Endurance Runner @kmspangl

#trail runner #endurance athlete kimspanglerendurance.com K-Town Joined May 2011

Tweets

69
Followers

81
Following

266
Likes

25

Endurance Runner @kmspangl

5 years ago

We need a Conjunction Junction episode titled “Why You Should Wear a Mask” maybe that would work.

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Endurance Runner @kmspangl

5 years ago

Just posted a photo @ Knoxville, Tennessee instagram.com/p/CCMrK89gVCvp…

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Endurance Runner @kmspangl

10 years ago

It's not always about running, I guess. #strengthtrain #bigslamtraining

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Endurance Runner @kmspangl

11 years ago

Sarted the New Year Right with a little Drip Drop and a new 5kPR. #DrinkDripDrop Happy New Year!

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Endurance Runner @kmspangl

11 years ago

: dripdrop.com/wp-content/upl… GET YOUR DIPDROP BUY ONE GET ONE FREE COUPON!

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Endurance Runner @kmspangl

11 years ago

DripDrop Ambassador Spotlight: dripdrop.com/ambassador-spo…

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Endurance Runner @kmspangl

11 years ago

JavelinaJundred transformed me into a confident person. I know know how strong and capable I am #LifeisWILD #contest

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Endurance Runner @kmspangl

11 years ago

Finished 100k at Javelina Jundred.used plenty of @DripDrop to stay hydrated and it worked like a charm.#DrinkDripDrop

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Endurance Runner @kmspangl

11 years ago

It looks like the weather won't be as hot as predicted for Javelina Jundred. thanks for arranging that @AravaipaRunning! #JJ100

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Endurance Runner @kmspangl

11 years ago

Keeping hydrated today on my long run with @DripDrop #DrinkDripDrop

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Endurance Runner @kmspangl

11 years ago

Final build up to Javelina Jundred

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Endurance Runner @kmspangl

11 years ago

5 weeks until my first hundo!

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Endurance Runner @kmspangl

11 years ago

Three Miles wp.me/p4K3yd-N

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Endurance Runner @kmspangl

11 years ago

sometimes training just sucks...

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Endurance Runner @kmspangl

11 years ago

What a perfect day to be on the trails!

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Endurance Runner @kmspangl

11 years ago

New blog is up! wilsonkim15.wordpress.com/2014/09/11/am-…

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Endurance Runner @kmspangl

11 years ago

A grand time running the AT;)

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Runner's World @runnersworld

11 years ago

A piece of advice no runner should ever forget: Have fun. #runningtips

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Endurance Runner @kmspangl

11 years ago

Iron Mountain 50 Mile Trail Run youtube.com/watch?v=4O8mr9… via @YouTube

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Endurance Runner @kmspangl

11 years ago

Another race in the books. 1st place at the Rattler Trail Marathon.

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