JEFFREY CTO OTOO🇬🇭🇱🇰 @jeffreyotoo_
Neuro-Paediatric Physiotherapist. MSc ACP @Bruneluni ‘23. Manchester United. https://t.co/FjtXrVjRWE instagram.com/jeffreyotoo_ London, England Joined March 2012-
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@feyiszn falling in love is one thing but falling for someone who understands you, doesn’t take every conversations as arguments, understands when to talk in low tone, knows how to correct you, understands when you’re mad and not in the right state of mind.. falling inlove with someone…
Please fall in love with someone who genuinely wants you, patiently waits for your messages, understands you even in your madness, talks to you after a fight. The right person sees the mess and moods but still chooses you.
somebody said, “worrying is like worshipping the problem”.. and wow
i'm still healing now. i don’t just mean healing from toxic relationships or heartbreaks. I am healing from the mistakes I made, from my family issues, friendship issues, failing myself, from disappointments, from expectations i couldn’t reach and others i hurt in the process.
you go fit chop 33Ls in a month but you for firm am lowkey. You’ll get some 1-2 Ws, make a little noise and all of a sudden everybody think say everything sweet on this side
"If you don't pick a day to rest, your body will pick it for you."
"If you don't pick a day to rest, your body will pick it for you."
"Little things" Can hurt my feelings just like "Little things" Can make my day. So those "Little things" Will always matter to me.
Btw, that breadcrumbs you’re receiving in love cannot be God’s plan for you o.
Let’s dive into the cultural diversity of physiotherapy in Ghana 🇬🇭 and UK 🇬🇧 Don't miss out—tap the link for an enlightening discussion! youtu.be/33sJvB5fl_g?si…
i’m finally coming to peace with the fact that you can’t keep tripping over what you can’t control, all you can do is stay solid on your end. Everyone gonna do what they want regardless of how you feel. Don’t lose your mind tryna figure out where you went wrong
At this point I’m putting it out there that I’m in search of employment in any financial institution. Anyone with viable leads, please put me on. Kindly retweet🥰
Again, if you have a partner that likes you and tries to show it and show up everyday, please hold them very tight and give them grace because the street is very very dirty.
I like 70/30. 70% in the house, 30% outside doing fun things
I like 70/30. 70% in the house, 30% outside doing fun things
I don’t think people ‘wake up’ and change their minds about you. It’s a process, might actually take years for someone to decide they’re actually done with you. Hence the importance of not taking it lightly when issues are raised, be ready to listen and amend
I don’t think people ‘wake up’ and change their minds about you. It’s a process, might actually take years for someone to decide they’re actually done with you. Hence the importance of not taking it lightly when issues are raised, be ready to listen and amend
Love doesn’t flourish in a muddle of emotions; in polluted water, nothing can thrive. It’s important to empty the glass regularly and refill it with compassion and empathy.
My wife argued about immaturity and accountability, but I drowned it in silence (sometimes for days) until it became unbearable for us both. Silence is an awful way to solve a problem, especially in a relationship. Silence doesn’t encourage forgiveness or understanding.
In the dog world, I’m 100% sure this dog is a civil servant.
In the dog world, I’m 100% sure this dog is a civil servant.
yes, crying won’t solve things, but we don’t cry to solve. we cry to release.
The Suit Guy™ @ekowmclean
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-Start pronouncing your words fully, - when you feel triggered count back 1-10 in your mind & relax - Start treating yourself softly (pampering) - Practice ( Red leather, yellow leather) slowly - Remember firmness isn’t loud. - Practice whispering - Always pause before you…
Nigerians would have taken the child for deliverance! Anyways sharing cos this may help a parent whose child is struggling with developmental milestones
are you willing to work towards it, to forgive, to know that not all days would be rosy, to be extremely patient, to have the hard talks, to pray together every single day, to surmount temptation, to respect and honor each other, to always be truthful and honest. and much more?
This is a Ghanaian movie!! I’m sold
Luxury isn’t buying labels; it’s having freedom of choice on how and where to live; its safety; its security; it’s the ability to travel freely; to pursue your interests; to develop your talents; to give your children opportunities you never had. My two cents …❤️
INDIVIDUALITY MENTALITY. People go into relationships these days thinking only of themselves. They don’t really care about their partners and how their actions affect their partners. Somewhere in their twisted minds, “I am my own person, I’m an adult, I can make my decision,…
OPEN DISCUSSION: What is killing relationships nowadays?🤔
How to find your WiFi password easily
I just found this beautiful bible verse Deuteronomy 31:6 "Be strong. Take courage. Don’t be intimidated. Don’t give them a second thought because God, your God, is striding ahead of you. He’s right there with you. He won’t let you down; he won’t leave you.”
I wish I had known some of these tricks earlier.
What’s ruining relationships these days: unrealistic expectations and unresolved childhood trauma.
Paying debt off and saving all year. Please don’t ask me to come outside because I will say yes and forget everything I just said at the beginning of this tweet.
I’ll work with anyone working on themselves. But that’s not the average person. The average person is triggered & angered when presented with new information bc it tampers with their current reality. Being able to see the errors in yourself & addressing it is a blessing.
The highest form of love is consideration. When someone thinks about how things would make you feel. Pays attention to detail. Holds you in regard when making decisions that could affect you. In any bond, how much they care about you can be found in how much they consider you.
I'm starting to see why so many people struggle with love. More people are attached to their pride and ego than they are to building healthy long-lasting relationships. It doesn't matter who's in front of you if you don't fix whatever is going on inside of you that's causing you…
Name one skill that will change every area of your life: Emotional regulation.
Balance in a relationship is very important.
Gifts For Him • care package ( Hair , Beard, skin , nails ) • Fuel Coupon, Car tyre and other car components. • Paid trip , Gift cards , event tickets , Voucher cards (Ps5 voucher , shopping voucher ) • Consoles ( play station , Nintendo switch, Xbox) • Dock Charger , Extra…
just because you were triggered again, doesn’t mean you haven’t healed some. repairing wounds takes time. just because you relapsed, doesn’t mean you haven’t made progress. don’t discount your hardwork. don’t beat yourself up for being human.
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