Laura Sanko @laura_sanko
UFC Color Commentator | ESPN MMA Analyst | Dana White’s Contender Series Commentator | Alta Ambassador | One on One Host | Wife & Mom instagram.com/laura_sanko/?h… ÜT: 39.008098,-94.603767 Joined May 2010-
Tweets6K
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Followers125K
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Following913
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Likes15K
Massive day for @trainalta as we list on the New York Stock Exchange today…We’re going public baby! It’s been an amazing few years being part of the team building this great company. Training mma changed my life and I’m proud of Alta’s mission to reach the over 600 million…
This guy is the real MVP #UFCVegas89
A wild turn of events gets commemorated 😂😂😂 …Lima already went and got a tattoo of the bite!
Guys, in case you’re late to this party, @SugaSeanMMA is fucking good. #UFC299
If anyone who watched the UFC Weigh In show yesterday was wondering if I ACTUALLY dislocated my toe and reset it live on TV only to finish the game and win…yes yes I did 😎 #ufc299
Check it 👇🏼 #ufc299
Ok this @BYMPod I’m joined by the great @laura_sanko youtu.be/Rgptr-kTCuc?si…
I’m not so sure anymore. I’ve seen you training with @MerabDvalishvil and @SStricklandMMA …Maybe we need to give the people an answer?
I’m not so sure anymore. I’ve seen you training with @MerabDvalishvil and @SStricklandMMA …Maybe we need to give the people an answer?
🔴 Another day another @laura_sanko MMA demo This week we look at how to get a Mir lock from side control Check it out 👇
They really did you dirty with this edit by showing my vertical vs your horizontal 😂😂😂 …we were the exact same everyone. HUGE #5headclub
They really did you dirty with this edit by showing my vertical vs your horizontal 😂😂😂 …we were the exact same everyone. HUGE #5headclub
I’m still recovering @ninamdrama …see the whole ridiculous thing here 😂 youtu.be/Pm0nfkr1pnU?si…
🔴 Tommorow… @ninamdrama x @laura_sanko Only on the 'One on One MMA' YouTube
🔴 Whittaker vs Costa UFC 298 Preview Get ready for the co-main event by watching @laura_sanko & Din Thomas go over the middleweight bout 👇
Ok that’s funny 😂😂😂
Check it out… Din Thomas and I break down #ufc298 youtu.be/q5IJC-pQMsI?si…
Mma twitter had me thinking this was another Dana White oil meme #MMATwitter
Mma twitter had me thinking this was another Dana White oil meme #MMATwitter
Terrance McKinney @twrecks155
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MacMally 🍀 @MacMallyMMA
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Kevin Holland @Trailblaze2top
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Brett Okamoto @bokamotoESPN
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Henry Cejudo @HenryCejudo
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Luke Thomas🏋️.. @lthomasnews
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The importance of owning the mic and having a call out ready in the @ufc Great points by Michael and Din for young fighters like @PaytonTalbott
@laura_sanko @jamievarner This is the most respectful and beautifully written “fuck off” response I’ve ever read lol. Absolute master class of professionalism and poise. 👏🏽👏🏽👏🏽
@laura_sanko @jamievarner No need to even give it a reply. Jon anik Is one of the best ever. Did he fight in the UFC?
A wild turn of events gets commemorated 😂😂😂 …Lima already went and got a tattoo of the bite!
Steve Erceg at The Roadhouse premiere 🔥
"I put a few [stuntmen] down. Spinning back kicks and all, yeah? Spinning back kicks to the ribs, a couple head kicks. A couple of side kicks to the head as well." Conor McGregor said he hit and got hit for real during the Road House filming espn.com/mma/story/_/id…
Dustin Poirier tells @laura_sanko how much he drilled the exact counter he caught Benoit Saint Denis with backstage.
@laura_sanko @SugaSeanMMA Definitely good. Like really good. But Chito..... how did that man finish the fight standing. And had there been another 30 seconds, he might have won it. Those two men are crazy good.
Suga Sean defended the bantamweight title tonight! @laura_sanko talked to the Champ after his fight to talk about what makes him successful inside of the Octagon #UFC299
He made his UFC Debut tonight 👊 @laura_sanko talks with @Michaelpage247 about how he's finally living his original dream when he started MMA #UFC299
@laura_sanko I thought a jellyfish got you when I first saw this.
@BeansMMA I agree with that. That would be the idea; however, UK MMA is way behind America, so unfortunately, since Laura Sanko has paved the way into commentary, I'm hoping promotions would see the value in having a knowledgeable female in their commentary team! #OneDay #MMA #commentary
Things have gone off the rails at the Weigh-In Show 🫣 An educational moment for @laura_sanko on #InternationalWomensDay
@corysandhagen @chitoveraUFC .@laura_sanko thinks that @chitoveraUFC's needs to win the moments heading into #UFC299
@dc_mma @SugaSeanMMA "You have to attack his legs." @laura_sanko is up next in @SugaSeanMMA's corner!
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