J D. @jenaialyse
Fate has its design on our hearts ♥️ all we need is an introduction 🤝🏽 Los Angeles, CA Joined November 2010-
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This Baja salmon with cauliflower rice and broccoli from my factor meal prep was actually pretty good!! Although I used my sweet baby rays chipotle honey sauce to spruce it up w/ some flavor but yeah, I’m not mad!!
So I finally got the book The Body Keeps Score. For those who have read it, what yall think? I skimmed thru it and saw some things catch my attn. esp the part about veterans since my dad is one.
Ppl who walk slow in front of entrances/exits of anything instantly piss me off. Move!!
I don’t correlate basic standards with bare minimum. To me bare minimum type shit is simple gestures you feel deserve praise and recognition without any extra effort in other areas that actually matter when it comes to proactively treating me how I should be treated.
Ppl keep declaring this as the bare minimum but it ain’t even that. It’s literally a standard that should exist within a single human being.
Ppl keep declaring this as the bare minimum but it ain’t even that. It’s literally a standard that should exist within a single human being.
I love the experience of searching for that book that speaks to you. Spending time between the isles. Seeing the people who may have the same interest as you but look different from you. You don’t get that from buying online. But I feel you. It’s better than not reading at all!
I love the experience of searching for that book that speaks to you. Spending time between the isles. Seeing the people who may have the same interest as you but look different from you. You don’t get that from buying online. But I feel you. It’s better than not reading at all!
I had to relearn to show up for myself as an adult. Knowing how to show up for me will prevent way more disappointment and I’m grateful for that breakthrough.
If you can’t show up for and love yourself what makes you think you’ll know how to properly do it for someone else?
Has anyone ever returned a book? I never wanted to do this before but after trying to read this new one I got yesterday I keep rereading pages over and over like wtf does this even say? LOL I gotta be a scientist to understand or get the cliff notes at the very least.
Consciously eating 2000 QUALITY calories a day is HORRD 😅 I can do it tho
Thank you @DRESINATRA for telling me about factor. I got my first set of 10 meals for the week. Bout to see how my body changes when I eat better!
I’m so proud of the range I’ve acquired when it comes to eating and trying food. I was the chicken finger and hamburger girl growing up. Now I can eat stuff I don’t necessarily think is great but if I know it’s good for you I’ll at least push through w/ small amounts.
Heard someone say, “Just cuz you’re an honest man doesn’t make you a righteous one. Your honesty doesn’t absolve you from manipulation or guilt.” And whew! Please let them know.
May love find you, soothe you, bring you out of hiding, protect you, heal you, and empower you to live the fullness of who you were born to be.
This Mf 😂
“The way you tell your story to yourself matters.” - Amy Cuddy
If you make happiness your only measure of success, you’ll never get the gold that lives in the hardships. You won’t see that everything you go through is another brick you build your empire with. You’ll be too busy avoiding the “bad” to realize that there’s power in all of it.
Anyone have or know a good window tinting company? I needs it
Ok this makes a bit more sense to me when it comes to myself and others I know.
Ok this makes a bit more sense to me when it comes to myself and others I know.
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5K Followers 264 Following@jenaialyse @BenoitRanque @isabellayonce Tbh that's exactly what a racist would say lmao I Moreso see actions than words as examples that one isn't racist 😂
@jenaialyse @BenoitRanque @isabellayonce Yes absolutely we should give white people or anyone else credit for not being racist But you made the best faith effort so far and I appreciate that
@JacksonDav2530 @isabellayonce You can absolutely tell yourself "I'm a good person and I am happy about it What you can't do is then expect recognition from others for your lack of questionable behavior. If you barely get a passing grade when plenty are failing, doesn't make you a model student.
If you’re a man who has never groped , assaulted or raped a woman , you’re normal , not great/good . That is how normal people behave.
As chiseled as my arms are im definitely most proud of my legs. It’s hard as hell to build muscle when your legs just long as hell 😂
No matter the species, kids will be kids..🦍😅
@jenaialyse I have this conversation often. Honesty is like the unspoken bare minimum lol. Transparency is standard. And when I speak to men… the key that allows you to be transparent is integrity.
May love find you, soothe you, bring you out of hiding, protect you, heal you, and empower you to live the fullness of who you were born to be.
She really teaching her puppy how to ride the scooter and he just holding on 😭😭😭😭
Denver/Wolves is gonna be a good second round series.
@jenaialyse Cooper auto glass in LB did my whole jeep for like 300 bucks. Only took a couple hours
“The way you tell your story to yourself matters.” - Amy Cuddy
Little girl teaching her cats how to draw a flower
Louisiana state university ate THAT 😍
Great answer here from Anthony Edwards on KAT’s importance, and for him to “stop f**king fouling.”
The nervous system is in touch with way more information than the mind. That’s why regulating it and listening to it will change your whole life.
My boss asked me do I workout and I said yea, why? He said I can see it in your back when you bring the bottles out! That’s wtf I’m talking about! My hard work is paying off 🥲 shout out to my trainer!
This is so amazing that EVEN I want the recipe…Fellow big backs I present to you the: Pound Cake Cheesecake!!!!!