Varsha Menon #FoodDetective🕵️ @menonvarsha
Passionate Nutritionist🍏🥭| Holistic Coach & Wellness Expert🧬🙋| Yoga Practitioner🧘| Follow me for nutrition and wellness tips | #Wellth365 Joined August 2010-
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Astrazeneca vaccine causes a 'rare' side effect of blood clots and low platelet count. So what? 🟡I have a higher chance of dying if I don't take care of my diet today. 🟡I have a higher chance of dying if I speed on the road while driving. 🟡I have a higher chance of dying…
I take a shopping list with me and try to stick to it.
I take a shopping list with me and try to stick to it.
#Antibiotics indiscriminately slaughter bacteria & alter the gut microbiome. It can take up to a year to restore harmony. Some scientists believe the gut never fully recovers from a prescription of antibiotics. Take them when you need them, but not for a virus. #health
Do you follow the 20-20-20 rule?
Do you follow the 20-20-20 rule?
All the maggi lovers, please watch this. This is scary. 😱😳
Enough The word we need to use as much as possible. Say enough to Food Shopping Partying Spending Working Scrolling Surfing Get rich quick methods Or else, we invite Obesity Debt Stress induced disorders Legal problems When you are satisfied with enough, life becomes simple…
"India is on the right path" If you think this is true, watch this video to reiterate that fact. If you think it's not true, watch this video and know that it is a fact. #AbkiBaar400Paar #ModiAgain2024
"India is on the right path" If you think this is true, watch this video to reiterate that fact. If you think it's not true, watch this video and know that it is a fact. #AbkiBaar400Paar #ModiAgain2024
What makes us happy? It's not what you think. 🙏 #gratitude #begrateful #mindfulness
It's time to just call it a 'drink' - because that's what it is. Neither is it healthy nor does it have any functional nutrition function in the body. #HealthForAll
It's time to just call it a 'drink' - because that's what it is. Neither is it healthy nor does it have any functional nutrition function in the body. #HealthForAll
Ordering a double cheese Mc Chicken burger with fries and 'diet coke' to make it less unhealthy🤣
Ordering a double cheese Mc Chicken burger with fries and 'diet coke' to make it less unhealthy🤣
Just a reminder for everyone before they vote. Wonderfully written 👇 #LokSabhaElections2024 #AbkiBaar400Paar
Just a reminder for everyone before they vote. Wonderfully written 👇 #LokSabhaElections2024 #AbkiBaar400Paar
Dear Voters, Please vote wisely. We have a man who will do all it takes to come in the way and save us. 🙏 #ModiAgainIn2024
Dear Voters, Please vote wisely. We have a man who will do all it takes to come in the way and save us. 🙏 #ModiAgainIn2024
Which is the best drink to quench thirst during summer? ✅The answer is water. Other healthier options: 1⃣Coconut water (20 cal)- people with kidney disease should be careful, 2⃣Lemon-soda (43 cal), 3⃣Sweet lime soda (60 cal)- diabetics should be careful, 4⃣Buttermilk (100…
Blind children get glasses. There is no price for those smiles. ❤️❤️❤️
Poor diet is one of the biggest causes of gut imbalance. If your gut isn't at its healthiest, your body tends to have a way of sending signals. #GutHealth #nutrition #health
🟦 All about Symptoms and triggers of Migraine : 🔵 Migraine hurt one side of the head, it usually starts between the temple and above of one ear 🔵 Migraine starts with initial symptoms and develop fully with time 🔵 The pain doesn't throb or pulsate. It's more like a…
What a wonderful use of a tyre ….@hussain_tarana
Happy Earth Day! 🌎 Let's celebrate by committing to protect our precious soil. With the declining organic content in the soil, the fruits and vegetables grown nowadays only have half the micronutrients they used to - if it's not in the soil, it's not in our food! We need…
The only thing you can change 👍
Dr.Avinash MBBS, MD @dravinashvra
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195 Followers 294 Following Reminiscent of my childhood, a festal bowl that created stunning delicacies n tales.URLI is about Eco Living l Fashion | Art | Heritage n FoodPrerna_inspiration (M.. @schopraPrerna
429 Followers 406 Following * Bharat ki Beti. Proud Hindu. Progressive Nationalist.* ️ Tweeting about: Social justice ⚖️ Current events Indian politics ️ Engaging in respectful dialogueJago Bharath Jago �.. @JagoBharathJago
16K Followers 18K Following #FollowMe= #FollowBack RT no endorsements @NarendraModi fan #SaveAnimals #SaveCows #RallyForRivers #Jain #Vegan #BJP #VHP #RSS #ABVP #SaveRivers@menonvarsha There's nothing wrong about what you mentioned. For sake of good a person who didn't want the vaccine got the first dose of vaccine to suffer the worst as insisted by an allopathic Dr.Daughter. What's good is a mystery at times.
@menonvarsha This actually felt better than the vaccine shot :) . From yesterday anti vacciners & conspiracy specialists are going around celebrating. These idiots don't understand science. This is the first biggest vaccine trial after media boom. Everyone wants to ignite fear mongering 🙏🏻
@menonvarsha All these things r non specific, when death has to come, it will come anyways. Some may escape a major accident, while some may die, just with a small hit. Some survive 3 heart attacks , while others may die just with the 1st blood clot. So Death is Unpredictable & Inevitable !
@menonvarsha You've got a great perspective! It's all about understanding risks and taking steps to manage our health overall, rather than fixating on one specific factor. Consistency in healthy habits plays a big role in our well-being. Prevention is better than cure 💉💉
@menonvarsha Ah... finally something soothing to read amongst all these shots which have been fired!
@menonvarsha I fail at it every single time! Once I went to the super market to buy pink salt. Just that. And I spent 3300/- bucks… No need to say #MrHusband’s reaction! The only solace he has is that I don’t buy unhealthy junk items! 🤓
@menonvarsha I used to fall prey to this because of my sweet tooth But with conscious effort, I've given up on sugar and sugary products Now when I see these products, I feel a sense of achievement 😁
Lunch scenes today! What a wholesome meal looks like! The picture may not be aesthetically fancy but it’s a 10/10 for its nutritional value. -Tendli (Ivy Gourd) & Cashew sabzi -Corn salad -Sautéed Drumsticks -Mixed daal -Ragi roti with a dash of ghee & a happy me 😁
The #MHC2024 has concluded with a bang! With 36 top doctors/names in the Metabolic Health space, we have created history again. India should be proud of what these two men - Anup Singh @dlifein & Shashikant Iyengar @shashiiyengar are doing to change the metabolic landscape of…
It was amazing, the place, the team, time with my husband. Met amazing coaches who are from various fields and each one has inspiring stories.
@menonvarsha Mulberries come in a variety. which are green in color and larger in size. After ripening, they remain green and have a very sweet taste. The ones with a darker color remain green until they ripen, and after ripening they change color.they are also available in very small sizes.
@menonvarsha Green one is very sweet while other one is sweet and sour ..kind of tangy flavour.
@menonvarsha @schopraPrerna Yes darker the color sweeter they are. Lighter the colour sour
Eggs are my dosa which I have with chutney & sambhar Some finds this weird but I manage to keep my blood sugars stable with such combos Wonderful service at @TajCidadedeGoa Thanks @KnottedBraid for the wonderful hosting @dlifein @TheIraSahay Attn: @mendbones
What diet completely transformed actor @RanvirShorey’s metabolic health? The 51-year-old actor said it was around May or June last year when he embarked on a transformative health journey. @TheIraSahay @shashiiyengar @dlifein thesouthfirst.com/health/what-di…
just spotted- the first Amaltas bloom of the season, near the airport #amaltas #Delhi #summer #trees #flowerphotography #Flowers #docpix #Delhi @TreesDelhi @delhi
Metabolic Health Conference, India, 2024. Now uploaded on YouTube! YouTube link- youtube.com/live/QO3AtEHPq… Each session was fabulous, covered by the biggest names in the subject that ranged from Cancers, Autoimmune, Carnivore, Diabetes, Alzheimer's, mental health and many more.…
If you missed watching the Metabolic Health Conference live, here it for you again on YouTube! Day 1 - April 26th, 2024. #MHC2024 youtube.com/watch?v=QO3AtE…
Attended Bharatiya Nrutyotsavam on occasion of International Dance Day at Hyderabad today. This day is organized every year to encourage children to take up Indian Classical Dances. My daughter is one of the dancers in the small clip that i uploaded. She has been learning…