Empowered with Lauren @laurenempowered
Great energy is contagious. Smile it starts with you! #empowered empoweredwithlauren.com NYC and Long Island Joined April 2009-
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After hearing my six year old daughter ask Alexa to tell her everything there is about the virus, I decided to have clinical psychologist Dr. Rhonda Yoss-Kaplan on my podcast to help us parents navigate this pandemic... #empowerment #rolemodeling empoweredwithlauren.com/podcasts/
On this episode of Empowered with Lauren I have a real conversation with mindset coach Tracy Litt who gives tangible ways to reprogram thoughts & behavior by tapping into positivity as means to cope. #empowerment #pandemicresponse #tedtalk #mindpower empoweredwithlauren.com/podcasts/
Thank you Suzanne Somers for being an amazing guest on Empowered with Lauren! Your new book A New Way to Age is a must read!! buzzsprout.com/692226/2803522 #empowerment #anewwaytoage #icon #rolemodel #healthylife #rockinlibido #suzannesomers #Bioidenticalhormones
This week on Empowered with Lauren I was honored to interview Suzanne Somers, actress, NY Times best selling author & leading voice on anti-aging who just released her new book A New Way to Age. Full episode: buzzsprout.com/692226/2803522 #empowered #healthylife #suzannesomers
On this episode of Empowered with Lauren I speak with Rebecca Fleetwood Hession @rebeccahession, CEO of wethrive.live who talks about banning burnout & thriving! Full episode: empoweredwithlauren.com/podcasts/ #empowerwomen #thriving #community #happiness #burnout #fulfillment
On this episode of Empowered with Lauren I have an in-depth discussion with Mrs. DC America 2015 Elaine Espinola, @mediasavvE, speaker for the Northern Virginia Human Trafficking Initiative. Full episode: empoweredwithlauren.com/podcasts/ #empowerment #socialmediaimpact #humantrafficking
Ring in the New Year and new decade with 10 practical tips to set you up for success to sustain your fitness regimen & make 2020 your HOTTEST YEAR EVER! #NewYearsResolution #FitnessMotivation #empowerment #weightlosstips Click link for full episode! empoweredwithlauren.com/podcasts/
I want to wish everyone a healthy and happy New Year!! For all of you that made Fitness a new year resolution stay tuned tomorrow... A new episode of Empowered with Lauren podcast will go through 10 fitness tips that will give you the hottest body in 2020! facebook.com/photo.php?fbid…
Dr. Tomer Singer one of the leading experts in reproductive medicine, infertility & egg freezing & the medical director of SGF NY educates our listeners on breaking the biological clock... #femaleempowerment #infertility #ivf #biologicalclock @tomersinger buzzsprout.com/692226/2304086…
Psyched to announce that my podcast Empowered with Lauren is now on iTunes, Spotify & Google Plus! SUBSCRIBE! Click to hear full episode: buzzsprout.com/692226/2118459… In this episode I interview the founder of Empty Quester & Tedx speaker Donna Korren. #empowerment #Tedx #Inspire
I had the honor to be the keynote speaker on perseverance and resilience for an amazing company called CB Insights youtu.be/Nj5RTGHRScw
Today, I am excited to announce the launch of my new website which is empoweredwithlauren.com I am BACK and ready to ROCK! #empowered #women #personalgrowth
Sweat like you mean it..earn your swag and sweat with passion. Download purepowerbootcamp app and get your sweat on
Skinny girls look good in clothes… FIT girls look good naked! Download PurePowerBootCamp app and look good naked! #Fitness#naked#dedication#
Set a goal and make it happen. Download purepowerbootcamp app And start your program! #fitness#sweat#nutrition#athlete
Strive to be a better you every day! Download purepowerbootcamp app and start today & set a personal goal
Just rocked a class @soulcycle with Tomas and celebrated the launch of purepowerbootcamp fitness app! Download for free!
The sickest app just hit the market! Download purepowerbootcamp app and have your personal trainer with you 24/7 on your phone!
Hope you are all gearing up for a great #Thanksgiving weekend! We're having only one class at 9:30am on Thursday, Friday, Saturday & Sunday!
Dot it because they said you couldn't ! #ProveThemWrong #YouGotThis #NeverGiveUp #StayStrong
Charissa_ER @ErCharissa46079
33 Followers 2K FollowingDethot @Dethot194852
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21 Followers 206 Following Hip-Hop/Rap Music News Tech Influencers R&B/Soul NonprofitsFitness Snob @TheFitnessSnob
205 Followers 418 Following Lover of group fitness classes and self proclaimed Fitness Snob. Discovering new classes, boutique studios & fitness instructors. You be the judge!William Laforet @WilliamLaforet
192 Followers 602 FollowingDalyFitness @DalyFitness
342 Followers 784 Following UKA Run Group Leader, Run Coach, Nutritionist, Personal FitnessTrainer & BootCamp InstructorLaurin Cabralissa @laurincabral
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270 Followers 1K Following Graduate Sport Rehabilitator and Neurological Physiotherapist. Family man with many dogs and loves most sports and learning about the human body.Tommy Keegan @KeeganAles
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Wake up, go #dance, #move, #play and #work hard! @BroadwayDance @I_LOVE_NY @purepowerbc @EverythingNYC #MakeItHappen
Suck it up now so you don't have to suck it in later ! #WorkHardPlayHard #KeepItUp #YouGotThis
There is no elevator to success. You have to take the stairs. #NeverStop #KeepGoing #fitnessmotivation #PushYourself #BeAmazing
YOU ARE SO WORTH IT! #MondayMotivation #fitnessmotivation #fitness #bootcamp #exercise #fitlife #fitfam #monkeybars
"@HuffingtonPost: Why stretching doesn't make you more flexible huff.to/1up6BV1" @nyrr @BetsyMagee @MensHealthMag @purepowerbc
THE GROUNDWORK OF ALL #HAPPINESS IS #HEALTH!!#WorkoutWednesday #fitnessmotivation #fitness #bootcamp #HEALTHiswealth
#Movement is a medicine for creating change in a person's physical, emotional, and mental states! #fitnessmotivation
You will never know your limits unless you push yourself to them #Push #YouCanDoThis #motivation #HardWorkPaysOff
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order! #inspirationalquotes #fitness
Fitness is like marriage, you cant cheat on it and expect it to work. #DedicationIsKey #WorkHard #NoSlacking #Push
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. #WorkHard #motivationSunday
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face ! #WorkHard #YouGotThis #KeepGoing #FitLife
Tough times are like physical exercise. You may not like it while you are doing it, but tomorrow you will be stronger because of it #PUSH
@purepowerbc kicked my ass last night! Awesome workout!
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Your #body hears everything your #mind says. Keep it #positive. #MondayMotivation #bodyLove
"There are no shortcuts to any place worth going." #MondayMotivation ow.ly/i/7rlFx