jemes dietprograms @jemesdietprogra
Joined February 2013-
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Following860
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What's next? ONLY THE BIGGEST THING IN FITNESS, THE DVD THAT OUTSOLD JILLIAN MICHAELS ---> The Butt… instagram.com/p/8TQbryxdvB/
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Morning motivation: Don't wish for it, work for it.
Jangan membuat hidup ini rumit. Jika capek, istirahatlah. Jika mau, lakukanlah. Jika takut, hadapilah. Jika khawatir, tanyalah keadaannya.
Jika mau mulai kebiasaan baik, jgn lgsg drastis. Krn kbnykn tdk tahan lama. Langkah kecilpun tdk apa asal komitmen utk melangkah setiap hari
Morning motivation: Think about how good you'll feel when you're done.
Morning motivation: If you can dream it, you can do it. -Walt Disney
Ketika berdoa utk orang lain, Tuhan mendengarkanmu dan memberkahi mereka, dan ketika kamu aman&happy, ingat bhw seseorang telah mendoakanmu.
Undoubtedly, we become what we envisage. - Claude M. Bristol
Shrimp dinner last night instagram.com/p/8Eo3rNxdvf/
I still remember the first time I fell for you, I haven't gotten up since.
Jangan putus asa ketika masalah tak juga reda. Segala sesuatu pasti ada akhirnya. Terus berusaha dan semua akan indah pada waktunya.
Failure is more frequently from want of energy than want of capital. -Daniel Webster (1782-1852)
I love you more today than yesterday, but not as much as tomorrow.
Never give anyone the power to take away your joy.
"Either you run the day or the day runs you." - Jim Rohn
"A successful person is one who can lay a firm foundation with the bricks that others throw at him or her." -David Brinkley
"Fresh activity is the only means of overcoming adversity." - Johann Wolfgang von Goethe
Did you ever observe to whom the accidents happen? Chance favors only the prepared mind. -Louis Pasteur
Jangan terlalu lama menangisi apa yg telah terjadi. Hal yg kamu tangisi saat ini mungkin hal yg akan kamu syukuri suatu saat nanti.
10 things I do for my legs & glutes 1. I have two workouts for them: one is zoned in on squat moves,… instagram.com/p/7WCXr3xdkE/
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