Michael Mak @mak_mike
Psychiatrist and Sleep Medicine Specialist @CAMHnews | Asst Prof @UofTPsych| Education Cmte @CPA_APC | Emerging Tech Cmte @AASMorg |VP Clinical @CanSleepSociety psychiatry.utoronto.ca/available-fell… Toronto, Ontario Joined June 2011-
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Michael Mak retweeted
Happy to announce the @YuTorontoLab's ( @PharmTox_UofT) latest paper, published in @MolNeuro #sleep #proteostasis #autophagy #openaccess
Happy to announce the @YuTorontoLab's ( @PharmTox_UofT) latest paper, published in @MolNeuro #sleep #proteostasis #autophagy #openaccess
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Michael Mak retweeted
Save the date! Join us for a unique webinar hosted by World Sleep Academy alumni featuring French-speaking experts from Senegal, Morocco and Burkina Faso on October 4th. Scan the QR code to register!
Michael Mak retweeted
Systematic review and meta-analysis: Stopping #antidepressants leads to slight symptom increases compared to placebo, but these symptoms are not clinically significant and do not include mood changes. ja.ma/4g1CLBe
Michael Mak retweeted
Bright and early at the @CarefirstSenior Health Fair with members of Toronto’s @acadstudy team. We will be presenting on Brain health and aging as well as talking about the ACAD study
Today is World Suicide Prevention Day. Sending best vibes to those who are struggling. Life is always worth it.
The time has come for imaging in RBD? FDG-PET for cognitive and SaT-SPECT for motor patients @AASMorg @CanSleepSociety @CAMHnews @UofTPsych @_WorldSleep #WorldSleep2025
Subtyping insomnia. @AASMorg @CanSleepSociety
Sleep and Psychiatric Disorders track. Professors Christoph Nissen, Charles Morin, @sleep_bahammam @_WorldSleep #WorldSleep2025 @CanSleepSociety @AASMorg @UofTPsych @CAMHnews
Limit sleep restriction to 6.5 hours in bed if the patient has bipolar disorder #WorldSleep2025 @AASMorg @_WorldSleep @CanSleepSociety @Casablancabran1
Excited for World Sleep Congress. Catch me tomorrow at 1030 for my session Sleep in Schizophrenia and Bipolar Disorders @_WorldSleep @CanSleepSociety @AASMorg @UofTPsych @CAMHnews
Michael Mak retweeted
Ever heard of the "Da Vinci" sleep schedule? @mak_mike reveals why this polyphasic sleep pattern is actually a "recipe for disaster" for your health. Full episode: youtu.be/AdWexi6fnts
I spoke to the The National on @CBC about caffeine pouch use in adolescents @AASMorg @CanSleepSociety @CAMHnews @UofTPsych cbc.ca/news/health/ca…
Michael Mak retweeted
Could you use better sleep? Do you want to optimize your rest for peak performance? I sat down with @mak_mike , psychiatrist and sleep expert, for a masterclass on sleep science - from glymphatic brain detox and REM memory boosts to CBT-I for insomnia, weighted blankets for…
Michael Mak retweeted
Sleep apnea is common but often goes undiagnosed. Most people don’t even know they have it. Left untreated, it can harm your physical and mental health. Learn more and help spread awareness! css-scs.ca/uncategorized/… #SleepApnea #SleepHealth
Michael Mak retweeted
The largest summary of supplements for depression.
Michael Mak retweeted
Cell phones almost never show up in dreams despite their frequent use in waking life. This is because they don't trigger strong emotions or threats in our subconscious, which our brain has evolved to rehearse to improve survival. This is the threat stimulation hypothesis.
Michael Mak retweeted
Catatonia Pharmacotherapy: The Role of Benzodiazepines This video discusses new consensus guidelines. It covers specific dosing strategies and reveals why lorazepam remains preferred over other benzodiazepines. psychopharmacologyinstitute.com/section/catato…
Michael Mak retweeted
Honoured to be on the same panel!
Honoured to be on the same panel!
CAMH @CAMHnews
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CAMH @CAMHnews
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Toronto Dementia Rese... @TorontoDementia
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