luke macdonald @lukemac17842492
keep carm and love Glasgow rangers linktr.ee/lukemacd Manchester, England Joined May 2021-
Tweets84K
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Followers846
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Following6K
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Likes120K
🥳 Right now, in the UK, it is asparagus season, meaning the veg is at its tastiest and good, environmentally, to eat it. Birthday girl @YvonneCobbYumma's here to show us how to make the best of the Great British vegetable, with hacks for storing, preparing and cooking it.
🟠Giving you that #WednesdayMotivation: 🩺@dr_amoss on prescription cannabis 🧼Dishwasher vs. handwashing @gregfoot 👩🍳@YvonneCobbYumma's asparagus hacks 👪@RavWilding @HelenSkelton 📺9:30am @BBCOne 👉or watch here bbc.in/3QECjh5
🪩 We're taking a trip back to the 70s now, for new @BBC hit comedy 'Mammoth.' Actor @MikeBubbins who plays PE teacher, Tony, who accidentally gets frozen in 1979. He talks about the role he developed, wrote & stars as, & why he says no acting is required as it's just 94% him!
🦣 Here’s what was on our MAMMOTH show: 💷 How to grab a grant! @Mattallwright 💧@DrPunamKrishan on dehydration 🪩 Strictly Fitness @Mrs_katjones 🕺@MikeBubbins’ show Mammoth 👉 Watch it here bbc.in/4b91cJm
🪩Here’s this week’s Strictly Fitness workout featuring Katya’s favourite moves from the 2023 season. Watch Morning Live next week from Monday to Friday, 9:30am, for a week of Strictly Fitness with Maria! You can do all of Katya’s routines on @BBCiPlayer right now!
👩⚕️Here’s Dr. Clare’s easy chocolate mug cake that takes less than 5 minutes to make. Give it a go and send us photos of your creations! #HealthyBaking
What a sweet show! 🩺@DrMichaelMosley on intermittent fasting 🚨Spear-phishing scams @RavWilding 💷Free apps that can save you a fortune 👩🍳@DrClareBailey's healthy sweet treats Watch today's show: bbc.in/3WlR6ko
Countryfile and Woman’s Hour presenter @itsanitarani is now taking on the guest presenter role of @BBC quiz show Pointless. She tells us what it's like filling @richardosman's shoes, how her general knowledge stands up and how she has a resting smug face!
Those moments when you realise your pals know you worryingly well …. 😂🐶🤣 @BBCMorningLive
'I got bit by one in Devon' Nine-year-old Cooper told #BBCBreakfast how he started doing an impression of a seagull after he won the European Gull Screeching competition bbc.co.uk/news/uk-englan…
'I'm part of a very legendary club' Actor and singer Olly Alexander spoke to #BBCBreakfast about competing in #Eurovision and his entry 'Dizzy' bbc.co.uk/news/entertain…
A #BBCBreakfast mash up.. Eurovision hopeful @alexander_olly meets #SeagullBoy Cooper
That has got my name written all over it
𝗠𝗶𝗰𝗵𝗮�.. @SeafarerMichael
44K Followers 26K Following Rangers Football Club and life at sea in the Merchant Navy. Castore Affilate and Rangers Lotto Agent. Posts are my own views.
OldRangersPics @oldrangerspics
76K Followers 72K Following Simply The Best source of rare, forgotten, unseen and iconic images of the famous Glasgow #Rangersfc.
𝐖𝐞 𝐀𝐫𝐞.. @WATP72RFC
13K Followers 13K Following 🇬🇧 Documenting the Rise & Rise of #RangersFC, one 𝕏 post at a time. #WATP
John 🇬🇧 @Carson1912_
23K Followers 18K Following GLASGOW RANGERS FAN : 100% BRITISH.🇬🇧 U.V.F. 🇬🇧 F.G.A.U. 🇬🇧 The SNP Don't Speak For Scotland
Quentin Hines @HinesQuent75561
107 Followers 3K Following
Celia Palmer @PalmerCeli26611
136 Followers 3K Following
Rayan Ward @RayanWard99552
101 Followers 3K Following
Mia taylor @PearlKelly79246
6 Followers 72 Following
Danny Walter @DannyWalte17
80 Followers 3K Following
Florida @martinez_florid
149 Followers 3K Following
Brenda Anderson @BrendaAnde17248
10 Followers 739 Following
Flying Pig 🚁 @flyabout7
6K Followers 5K Following Retired sky cop. Cyclist, hill walker, beer drinker & butler to ol’ Muttley my 16 year old Border Terrier. Ruptured brain aneurysm survivor. Be kind.💙
Nick Muir @mgr_nickmuir
34 Followers 290 Following Talent agent and manager @iemusic, @robbiewilliams, a culture centric agency representing the best talents, artists, brands and properties.
No1tingham @No1tingham
22K Followers 20K Following No1tingham - you love it, we love it! All things #Nottingham & #Notts
The Rap Up @TherapupUK
2K Followers 5K Following A collective profiling the best in UK Black Arts and Culture. Let us know what we should cover next. [email protected]
Joe Jonas @JoeJonas262904
2 Followers 1K Following
afternoontealife @afternoonteali1
4K Followers 5K Following Afternoon Tea in London and around the world sampled and reviewed
🏴�.. @AllEnglandFlags
9K Followers 8K Following All sports talk. Anti-VAR. @ukfootballflags for all enquiries. Watford fan. #PozzoOut. Non League Enthusiast.
Have a Banana - St Ma.. @HABwholefoods
1K Followers 2K Following Wonderful wholefoods shop sited in St Mary's Hospital, Manchester. Fresh fruit daily along with dips and chips, salads, drinks and sauces. Oh and the nuts....
Antique, Vintage and .. @CarlMur73571355
2K Followers 5K Following Seller of Antique, Vintage and Retro UK England 🏴 🏴 🏴 🇫🇷 🇮🇳 🇺🇸 🇮🇹 🌟 👍 ☺ 🚲 🖥 📞 🚀 ⚖ 📺 📱 🎄 🥇
Roman Gorielov 🎵 @romangorielov
1K Followers 3K Following Acoustic guitarist, composer & producer: https://t.co/K1MYExnlXw
Heather Paterson @heatherpaterson
124K Followers 121K Following CEO @SAYiTSheffield | LGBTQ+ Columnist @ExposedMagSheff | Co-chair @sheflgbtnetwork 🏳️🌈 #LWithTheT Proud Queer She/Her
Dire Straits 🎸 @DireStraits77
52K Followers 17K Following Legendary Rock N Roll Band! Born in London in 1977. @MarkKnopfler @DavidKnopfler @John_Illsley @Pick_Withers Please Follow The Official Account: @DireStraitsHQ
phil partington @philparty66
148 Followers 462 Following
After Dinner Conversa.. @AfterDinnerCon
33K Followers 30K Following Philosophy | Ethics Short Story Literary Fiction Publisher. Top 10 (Chill Subs) LitMag 2023, books, & podcasts. $ subscriptions (& Patreon) pay writers.
Laura Martins @LauraM22334
232 Followers 3K Following Here’s how to diversify your portfolio to be successful on the go #bitcoin | @rangersfc💙
Max Nieveld @NieveldMax
143 Followers 5K Following I Connecting traders // developers with capital via saas, teaching & asset management. @CelticFC
@therisemusical @therisemusical
456 Followers 815 Following A new and original British musical set in Lancashire in 1894 about family, progress and the vital importance of passing it on. Words & music by @grahamlappin.
Theatres Online @Theatres_Online
3K Followers 3K Following The best place to buy tickets, find the latest shows, pre-sales and exclusive offers for theatres throughout the UK!
Daniel Alejandro Teme.. @TemesDaniel
643 Followers 1K Following #RST 🚀 Publicita Empresas 📈 y con parte de sus Ingresos 💰 Promociona 💪 Proyectos Sociales 💟 PEDAGOGÍA ♿ FORMACIÓN 🐶 MARKETING ☎ 605 637 932
Megabowl Tenerife @MegabowlTenerif
13 Followers 47 Following 10-pin cosmic bowling with the latest scoring system; food, drinks, music & live sports. Fully air-conditioned! Reservations / Info ➡️ https://t.co/oHjfhjG72s
South Wales Life @southwaleslife
3K Followers 5K Following Wales Lifestyle Magazine Of The Year 2021/22 - 2022/23 and now 2023/24 Take a look at our site. email us at: [email protected] https://t.co/EdirgpUEhd
Basslifter @Bassliftermusic
4K Followers 4K Following #1 Multi Platinum EDM Producer/Songwriter Basslifter From The Fjords of Norway! Please Check Out The New Song, Follow Link In Bio Right Below This Line! 😎🤘🔥
Song Buzz @songbuzzx
987 Followers 4K Following 🎶📢 Get the latest on upcoming UK tours, chart updates, new music and loads more! 🇬🇧🔥tag us @MusicNewsOnX
MANCHESTER THEATRICAL @MANCTHEATRICAL
3K Followers 3K Following Est: Nov 17’ MANCHESTER THEATRICAL on F’BOOK & INSTA - Theatre Bloggers Nick & Donnie Anderton / Palace&Opera House/Lowry/Hope-Mill/Royal Exchange
The IDK's @IDKs_The
2K Followers 3K Following British Rock'n'Roll🇬🇧 Our new EP Something About you is out now!! Link below!
DJ Wayne McCardle @DjWayneMccardle
374K Followers 287K Following EDM Artist | Music Producer | Songwriter. https://t.co/nd8BCMFnrQ Need beats? Visit https://t.co/t3ob5eYMsx | 800+ beats | All genres | All styles
ʜᴀᴡᴛʜᴏʀɴ�.. @Hawthornshouse
270 Followers 3K Following ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ᴀ ᴄᴏᴢʏ ᴀɴᴅ ᴄᴏɴᴠᴇɴɪᴇɴᴛʟʏ ʟᴏᴄᴀᴛᴇᴅ ᴀᴘᴀʀᴛᴍᴇɴᴛ ɪɴ ʙɪʀᴍɪɴɢʜᴀᴍ?🏪
Lachlan Main @LachlanMain
3K Followers 4K Following UNLESS A RETWEET ALL IMAGES MINE. https://t.co/TZyonLvK3o… https://t.co/psSRXi8CF3 https://t.co/79Lk3R6vRV
Pictures of Lancashir.. @LancashirePics
7K Followers 5K Following Views from across the county of Lancashire - Hawkshead, Coniston, Barrow (North of the Sands); to Preston, Liverpool, Southport, Widnes, Warrington, Manchester.
STAR. @makwande_m
82K Followers 90K Following
BROOKE LANA @lanahook7
210 Followers 4K Following you can follow me I’m the light 💡 (says the word of God)
Yr Wyddfa Records Sno.. @yrwyddfarecords
3K Followers 5K Following North Wales / Independent Record Label / Snowdonia 🏴 @HolyCoves @SisterEnvyBand @ScottMusicDruid
Wayne Kenyon @onecarlos1986
257 Followers 1K Following
Heart & Hand Podcast @ibroxrocks
93K Followers 1K Following The original Rangers pod, providing free shows and subscription content. Top 100 on @Patreon. Proud sponsor with @RangersFC.
𝗠𝗶𝗰𝗵𝗮�.. @SeafarerMichael
44K Followers 26K Following Rangers Football Club and life at sea in the Merchant Navy. Castore Affilate and Rangers Lotto Agent. Posts are my own views.
fashion sakala jnr @fashionjr10
73K Followers 36 Following I believe in God and he's the key of my career success Deuteronomy 31 v 6
The Rangers Review @RangersReview55
34K Followers 179 Following The best Rangers journalism. 🔺 Subscribe: https://t.co/qR6cm3cIzl 📲 Download our app on Apple: https://t.co/xICZYZsFa7 or Android: https://t.co/xuFZsseNsL
Kerrydale Meltdown @KerryFail
68K Followers 27 Following Bringing you the recent Celtic fan updates from across the Masonic internet. HAIL HAIL!
Clyde 1 Superscoreboa.. @ClydeSSB
150K Followers 550 Following 📞 The original Scottish football phone-in. Weeknights 6-8pm & Saturday afternoons on @1025Clyde1 📻 Watch ➡️ https://t.co/62ZpPKVA1q
The Rangers Archives @OldRangersVideo
29K Followers 979 Following https://t.co/P8EVArVFmN delve into the rich history of our club
Helen Skelton @HelenSkelton
157K Followers 3K Following IT IS NICE TO BE NICE instagram : helenskelton
Derek Clark @derekclarksport
18K Followers 476 Following ▪️Broadcaster and writer @RangersReview55 ▪️Bolton Wanderers commentator @OfficialBWFC 🤝 @BoltonFM ▪️ @DAZNFootball commentator
Shirley Ballas @ShirleyBallas
99K Followers 135 Following Official Twitter account. Global coach for dancers around the world. Head Judge on @BBCStrictly. President @ISTDdance ✨ Management: @AshleyVallance @InterTalent
Rangers History @RangersFACTS
64K Followers 7K Following Pics/Videos/Trivia on the history of Rangers FC
CJ @cjnovo992
40K Followers 608 Following An incredibly lucky youtuber with 55 thousand subscribers #Rangers @Ytscotland (C)
FLEUR EAST @FleurEast
227K Followers 5K Following Singing, dancing and laughing my way through life. Breakfast Show Host @hitsradiouk Weekdays 6am-10am & Saturdays at 9am. STREAM MY NEW SINGLE HERE ⤵️
Alex Beresford @alexberesfordTV
232K Followers 2K Following TV Presenter, Weatherman and All Star Musical Champion 2022. @EmpireFightingC Ambassador. Management: [email protected]
Jayde Adams @jaydeadams
50K Followers 1K Following making a stand against nepotism in the entertainment industry.
Giovanni Pernice Dail.. @GiovanniPDaily
17K Followers 745 Following Official page supporting @pernicegiovann1
Liv Marks @OliviaLilyMarks
15K Followers 1K Following Senior Entertainment Reporter @bauermedia | Film gal | Expert in all things @ladygaga | Olivia Colman’s ‘favourite’ | 💗💜💙
MAMMA MIA! I Have A D.. @mammamiadream
2K Followers 21 Following The official home for MAMMA MIA! I Have A Dream. Sundays, on @ITV 1, @ITVX and @WeAreSTV
Peter Pan Goes Wrong @pangoeswrong
6K Followers 539 Following Official account for @mischiefcomedy's Peter Pan Goes Wrong 🏴☠️ 🐊
Peter Pan Goes Wrong @PeterPanBway
1K Followers 33 Following Peter Pan Goes Wrong played its final Broadway performance on July 23 and its final Ahmanson Theatre performance on September 17, 2023 🧚♀️
Disney Peter Pan @DisneyPeterPan
1K Followers 1 Following Stream #PeterPanAndWendy now only on @DisneyPlus. Watch the trailer ⤵️
Jordan Lee @JordanLeeGrowth
16K Followers 206 Following $0-$100k a month in 7 months as the Original Growth Partner // Documented it all in our 7 step roadmap👇
Geneviève Côté @genevievecote
85 Followers 4 Following Entertainer, imitator and noise maker @cangottalent @howiemandel #goldenbuzzer
Sydnie Christmas @SydnieChristmas
575 Followers 148 Following NEW SINGLE 🚨 SPOTIFY - APPLE MUSIC - ITUNES
Yvonne Y Cobb @YvonneCobbYumma
2K Followers 417 Following Food & Lifestyle TV Presenter Celebrity Cook Deaf Advocate Breaking down barriers in the kitchen/on TV @bbcseehear @bbcmorninglive [email protected]
Daliso Chaponda @dalisochaponda
19K Followers 923 Following Came 3rd on BGT 2017. Since then, appeared on QI, The Royal Variety, The Now Show, The News Quiz and his Rose D'or nominate Radio 4 series Citizen of Nowhere
Jack Rhodes @jackrhodesyt
186 Followers 105 Following Magic. Comedy. Nonsense. Follow my YT channel for the good stuff. [email protected]
The Trickstars @lucyandtrip
4K Followers 481 Following Britain's Got Talent 2016 finalists. For enquiries - [email protected]
Frank Lampard @BrazierFM
3K Followers 58 Following The current manager of @Chelseafc in @FootballManager 20. Find blogs on my travels on @The_LifeJunkies. Find me on Slack in #Braziers-Chelsea By @Brazier25
The Jo Cox Foundation @JoCoxFoundation
36K Followers 658 Following Stronger Communities, Respectful Politics, and a Fairer World. Inspired by Jo Cox MP. #MoreInCommon
BHRUT NHS 🏥 @BHRUT_NHS
11K Followers 1K Following Barking, Havering and Redbridge University Hospitals NHS Trust. https://t.co/Ygxk4g2AnS. Monitored Mon to Fri, 9am to 5pm. Advice about your care 👉 @BHR_PALS
Barts Health @NHSBartsHealth
30K Followers 2K Following Providing world-class, specialist care at St Bartholomew's, The Royal London, Mile End, Whipps Cross and Newham hospitals. Here to chat Mon-Fri, 9am-5pm.
Sandwell Children @sandwellct
2K Followers 482 Following Official twitter account of Sandwell Children's Trust
Jacqui Smith @Jacqui_Smith1
42K Followers 1K Following Chair @sandwellct @NHSBartsHealth @BHRUT_NHS @JoCoxFoundation Trustee @thekingsfund. Weekly @gmb Listen to @forthemanypod for politics and fun.
GMB Union @GMB_union
64K Followers 1K Following Organising and campaigning to #MakeWorkBetter. Winning for members since 1889. Promoted by GMB union, 22 Stephenson Way, London, NW1 2HD
Cody Rhodes @CodyRhodes
1.5M Followers 604 Following
The Azaylia Foundatio.. @azayliafdn
557 Followers 8 Following Fearless in the Fight against Children's Cancer.
Ashley Cole @TheRealAC3
2.3M Followers 419 Following Former Professional Footballer | U21 Assistant Coach @England | [email protected]
BBCSundayMorningLive @bbcsml
75K Followers 921 Following #BBCSML - Coming from a brand-new home, Sunday Morning Live is back! Getting to the heart and soul of issues of the day.
George McGavin @georgecmcgavin
17K Followers 1K Following Zoologist, entomologist, broadcaster and President of The Dorset Wildlife Trust
Hugh Fearnley-Whittin.. @HughFW
133K Followers 693 Following News & Views from Hugh Fearnley-Whittingstall & his team on Hugh’s advocacy, environmental & charity work - conservation, waste, food, farming & public health.
Gordon Buchanan @gordonjbuchanan
95K Followers 375 Following Wildlife filmmaker & Public Speaker. Filming & snapping the wild, weird & wonderful. 🐺 🐻 🐅 🐘 🦍
James Cracknell @jamescracknell
87K Followers 635 Following Ex GB rower. Won 6 world titles & 2 Olympic golds between 1997-04. Went from Olympic rowing to rowing the Atlantic. Enough of that, now do all sorts.
Countryfile Magazine @CountryfileMag
73K Followers 3K Following Explore the British countryside with BBC #Countryfile Magazine
Kenton Cool @KentonCool
42K Followers 550 Following Climber & lover of good fish & chips. 17 Everest summits & first person to climb Nuptse, Everest and Lhotse in a season. Keynote Speaker.
Sarah Beeny @sarahbeeny
154K Followers 2K Following Mother, TV presenter, business-woman, author, voiceover artist, building/interior design sleuth. New book, The Simple Life available to pre order.
Levison Wood @Levisonwood
79K Followers 6K Following Author of 11 books, explorer, photographer, linen wearer Insta:levison.wood
Fell Top Assessors @LakesWeather
30K Followers 121 Following Jon, Wes and Zac tweeting tips to help you #SummitSafely. Part of @lakedistrictnpa. Also offering Winter Skills courses on Helvellyn, visit the website to book
Hannah Jackson @redshepherdess
40K Followers 945 Following ✌🏼🐑🎥📚🏔First Generation Farmer. Shepherd. Public Speaker. Occasional TV. Author: Call Me Red SUNDAY TIMES BEST SELLER
Ben Fogle @Benfogle
440K Followers 543 Following Storyteller, ‘Louis Theroux in a sensible cagoule’ The Times
Hawksbee & Jacobs @tSHandJ
131K Followers 4K Following Hawksbee & Jacobs is the UK's biggest afternoon sports show. Weekdays between 1-4pm on @talkSPORT 📻
Aldershot Town FC @OfficialShots
47K Followers 145 Following Click below to keep up to date with all the latest Shots news! 👇 | #TheShots❤️💙
Kia Worldwide @Kia_Worldwide
257K Followers 594 Following We believe movement inspires ideas. Get moving. Get inspired with #Kia. #MovementThatInspires
Nick Hartwell @NickHartwell1
2K Followers 1K Following Nixus Sport & Entertainment • Cricket | Tennis | Olympics | Paralympics | Boxing | F1 | Rugby | Football | TV • [email protected] | ECB Registered Agent
Michael Gunning @MichaelGunning1
5K Followers 113 Following Professional Swimmer, Media/TV Host 🏊🏾♂️📽 | ★ Forbes 30 Under 30, 2024 ✨| Management: [email protected]
Andrew Allen @AAllenSport
53K Followers 2K Following Deputy editor @arseblognews | Editor @AFC_Collective
Layth @laythy29
43K Followers 4K Following Dad • Journalist • Author • Arsenal supporter • @GoonerFanzine editor • Cricket • Travel • Dogs • @M_Star_Online sportswriter
Loulou Gunner ❤️ @GunnerLoulou
42K Followers 7K Following Queen of the Emirates, life long Gooner. Support ALL Arsenal players ❤️ I’ll block any sexist abuse -so don’t bother! XHAKA FOREVER
Lauren Etame Mayer @Lauren12arsenal
110K Followers 386 Following Winner of 2 Premier League | 4 FA Cup | 3 Community Shields | Olympic Gold | 2 African Cup | 1 Spanish Cup | @FIFAcom Technical Expert
Alan Smith @9smudge
104K Followers 762 Following Ex-Leicester, Arsenal and England striker now talking about football for Sky and various other outlets. For all enquiries email [email protected]
🎗 ///SHE WORE/// �.. @SheWore
47K Followers 3K Following Merchandise Shop https://t.co/YAR7u0sFcc The longest running + biggest London based Arsenal blog. Est 2007.
Ray Parlour @RealRomfordPele
514K Followers 781 Following Ex-Arsenal footballer. TalkSport and other media outlets. After-dinner speaker. https://t.co/kjbGruLZLB enquiries [email protected]
Stuart MacFarlane @Stuart_PhotoAFC
457K Followers 811 Following Just a Photographer 📷 North London Forever ❤️🥳 Right now, in the UK, it is asparagus season, meaning the veg is at its tastiest and good, environmentally, to eat it. Birthday girl @YvonneCobbYumma's here to show us how to make the best of the Great British vegetable, with hacks for storing, preparing and cooking it.
🟠Giving you that #WednesdayMotivation: 🩺@dr_amoss on prescription cannabis 🧼Dishwasher vs. handwashing @gregfoot 👩🍳@YvonneCobbYumma's asparagus hacks 👪@RavWilding @HelenSkelton 📺9:30am @BBCOne 👉or watch here bbc.in/3QECjh5
Dish-covering all of this today: 🩺@dr_amoss on prescription cannabis 🧼Dishwasher vs. hand washing @gregfoot 👩🍳@YvonneCobbYumma's asparagus hacks 🗝️How to avoid locksmith scams @WaynePerrey Watch today’s show: bbc.in/3QECjh5
✂️ @SaraDaviesCC shows us the ultimate simple spring craft with a step by step guide to making your own flower vases, which cost just a few pounds to make. Give it a go!! 💐
'Springing' into the day with: 🌷How to make a spring flower vase @SaraDaviesCC 🕵️@RavWilding's 5 steps to spot scammers 🏠Advice on rising mortgage rates 🔔Are video doorbells worth it? @RiyadhK Watch today's show: bbc.in/3JxHE5G
A packed full show today with: 🥶How to defrost your freezer @TheFullFreezer 🛜@Mattallwright on broadband complaints 🩺Exercises that can help ease back pain @dr_amoss 🚗@SamWhiteCEO on cutting your car insurance costs Watch here: bbc.in/4ddnnA9
🪩 We're taking a trip back to the 70s now, for new @BBC hit comedy 'Mammoth.' Actor @MikeBubbins who plays PE teacher, Tony, who accidentally gets frozen in 1979. He talks about the role he developed, wrote & stars as, & why he says no acting is required as it's just 94% him!
🦣 Here’s what was on our MAMMOTH show: 💷 How to grab a grant! @Mattallwright 💧@DrPunamKrishan on dehydration 🪩 Strictly Fitness @Mrs_katjones 🕺@MikeBubbins’ show Mammoth 👉 Watch it here bbc.in/4b91cJm
🪩Here’s this week’s Strictly Fitness workout featuring Katya’s favourite moves from the 2023 season. Watch Morning Live next week from Monday to Friday, 9:30am, for a week of Strictly Fitness with Maria! You can do all of Katya’s routines on @BBCiPlayer right now!
💷 With a third of adults in the UK having little or no savings, finance expert Iona Bain is looking at how help could be at the tip of our fingers. She talks us through some of the best apps on your phone to help us save, track and budget our finances.
👩🍳 Food health expert @DrClareBailey shows that when restricting your calorie intake to 800 a day, sweet & savoury treats don't have to be fully ditched. Here are a few of her recipes including an easy chocolate mug cake which only takes 90 seconds to bake in the microwave.
👩⚕️Here’s Dr. Clare’s easy chocolate mug cake that takes less than 5 minutes to make. Give it a go and send us photos of your creations! #HealthyBaking
What a sweet show! 🩺@DrMichaelMosley on intermittent fasting 🚨Spear-phishing scams @RavWilding 💷Free apps that can save you a fortune 👩🍳@DrClareBailey's healthy sweet treats Watch today's show: bbc.in/3WlR6ko
Countryfile and Woman’s Hour presenter @itsanitarani is now taking on the guest presenter role of @BBC quiz show Pointless. She tells us what it's like filling @richardosman's shoes, how her general knowledge stands up and how she has a resting smug face!
What a party! Happy birthday @SaraDaviesCC x
Epic night out with the family at @SaraDaviesCC’s 40th birthday party. She certainly knows how to throw a shindig!!!! No idea what was going on with the wings but @TheJohnWhaite & @JManrara seemed to enjoy them 😂🪽 She is a special woman and a great friend ❤️
Those moments when you realise your pals know you worryingly well …. 😂🐶🤣 @BBCMorningLive
'I got bit by one in Devon' Nine-year-old Cooper told #BBCBreakfast how he started doing an impression of a seagull after he won the European Gull Screeching competition bbc.co.uk/news/uk-englan…
'I'm part of a very legendary club' Actor and singer Olly Alexander spoke to #BBCBreakfast about competing in #Eurovision and his entry 'Dizzy' bbc.co.uk/news/entertain…
A #BBCBreakfast mash up.. Eurovision hopeful @alexander_olly meets #SeagullBoy Cooper
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