JA88ER DC @ja88er
JABBER_DC ✨Motivation ✨Fitness ✨Wellbeing ✨Transformation project 💫Mind Breath Infinity 💫 instagram.com/ja88er_dc/ London, England Joined July 2017-
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Following63
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Just posted a photo @ Brzeg Dolny instagram.com/p/CTZ3aZ5o9YP/…
Just posted a photo @ Poland instagram.com/p/CTCobc0osr1/…
Just posted a photo @ Poland instagram.com/p/CL-ZocdFqo6/…
Just posted a photo @ Poland instagram.com/p/CKoF0coll76/…
Just posted a photo @ Brzeg Dolny instagram.com/p/CKWBTUTl8Za/…
Just posted a photo @ Brzeg Dolny instagram.com/p/CI5l4PWleBm/…
Just posted a photo @ London, United Kingdom instagram.com/p/CF20RjxlYyO/…
5👋 Sunday recovery intervals. Low intensity (av hr 131 bpm). Long distance (14.6k) jogging. 🏃♂️ ✨👍 It doesn’t matter how many times you fall down... How many times you stand up does. Never give up 💪✨👍 ... Project… instagram.com/p/CEga5mZFbjK/…
5👋 Today 8k intervals. Stay strong✨👍 ...Project Jabber... #mind #breath #infinity #motivation #fitness #wellbeing #freeletics #nevergiveup #dedication #training #run #runner #runners #running #runningman… instagram.com/p/CD3dY_BFOa7/…
5!👋 Park bodyweight session... What is stopping you? Your past. What is motivating you? Your future. Create your future today! Leave past behind!✨👊✨ ...Project Jabber... #mind #breath #infinity #motivation… instagram.com/p/CDpGo9Hlb0o/…
5👋 10k running intervals. Av HR 138 bpm. Have power day ✨👌 ...Project Jabber... #mind #breath #infinity #motivation #fitness #wellbeing #freeletics #nevergiveup #dedication #training #run #runner #runners #running… instagram.com/p/CDBri-0l8u4/…
5!👋 Destination? Always straight ahead. Challenges, happiness, all our life is in front of us. Leave past behind. Go!!! Today 2 runs.🏃♂️💥🔥💥 Low intensity 10k recovery run. Cooling down 2k “finisher” Have power… instagram.com/p/CC6HCFtlrlF/…
5!👋 Today 6k run + park Bodyweight session...✨👊✨ Stay strong!👍 ...Project Jabber... #mind #breath #infinity #motivation #fitness #wellbeing #freeletics #nevergiveup #dedication #training #run #runner #runners… instagram.com/p/CBfZfa1l_zL/…
5👋 Saturday session: *6k run + 5kg back pack. *Intervals... -high knees 20 -crunches 20 -squats 20 -high knees 15 -crunches 15 -squats 15 -high knees 10 -crunches 10 -squats 10 ...all x3 Have power day ✨👍 #mind… instagram.com/p/CBGF_3slirO/…
Day 5 of 25 of the #25pushupchallenge The challenge is to help raise mental health awareness for Post-Traumatic Stress Disorder, anxiety and depression that drive people to commit suicide. Today I’m nominating… instagram.com/p/CA46zTZFsqo/…
Hi 👋 Less processed (factory) food. More natural products. Bon appetit ...Project Jabber... #mind #breath #infinity #food #cleanfood #intermittentfasting #paleo #paleodiet #paleomeal #dietplan… instagram.com/p/CAxAwpKlOrg/…
Day 1 of 25 of the #25pushupchallenge The challenge is to help raise mental health awareness for Post-Traumatic Stress Disorder, anxiety and depression that drive people to commit suicide. Today I’m nominating… instagram.com/p/CAuiVJml9JI/…
6k Sunday interval run (+5kg backpack) heart rate135-150. av ~139 bpm + park workouts. Have power day!😜👍 #mind #breath #infinity #motivation #fitness #wellbeing #freeletics #nevergiveup #dedication #training #run… instagram.com/p/CAkhWRDFZXp/…
5👋 Your only competition is you. Your only challenge is you. Your only fear is inside you. Your only weakness is inside you. Your life is about breaking your own limits... Have power day !💥👊💥👍 #mind #breath… instagram.com/p/B_zd6qnlipT/…
10k heavy rain run. Low heart rate intervals (126 BPM) Lots of fun 😜👍 #mind #breath #infinity #motivation #fitness #wellbeing #freeletics #nevergiveup #dedication #training #run #runner #runners #running… instagram.com/p/B_jsu2dlDif/…
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