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Marcus @lyricalexercize

Entrepreneur,Educator,Fitness expert. Lost 50 pounds in 06, writing a book sharing my lessons learned. Check out my blog for fitness advice and free workouts lyricalexercise.com Joined April 2013
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  • Following
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Marcus @lyricalexercize

12 years ago

Cardio Workout Secret wp.me/p3u5OQ-4B

Marcus retweeted
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Samsung Mobile US @SamsungMobileUS

12 years ago

"The idea is to finish the album, give it to the world at one time." #MagnaCarta youtu.be/B--ZARCwSIE

lyricalexercize Profile Picture

Marcus @lyricalexercize

12 years ago

"What's Your Bench?" wp.me/p3u5OQ-4s

lyricalexercize Profile Picture

Marcus @lyricalexercize

12 years ago

cardio is your bff #fitfam #fitness

lyricalexercize Profile Picture

Marcus @lyricalexercize

12 years ago

Tried on Calvin Klein extreme fit shirt. Fit like a glove. Training abs first in my workout is getting me beach ready. #beachbody

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Marcus @lyricalexercize

12 years ago

Stay consistent with your training. Reduce the duration but don't miss a workout #fitlife

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Marcus @lyricalexercize

12 years ago

Stay fit

lyricalexercize Profile Picture

Marcus @lyricalexercize

12 years ago

Cardio and abs 2nite #fitfam

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Marcus @lyricalexercize

13 years ago

Go hard in the gym. #fitlife Bi's and Tri's tomorrow.

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Marcus @lyricalexercize

13 years ago

Here is my new blog lyricalexercise.com Fitness tips and #workouts

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Marcus @lyricalexercize

13 years ago

Stay focused on your goals. "Don't miss a workout, reduce the sets/reps"-Lee Haney #fitfam #bodybuilding

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Marcus @lyricalexercize

13 years ago

@machinegunv very true. Just finished chest n back.#fitfam

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Marcus @lyricalexercize

13 years ago

Home Alone 2 is epic. Use to watch it like crazy

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Marcus @lyricalexercize

13 years ago

Chest and Back today. Focusing on incline bench first as priority principle. Supesets to keep the pump. @Schwarzenegger #Pumpingron #fitfam

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Marcus @lyricalexercize

13 years ago

#Thereisnothingworstthan living on the third floor on #legday #gymlife

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Marcus @lyricalexercize

13 years ago

#Legday starting by using a pre-exhaust strategy, glutes, hams, quads supersets b4 compound movements(squats, deadlifts) #gymlife #fitfam

Marcus retweeted
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Dopagraphy @Dopagraphy

13 years ago

#IfYouKnowMeYouKnowThat I love to workout

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Marcus @lyricalexercize

13 years ago

Best tasting protein bar. EVER. #fitness #diet #7series

Marcus retweeted
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naveen @lyfrcks

13 years ago

You are never really playing an opponent. You are playing yourself... and when you reach your limits, that is real joy. -Arthur Ashe

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