R McGregor RD @mcgregor_renee
Sports & Eating Disorder Dietitian; Author; Co founder #TRAINBRAVE; R4womens hour; ITV news; BBC 5 Live; Google Talks reneemcgregor.com Bradford-on-Avon, England Joined July 2012-
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R McGregor RD retweeted
NEW! Is intermittent fasting (IF) beneficial for athletes? IF may have health benefits for the general population BUT ⛽️ there is a danger of underfuelling 🚴♂️ it may compromise your performance and recovery @DeeBeeCW @cyclingweekly @mcgregor_renee cyclingweekly.com/fitness/nutrit…
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R McGregor RD retweeted
Today I was Race Director at the United Kingdom’s most diverse #trailrunning event. @RunnersBlack Black to the Trails. I am overwhelmed by the response. I have so much to say but can’t find the words. So, for now, thank you. Every one of you! #trailrunning #diversifytheoutdoors
R McGregor RD retweeted
Book now! The Female Athlete with Renee McGregor. @mcgregor_renee Open to members & non-members. 🗓 Friday 9th June. 📍 Poole High School. 🎟 Tickets & full details via: poolerunningevents.co.uk/events/renee-m…
R McGregor RD retweeted
EXCITING NEWS! Save the date... Friday 9th June 2023. Our has club has agreed a date to host Renee McGregor. @mcgregor_renee for a talk on female heath, hormones and nutrition. All welcome. Ticket booking details & more info etc will be published very soon.. Watch this space.
R McGregor RD retweeted
Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian @mcgregor_renee SIGN UP HERE ⤵️ dragonsbackrace.com/what-next/#web… 📸 Richard Bull
R McGregor RD retweeted
Join us on 11th May at 19:00 BST for our webinar on Expedition Race Nutrition, where we will be joined by leading Sports Dietitian @mcgregor_renee SIGN UP HERE ⤵️ capewrathultra.com/what-next/#web… 📷 Richard Bull
R McGregor RD retweeted
Did you know?"You Probably Need More Food Than You Think You Do" Tune into our podcast (season 5) with @mcgregor_renee, who discusses why carbohydrates are misunderstood, when to fuel & the importance of your salt balance herspirit.buzzsprout.com Check out the 50% app offer too
R McGregor RD retweeted
Looking forward to the Exercise and Eating Disorders workshop for @beatED Tuesday beateatingdisorders.org.uk/training-event… with @DrAMistryPsych @CazNahman @mcgregor_renee @nickyKfitness @amiegarghan @KateBro88080231 @MyoMinds and more!
R McGregor RD retweeted
In my latest #YouTube video, I am joined by leading sports dietitian @mcgregor_renee to discuss RED-S, the importance of carbohydrates to become leaner & encourage training adaptions and much more. Watch now: youtu.be/JSuytk9_EDs
Find out what my favourite go to meal is post long run- can you guess? veloforte.com/blogs/fuel-bet…
Find out what my favourite go to meal is post long run- can you guess? veloforte.com/blogs/fuel-bet…
I am so honoured to be part of this panel of incredible women. This is going to be such an amazing conversation 😊
R McGregor RD retweeted
Listen to sports dietician @mcgregor_renee speak openly about her own life in the latest episode of the @WISEWomenPod Available now ➡️ linktr.ee/wisewomeninspo… #womeninsport #femaleathletes #eatingdisorderawarenessweek
R McGregor RD retweeted
Join @ThePinn_Pod Live Q&A Wed 1st March on Insta to get your nutrition questions answered by our Ep 5 guest @mcgregor_renee Download & listen ahead of the Live! @Spotify @ApplePodcasts ➡️ follow @thepinnpodcast (instagram) & join the page from 7pm 1st March See you there!
R McGregor RD retweeted
Our Senior Sports Excellence pupils considered the role of performance nutrition & hydration in their own sporting timetable today. Lots of brain power used 🧠 Thank you @mcgregor_renee for providing the science behind our fuel 💪
R McGregor RD retweeted
Great to see @kendalmountain on tour this evening with @mcgregor_renee talking proper athlete nutrition @RhegedCentre.
R McGregor RD retweeted
A bunch of questions will then be chosen and answered by Renee with her expert guidance and posted back for everyone to benefit from. #ukrunchat #runnutrition #runtrainingplan #cyclists #marathontraining
R McGregor RD retweeted
We know how important it is to nail your nutrition plan for training and all too often we hear people say they don't have access to the right information. Our ambassador and leading nutritionist @mcgregor_renee is here to help you out. Simply ask your question below.
R McGregor RD retweeted
@DrJulietMcG @Womensrunninguk @Susie__Chan @mcgregor_renee So good to normalise the discussion. Thank you 😊 75% of the ladies I help are in this stage of life, myself included, it's great that the awareness is not taboo anymore. It's good that men are also open to listening about it - helps them understand the crazy days 🤪
R McGregor RD retweeted
This comment at @nationalrunshow about being flexible with your plan is so important - not only as a runner, but as a coach too - learning and living through this peri-menopausal stage. Thanks ladies @Susie__Chan @DrJulietMcG @mcgregor_renee
This comment at @nationalrunshow about being flexible with your plan is so important - not only as a runner, but as a coach too - learning and living through this peri-menopausal stage. Thanks ladies @Susie__Chan @DrJulietMcG @mcgregor_renee https://t.co/0JVjdH2OZD
R McGregor RD retweeted
Packed auditorium at Running thru menopause talk at @nationalrunshow with Esther Newman @Womensrunninguk @DrJulietMcG Dr Renee McGregor @Susie__Chan #RunShow
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