believing in yourself and stay hopeful.
#Stronger together: pushing limits and achieving goals with my ultimate workout partner."@Kingjews_
"POV: A journey of miles begins with a single step, and today's workout is that step."
"Do it for the afternoon selfie."
I am becoming stronger, both mentally and physically. • • • • #chest #smithmachine #fitness #goals #MuscleBuilding #FitInspiration #fitnessTransformation #fyp #fypシ゚viral
Celebrate progress, not perfection. #FitnessJourney
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