Kerry Steuart @kdsteuart

AromaYoga is a beginner friendly vinyasa yoga class that helps you easily integrate aromatherapy into your yoga routine and your life. AromaYoga is an introduction to essential oils and the many benefits of aromatherapy. Frankincense: Known as "Holy Oil" in the Middle East. Body…

At any given moment, someone somewhere in the world is witnessing a sunrise or a sunset. Just as no two life experiences are identical, every sunrise and sunset has its own unique beauty and mood. This morning's sunrise felt particularly tranquil to me. #sunrise #intention…

What does your intention look like today?

Thank you Tinker Federal Credit Union Foundation for your contribution to saving and transforming the lives of those that have and continue to serve us! We have two sessions scheduled in August. If you are or know a Veteran, Essential Personnel or First Responder, please register…

You now have more membership options: * Sponsor a Hero for $45 a month: Support our Veterans, Essential Personnel, or First Responders by sponsoring their membership. Make a difference in their lives for just $45 a month. * Unlimited Weekly Yoga for $11 a week: Embrace the…

Beyond the Uniform: Kerry Steuart's Mission for Mindful Living youtube.com/live/xQVPH1uxU… #veteran #Mindfulness

I love the sunrise because it provides me the opportunity to focus on my self-care, intention, mission statement, dreams, visions and goals for the day. I love the sunset even more because of self reflection. I am able to gauge the impact of engaging in self-care, living…

Join us for the Rising Business Women monthly meeting on Tuesday, April 16th from 6:00 - 7:00 pm. We celebrate and honor all women in our community by offering an exclusive time frame dedicated to fostering connections and empowerment. Are you curious about the benefits of yoga?…

It was truly a blessing to hang out with my thirty-seven year old daughter today!! If you get a chance, make sure to wish Samantha Barlaan Happy Birthday!!! #family #birthdaygirl

I am deeply grateful for the opportunity to connect with Veterans, Essential Personnel, First Responders, Department of Corrections staff, and other valued members of our community. Receiving messages like the one I just received fills me with immense motivation and joy. To know…

Reflecting on my journey, it's astounding how the connections in Grove, OK have unfolded. Jasmin, your pivotal role in fostering these connections within our community has been truly remarkable. Your support and friendship have laid the foundation for a community centered on…

Failure = feedback Embracing the concept that failure equals feedback has transformed my perspective on life. Through countless personal and professional setbacks, I've realized that each failure is not a dead-end, but rather a stepping stone towards growth. These experiences…

We're thrilled to announce that Emily will be guiding Find Your Flow Level 1 sessions every Monday and Friday evening at 5:30 pm during the month of April! Dive into the dynamic Power Yoga Flow, a meticulously crafted sequence aimed at acquainting yogis with the fundamental…

I'm hanging out by the pond enjoying seeing the tadpoles, frogs, minnows, small school of fish swim around and the dogs chewing on sticks. Today's intention is Gratitude. If you are looking for the single most important key in finding success and happiness it lies within your…

We extend our deepest gratitude to Tinker Federal Credit Union Foundation and Walmart for their incredibly generous contributions. Their unwavering support will enable us to host Find Your Bliss Weekends, offering invaluable holistic modalities to our honored Veterans, Essential…

Ready to tackle stress head-on? Discover the power of stress reduction with Live Bliss Yoga. According to recent findings, states like Tennessee, Alabama, Oklahoma, Louisiana, and Nevada rank highest in stress levels. Live Bliss Yoga offers proven methods to alleviate symptoms of…

Check out all the ohmazing events going on at Live Bliss next week! livebliss.org/so/3dOuozZaP?l… #livebliss

Experience A Week of Unlimited Yoga at Live Bliss. Then your monthly contribution of $45 not only grants you access to both in-person and virtual yoga sessions. It also provides Retreats for Veterans and Essential Personnel. livebliss.org #livebliss @veteran…

Today, as we contemplate the timeless wisdom that we reap what we sow, let's reflect on the seeds of positive affirmation we're sowing in our lives. Each word, each action, is a seed planted in the garden of our future. As we witness the harvest of our past efforts, let's…

Come As You Are Day Four youtu.be/AeCCOJqQaJo?si… via @YouTube Mindful Movement Moving with Intention Message: Today, focus on moving mindfully and with purpose on the mat. Tune into your body, breathe deeply, and allow each movement to flow naturally. Remember, there's no right…