Liftingfitness @liftingfit
Follow my fitness journey. Sharing experiences & knowledge. Looking to be a signed athlete Joined July 2014-
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Followers508
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Following1K
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Likes154
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#FitnessFollow #FitFriday @WeaverPhysio @mattrose11 @PTconordtm @osptfitness25 @Gladiatorfituk @LiamConnollyPT @liftingfit @body_FitnessMCR
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Getting offered a banana by a stranger half way through a workout is up there with the strangest gym etiquettes I've received. #Fitfam
If you lift you never make two trips from the car after shopping
Finally finished mi40 programme. Would recommend to anyone. More details of results to follow. #bodybuilding @IfbbBenPak
Liftingfitness retweeted
💥BSN N.O. XPLODE/SYNTHA-6 OLYMPIA GIVEAWAY💥 3 WINNERS -TO ENTER- 1.RETWEET 2.FOLLOW @BSNSupplements & @iBelieveInFts
Killer shoulder workout today. Focusing on rear delts. You know your hitting them when they're on fire. #Fitfam
@JThomson92 just go for it. Doesn't matter if you don't win the feedback from judges alone is worth it
Liftingfitness retweeted
Everything I do during the day is scheduled around going to the gym.
Played a full 90 mins of football for some cardio on rest day. Shattered only god rests on Sundays
@IfbbBenPak leg workouts are always a challenge. Giant sets with drop sets. No wonder he has some of the best labs in the business. #fitfam
@FrankBars poached all the way with cottage cheese
Giant sets combined with drops sets are so intense. Feel like I'll be pumped for days. #fitfam #fitness #bodybuilding
Nothing happens overnight. It even took Michelangelo 3 years to sculpt David. In it for the long haul. #fitfam #bodybuilding #fitness
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