JustJan 💗🐘📚 @janjowen
Trauma/grief therapist, author, speaker, & consultant. Sometimes a warrior, sometimes a rebel. Practicing keeping my heart open to the beauty in life. linktr.ee/janowen North Alabama Joined June 2008-
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I have epilepsy. When I was 21 a pastor told me it was because I had a demon and I should let him “pray it away.” It did a ton of harm. The Bible and Faith are not sufficient for every single thing. Otherwise no one would ever die and we’d have a cure/solution for all illness.
Day 2 was a hard day. I’ve done something to my right knee. Ugh. Still did 11 miles but I’m hobbling. Lessons to ponder from today: - why do I feel such shame over this? No one but me cares how many miles I walk. - It’s okay to ask for help. Wise, even. - I can still pray.
We arrived in Sarria today. We start walking tomorrow. Here are a few scenes from today!
The sun is shining!
A few photos from the last couple of days…
My “EMDR in Nature” classroom portion is done. We are driving to where we will be starting walking the Camino and there's snow on the ground and it’s sleeting. Rain forecast for the next week. 😩
Feels like it was forever ago.
Feels like it was forever ago.
Adeus, Porto! You’ve been good for my soul. Thank you for treating me with such kindness! Until next time! 🇵🇹❤️
I’m enjoying some space to just breathe. Exhale. Enjoy some beauty. My heart needed this. View from lunch today!
Whoop. There it is.
Beth Allison Barr, Ph.. @bethallisonbarr
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1K Followers 959 Following Software engineer🖥️ aerospace engineering grad 🚀✈️married💒 ✝️ endurance cycling 🚴 #prolife #LifeIsEndurance #NeverQuit #OneMoreMile #EmbraceTheSuckMy mother has been ill and was quite behind on dress shopping for my sibling's wedding. So she ordered an urgent Queer Eye consult. She's pretty conservative in what she'll allow, so understand, reader, I have limits on what I can recommend. But I think I did okay...
Considering making myself a mug that says "empathy-based heretic."
A word to the pastors on Twitter: Mental and emotional health is physical health. Pastors are not therapists. Biblical counselors are not therapists. If you want to help, know your limits and refer to trained, qualified, skilled professionals.
“There’s no such thing as PTSD. There’s no such thing as OCD. There’s no such thing as ADHD.” — John MacArthur
If you can convince people their issue is spiritual health instead of mental health, then you (as a pastor) have a TON of power over those living with mental illness. PSA for anyone who needs to hear this: John MacArthur’s education and work has nothing to do with psychiatry…
“There’s no such thing as PTSD. There’s no such thing as OCD. There’s no such thing as ADHD.” — John MacArthur
Infuriating. And dangerous. This is pastoral negligence. And I don’t say that lightly.
“There’s no such thing as PTSD. There’s no such thing as OCD. There’s no such thing as ADHD.” — John MacArthur
@_DeanAnthony Well, bless his heart. 🧐
@_DeanAnthony Unless he has graduate degrees in medicine, maybe stay out of this lane. Because this is comical at best, dangerous at worst Time to hand over leadership to a new generation
@_DeanAnthony There's no such thing as "Dr." John MacArthur.
@janjowen @WomnOfValor My original is golden nutsack.
Sometimes it gets really tiresome to be strong, resilient, and get so many lessons! 💚
Update: (regarding post about the "R" word and Jarod.) Wow, Lisa and I are overwhelmed. Thank you to everyone who shared the post and everyone who replied with encouragement! I was angry last night when I made the post. I'm grateful today. Jarod sends his thanks as well
I’m both embarrassed and proud to share that I GOT MY DRIVER’S LICENSE TODAY!!!!!! I had one before, but when I moved to Ohio my license expired, and OCD has been preventing me from going and taking the test for 2 years. I did have a panic attack beforehand. But I did it!!!
@janjowen Jan, may I say? 🙏 Just let it all go. All of it. It’s too heavy to drag around. And this list is too much to keep on repeat. Wouldn’t it be great, and freeing , not to have anything on your mind except for the beautiful Camino ?! Just close your eyes and say, "No more."
@janjowen ☹️. That’s tricky to manage. Hope you’re healing ❤️🩹 up now.
@janjowen Look at you! You’re doing it. Even though I don’t know you I’m very proud of you.
@janjowen Enjoy the wayside “rests” as they may be an important part of your unique journey. Praying for your knee and feet ☺️, Jan!