Life Force Institute @lifeforceinst

Embracing a New Outlook: If your efforts to alter a challenging circumstance have proven futile despite numerous attempts, perhaps it’s opportune to reconsider your perspective on the situation. Embracing a new outlook might unveil alternative… bit.ly/426Kszk

Using Mantras: The use of mantras has been a part of many spiritual traditions for thousands of years. Mantras are sounds, words or phrases that are repeated over and over again during meditation or other spiritual practices. The use of mantras can… bit.ly/3u5Mset

The Stop Scrolling Challenge: Take up the challenge to stop scrolling through things on your smartphone for a minute after reading this. With the ever increasing use of modern technology, it is becoming increasingly common to find people of all ages… bit.ly/3UkwSGw

Everyday Happiness: Life is predominantly composed of ordinary moments, far outnumbering the extraordinary ones. Whether you are patiently queuing at the supermarket, enduring the daily commute to work, or tending to routine tasks such as feeding pets or… bit.ly/3NSNhhv

Resonating at a Higher State: Negativity in the form of thoughts, emotions and opinions is something which exists in life. This is the actuality of the world in which we live. The skill is working out how to handle such negativity when you encounter it,… bit.ly/3QfzXFl

Unblocking Prana or Chi: Did you know that there is a powerful, unseen energy within you that circulates to maintain every cell and organ in your body? This energy is the Universal Force which surrounds and permeates you, binding the universe together.… bit.ly/3S9kF6q

Discover How to Observe Your Thoughts: Many of us are not aware of how active our minds are throughout the day generating a huge number of thoughts. If you stop for a moment, as you try to quieten your mind, you may soon discover the myriad of thoughts… bit.ly/49cX3nq

Bring Meaning to your Journey: We all strive to bring some meaning to our journey through life and our daily living. As you continue your journey, no matter where that may lead, allow harmlessness to be your constant companion in life. Your true… bit.ly/45T8jCB

Be Aware as you Walk: Walking can be beneficial on many different levels. Walking has been used as a means for becoming calm, helping to quieten the mind and even for spiritual advancement for countless years. People are gradually starting to rediscover… bit.ly/43aZNxX

Reconnect with Mindfulness: Increasingly more of us have ceased noticing many aspects of the world within and around us, especially when we live very busy lives. It is something which may not be immediately obvious as we are so entrenched in our lives.… bit.ly/3BURWc6

Bringing True Focus: The capability to really focus your mind is a pivotal aspect of any kind of meditation, mindfulness and certainly many facets in your life. If we were to evaluate the populace in its entirety, it would be discovered that a very small… bit.ly/43CMqGX

Making Astrology and Science Work: For many years those that believed in astrology were seemingly at odds with those who trusted in the sciences. This is predominately because the observable locations of the Sun, Moon and planets relative to the… bit.ly/3rcewLn

Focus on What You can Change: Often in life, we become side-tracked by matters that annoy, upset or perturb us, which can lead to overthinking. When you start to overthink something, your mind can become overloaded and overwhelmed as associated thoughts… bit.ly/3OlANj2

I am the Spark of Life: We are all part of the Universal Force which binds the galaxy together, and preserves the structure of the Universe as we know it. As Life Force beings, we are the individual components of the Universal Force, in much the same way… bit.ly/3Yrqi1b

Do Not Bury Your Emotions: Usually each of us does not have issues with thinking or expressing what would be identified as positive thoughts or emotions. Unfortunately, it is a normal human response to avoid or wish to bury difficult emotions, and even… bit.ly/453Vw0G

Anchor Your Reactions: When you find yourself in the middle of a negative or unproductive reaction, perhaps you may have noticed how your breathing often becomes superficial and more rapid, and you may well feel unsettled in the stomach area, or a… bit.ly/3DUWH6w

Savour the Joy in Life: When you are joyous, happy or in a positive state of mind, your heart and mind, are open to brand-new things. Savour every positive experience and emotion such as joy, to bring a newfound sense of wonderment to life. Even… bit.ly/449JVvT

When Should I Meditate: A usual query which people ask is when should I meditate? While there may be various schools of thought on the topic, there is no golden rule as to when to practice meditation as it can be unique to each one of us as individuals.… bit.ly/3PbhMjv

Who is Your Brand?: To comprehend who is “Brand You”, you need to first and foremost understand the construct of the personality which adheres to every part of your being, like a really sticky material. Your personality is pervasive to who you think and… bit.ly/3Pmnijq

What is Human Intellect and Intelligence?: Energy is the catalyst and creative force of the universe and life within it, which brings into existence atoms, particles, worlds, stars and galaxies. The human form is made of the very same substance and… bit.ly/3PqJs49