Jacob Thomson @jtcougars8
US Half Marathon Champion 3:57 | 13:28 | 27:57 | 2:11 thomsontraining.run Flagstaff, AZ Joined September 2009-
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Kentucky has won one NCAA Tournament game since 2019 Kentucky has won one SEC Tournament game since 2019 Put everything else aside. Those two statistics alone are enough to say that this situation is becoming untenable
Impressive stuff from the Rocks this weekend. Committed to consistency.
2024 Bluegrass Running Camp registration is now open! Year 4 underway. bluegrassrunningcamp.com
Olympic hopeful Jacob Thomson recently won the US 1/2 Marathon Championship. 6 years ago he was a student of mine at UK and now operates one of the country's most successful running camps and training programs. I sat down with Jacob to talk about his journey and the upcoming…
Bluegrass Running Camp Summer 2024 Dates July 17th - July 21st Campbellsville University 300 camper limit Registration opens January 1st, 2024 on BluegrassRunningCamp.com
When I used to run IB interviews, the kids were nuts. Perfect GPAs and SATs, Ivy degrees, piano prodigies, worked at orphanages in Africa, etc. I'd always ask "Give me an example of an embarrassing failure, the kind that brought you to tears and made you want to rip your hair…
American hero 🪿🇺🇸 Yared Nuguse claims the American Record in the mile outdoors to match his indoor record with an astounding 3:43.97 at the @nikepreclassic Bowerman mile. Nuguse’s time takes nearly 3 full seconds off Alan Webb’s previous record of 3.46.91 set in 2007.
We’re headed to Riga! World Half Marathon Oct 1
We’re headed to Riga! World Half Marathon Oct 1
Here is Team @usatf for the upcoming @WorldAthletics Road Running Championships (#Riga2023) with their sponsor affiliations. The team will be led by 40 year-old veteran @SaraHall3 who finished 15th in 2016 in Cardiff (in the pouring rain).
ESPN & Disney to Spectrum
Walking into Disney headquarters to make them get this deal done with Spectrum so we can watch football on all the ESPN channels.
Congrats @jtcougars8 Flagstaff, AZ, 28, who finished 10th 1:01:36 at @usatf 20k Championships Faron Law @NHVRoadRace New Haven, CT 📷@kmitchpa #RunnersGazette
@jtcougars8 🇺🇸 @MattRBaxter 🇳🇿 #TeamTotal goes down under 🦘
Bluegrass Running Camp just hit 75% full. 5 weeks until registration closes. bluegrassrunningcamp.com
.@jtcougars8 claimed silver at the @usatf 25K Championships #RiverBankRun #USATF
Congratulations @jtcougars8 who keeps landing on these @usatf podiums 🥈! #TeamTotal 🇺🇸
Crazy some of the complex explanations I see to justify all of the different training sessions. Boring as it may be, the simple truth for 99% of your workouts: - We're going to rack up a bunch of full heart beats to make your heart bigger. - We're going to rack up a bunch of…
.@jtcougars8 claimed the bronze medal at the @usatf 10-mile championship hosted by @CUCB in 47:27. #USATF #CherryBlossom
Under Armour with 2 guys in the top 3 at the USATF 10 Mile Road Championships 📈👀
CITIUS MAG @CitiusMag
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129 Followers 233 Following Would I rather be feared or loved? Easy, both. I want people to be afraid of how much they love me. -Michael Gary Scott
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121 Followers 434 Following Enthusiastic runner. (5k to marathon). Not so enthusiastic about being on a Gluten-Free diet (Coeliac rather than choice). But enjoy finding new GF foods.
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52 Followers 118 Following South Oldham High | C/O 2023 | Track and Field | 6’1 175lbs | 800-1:54.57 |
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mk @Gamer651_
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Jake Weston (Knower o.. @jakiepoo247
136 Followers 131 Following EKU Honors College ‘24 Chik-fil-a is highly overrated, would much rather have a 4 for 4 from Wendy's
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730 Followers 899 Following All the rusted signs we ignored throughout our lives, choosing the shiny ones instead. - Pearl Jam
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9 Followers 44 Following Mom of 2, wife, nurse practitioner...busy life but love it!!!!
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70 Followers 67 Following Married to Kristin Frazier Mooney, kids Savannah (16) Caroline (14) Luke (13) and Ella Claire (11)
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82 Followers 234 Following Blessed husband, father, and Christian. Love to run and coach. Chief Financial Officer at Rockcastle Regional Hospital
Abby Bastin @Abby_Bastin
16 Followers 43 Following | C/O 2026 | LCHS Track & Field / XC | 4.0 GPA | 2021 KHSAA Class 2A 1600 State Champion | 1600, 800, 400 meters | Thomson Training | Follower of Jesus
Thomas Giardino @giardino_thomas
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Tyler Cammack @TylerC0127
105 Followers 183 Following Owen County 2027, sports track cross country, Hunting ,✝️/ Luke 1:37 /Mile 4:48 /XC 5K 17:06/ 3200 10:20
3047844660 @ZxZ6yMQ3IUiJyqy
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29 Followers 154 Following
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
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311K Followers 3K Following Host of Ky Sports Radio and NFL Preview show on ESPN Radio. On Netflix’s “Wrestlers” and Co-owner of OVW. Author of New York Times Bestseller, “Mitch, Please!”
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31K Followers 2K Following Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]
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37K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field, marathons + all things running & Olympics | Sports Illustrated alum – [email protected]
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1K Followers 1K Following Husband and Dad. Director of Athletic Advancement and Facilities at Louisville Holy Cross High School #CROSSisBOSS #GoCougs
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3K Followers 626 Following Freelance Commercial Photographer/Videographer || 📸 for @citiusmag https://t.co/qNkQam1nZS || Taking the piss often
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1K Followers 1K Following Father, husband, runner, sports fan. Coach of BethlehemXC @CoachBurress Co-Founder of Bluegrass Running Camp #Reds #Bengals #GoCards We watching or nah? -Corito
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1K Followers 820 Following Eastern HS Track/XC coach, runner, Christian, teacher, @EasternRelays / Eastern Indoors / Louisville XC Classic Meet Director
KYtrackXC.com @kytrackxc
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Rod Murrow, JD @RodMurrow
2K Followers 2K Following MileSplit, distance coach, frm Dir. of Ops for CYO. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.
Mr. Panda @NateDogTradez
369 Followers 363 Following I like to talk about business, stocks, and sports. All tweets are opinions and are not financial advice.
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525 Followers 450 Following Coach, exercise physiologist, once a runner, twice a dad
Brian Beers @brianbeers
24K Followers 439 Following Building a multi-unit franchise empire: 46 franchises doing $42M/year + helping others do the same
USATF Foundation @USTrackFieldFDN
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84K Followers 1K Following Publicly growing my holdco to $100m & sharing everything. RV/MH park investor. Live consulting every Fri on The Koerner Office: https://t.co/hhubrEwmxo
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800m @DistrictTC
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Gemma Finch🔆 @gemfinch_runs
245 Followers 223 Following 𝗣𝗿𝗼 𝘁𝗿𝗮𝗰𝗸 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 • 𝗕𝗶𝗴 𝗰𝗼𝗳𝗳𝗲𝗲 𝗴𝗮𝗹 • 𝗕𝗿𝗶𝘁𝗶𝘀𝗵 800/1500 runner • Fueled by @thefeedme
StudentRentalPro @StudentRentPro
31K Followers 329 Following / 2,000 college kids have called me their landlord + many other names / professional $ borrower / ultra marathoner / luke 12:48 /
StripMallGuy @realEstateTrent
227K Followers 313 Following Candidly sharing 20+ years of real estate knowledge. Buying strip centers anywhere in the US - As featured in The Real Deal. Posts are opinions, not advice.
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89K Followers 723 Following Investor, Real Estate Entrepreneur, ex Investment Banker | Breaking News: Real Estate, Finance | Sharing Advice From Successful Entrepreneurs & Investors
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13K Followers 521 Following CEO Cedar Creek Capital • $350mil+ AUM • Multi 7-fig biz owner • Author of 'The Investors Guide to Growing Wealth in Self-Storage'
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730 Followers 899 Following All the rusted signs we ignored throughout our lives, choosing the shiny ones instead. - Pearl Jam
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30K Followers 2K Following Quit my 9-5 in '21 to buy storage properties. Now: $21.5m acquired across 10 sites, ops managed by remote team in LATAM. Co-Founder of @Hire_LATAM.
Lauren Ryan @laurenryan____
351 Followers 318 Following Under Armour Pro Runner | 🇦🇺 Australian Record Holder 10km & Indoor 5km | National Champion 23’ | 💌 [email protected]
Prehab®️ @ThePrehabGuys
80K Followers 395 Following Get out of pain and prevent injuries with online physical therapy👇
502_track_and_xc @502trackandXC
57 Followers 41 Following High School running in the 502 (Louisville)
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20K Followers 936 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
fast8trackclub @fast8trackclub
6K Followers 327 Following The F8TC is a worldwide group of athletes working towards a common goal of running 2 laps of the track as fast as possible! Team Coach Justin Rinaldi #800
Elon Musk @elonmusk
181.6M Followers 585 Following
McKirdy Trained @McKirdyTrained
2K Followers 636 Following We are the misfits… the ones that do it anyways.
Josh Hartlage @JoshHartlage
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Hypo2 Chiropractic @hypo2chiro
801 Followers 456 Following Dr. Wes Gregg - Sport Chiropractic and Performance Training
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993K Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
chum @QuinnCooney
100 Followers 77 Following Forbes 30 under 30. Formerly bean boss, formerly beef boss
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4K Followers 241 Following Pro runner & Realtor® 2:11 for 26.2, 1:01 for 13.1, & World Champs for Team USA 🇺🇸🏳️🌈 Insta: @mattllano
#KING COMBEST AKA: KI.. @kishagr17929399
1K Followers 4K Following king combest is 14 years old and is the fastest middle school kid in United States history. dreams of being a Olympic sprinter
Mike Beaudreau @MikeB_Senate9
468 Followers 458 Following Past County Commissioner from Gwinnett. Avid Marathoner, Running coach and lover of God and Contemporary Christian music.
Dark Sky Distance @darkskydistance
130 Followers 0 Following
The Lap Count | Track.. @TheLapCount
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Total Sports Athletic.. @TeamTotal_ATH
3K Followers 1K Following THE WORLD’S TOP PROFESSIONAL ATHLETES & COACHES #TeamTotal
Dan Lilot @Lilot1TrackMind
4K Followers 848 Following An athlete-focused management, marketing and consulting agency.
athletefactors @athletefactors
165 Followers 434 Following I’m Kevin Kuhn, M.S.Ed., CSCS, MFS. -Human physiology and athletic performance nerd. My goal: OPTIMIZE athletic performance and adaptations to training.
Coaching Distance @CoachDistance
6K Followers 917 Following The online space for cross country and track coaches.
Geoff Burns @geoffreyburns
3K Followers 325 Following Ph.D. // Physiologist for @TeamUSA // Running, physiology, & biomechanics researcher // University of Michigan Adjunct Faculty // Footracer over ultra-distances
Brandon Ally @brandonally3
436 Followers 491 Following Co-Founder of @s2cognition. Director of Football at S2. Cognitive Neuroscientist. Track & Field lover. VFL
Thomson Training @RunTTraining
129 Followers 58 Following Personalized training for every athlete we work, with the option for in person, one-on-one sessions. Website: https://t.co/dJnQ9fZHEF
LAZZ @Anthony_Lazzaro
2K Followers 908 Following Brand Activations: Friend of a Friend & Artist Management: Kursza, TYP Collection, Anthony Hart
Option 1, rent a house for $2500/month Option 2, give the bank $100,000 and pretend you own a house for $4000/month knowing $2700 is going to interest.
This made me laugh
@SethDavisHoops Because he was able to get like the 7th best player from his UK team that lost to Oakland to transfer to Arkansas?
Dave Pascoe is 61. Yet his epigenetic age is only 37. He’s aging at an annual rate of 0.66, narrowly outpacing Bryan Johnson. Here’s a breakdown of his biohacking protocol and how much it costs (it’s WAY less than you think):
How I reduced my tax bill 72%: x.com/KrissBergTweet…
🚨How I reduced my tax bill by 72% (and how you can too) Everyone wants to pay less taxes, right? I'll show you how here. And you'll gain a cash flowing asset too. In fact the asset could be basically free after it's all said and done. And no, it's not a car wash. Read…
Not gonna lie… this is a pretty bad ass entrance to make when you get named the new head coach at Kentucky.
Get ready to re-meet @CoachMarkPope, BBN. Rhode Scholar Candidate Left his last year of MD school at Columbia & decided he wanted to be a coach. Motivating, Positive, knows the game inside & out. & 96 National Champion. Changes coming. And good ones for @KentuckyMBB
#BBN 🔵 : Here’s what to expect from a Mark Pope coached program from my experience having played for him at Utah Valley. Expect lots of 3s, guys just hooping freely, and BUCKETS. Lots of BUCKETS. & Why Reed Sheppard should stay! Grab your popcorn Kentucky cause it’s going…
Act now!🚨 Our Elite Athlete Development Grant Application is now open! Find eligibility criteria online. 📆 Due: June 15th 💻 Apply online: usatffoundation.org/grant-info/app… Prior applicants can email [email protected] for a renewal application link to save time ⏰
.@callirianne has replaced Jessa Hansen as one of the two guest elite athletes who will captain local teams at #TheHapalua on Sunday in #Honolulu, according to race director Dr. Jim Barahal. @usatf half-marathon champion @jtcougars8 is the male guest athlete.
Arkansas fans to Calipari for the next 5 years:
“We spend a lot of time focusing on the parents. Are they going to be fans of their son or parents? Are they going to hold them accountable? Have an expectation that when something goes wrong, that it’s not the coach’s fault. Their son has to work harder, do more, earn his role,”…
I ranked all 118 players from the John Calipari Era at Kentucky (2009-2024). Would love to hear your thoughts.
@brauf33 “Some of it… is a little bit of everything!”
*record scratch* *freeze frame* “Yup. That’s me. You’re probably wondering how I ended up in this situation.”
Just spotted in Laurel County #BBN 👀
@jcolesimpson Yeah but you’re team then reads this post and feels like you’re super weird
Mitch is standing on business...
@KySportsRadio Who hires a coach who has a stroller for his dog 😂
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