Mental Health Sustainability @mental_hs
Mental Health Sustainability is dedicated to empowering young people and young adults by fostering self-worth and confidence. mentalhealthsustainability.org.zw Harare, Zimbabwe Joined May 2025-
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The International Day Against Drug Abuse and Illicit Trafficking reminds us of the strong connection between substance abuse and mental health challenges. We are dedicated to providing support and promoting healthier coping mechanisms. Let's break the cycle of addiction.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐞𝐯𝐞𝐫𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬, 𝐡𝐨𝐰 𝐰𝐞 𝐭𝐡𝐢𝐧𝐤, 𝐟𝐞𝐞𝐥, 𝐫𝐞𝐥𝐚𝐭𝐞 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐬𝐭𝐫𝐞𝐬𝐬. @NLinZimbabwe facebook.com/61575754547511…
You are allowed to feel broken, to cry, pause, breathe deeply, and say, "I'm not okay." That doesn't make you weak. It makes you real. Healing isn't about pretending everything is fine. It's about allowing yourself to be honest with your pain and gentle with your process.
It's Men's Mental Health Month. To the men in our lives: it's okay not to be okay, and it's brave to speak up. Mental Health Sustainability offers a supportive space for men to find connections and build resilience. Reach out. We're here for you. #MensMentalHealth #ItsOkayToTalk
Prioritize connection & well-being this 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡. At 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐢𝐥𝐢𝐭𝐲, we're here for you with group sessions, counseling & support. You don't have to feel lonely. Reach out! #YouAreNotAlone
At 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐢𝐥𝐢𝐭𝐲 we are dedicated to empowering young people and young adults by fostering self-worth and confidence. Visit our website for more information. mentalhealthsustainability.org.zw
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