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Michael Rant @michael_rant

sprowston development manager and a west ham season ticket holder married and have 3 lovely kids george and poppy lily-rose sprowston, norwich Joined January 2012
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    600
  • Following
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    5K
Michael Rant retweeted
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Chris @canarykeeper

4 days ago

Gk loooking for a club. Still feel I have plenty to offer. New manager has come in and brought some of his own lads, which i fully respect, so a month into the season I need a club 🤦🏻‍♂️ Not fussed on the level. Just want to play football! Please give it a rt.

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

7 days ago

🟠⚫️ LINE UP ⚫️🟠 Squad for Saturday 💪🏻🐗

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

a week ago

🟠⚫️ MATCH DAY ⚫️🟠 Back to the league campaign this week after last week's successful cup action. The lads travel to @ReephamUnitedFC Saturday afternoon. 🧡🖤🐗 #SprowstonFC #NENLeague #NorfolkFootball

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 weeks ago

🟠⚫️ FT 0 - 4 to the Boars 🐗👏🏻 Thanks @FCSteamers for the hospitality. #SprowstonFC #NorfolkFootball #NorfolkPrimaryCup

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

3 weeks ago

MOTM continued...

Michael Rant retweeted
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SPROWSTON WOLVES U13s (25/26) mixed & girls @U10Sfcwolves

3 weeks ago

Todays player and opposition player of the match 👏👏🐺🐺🧡🖤

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

3 weeks ago

⚽️ TODAYS GOAL SCORERS ⚽️ ☄️ A hat trick on his debut in men’s football from Spencer! 👏🏻 Spencer 3 Harley 3 David 2 Madders 2 Bradley 1 Wrighty 1 Charlie 1 Ashton 1 1 OG 🧡🖤🐗 #SprowstonFC #NorfolkFootball

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Michael Rant @michael_rant

3 weeks ago

Brilliant start to the season today for our development team with 4 of our 16 year olds scoring a clean sheet and no shots from the opponents

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

3 weeks ago

🟠⚫️ MATCHDAY ⚫️🟠 🕝 14:30📍@theFDCopen Tomorrow Sprowston Development FC host @ErpinghamFC to kick off the season! A young squad with seven 16 year olds making their debut into adult football 👏🏻 Come along to support the team! #UpThBoars #SprowstonFC #NorfolkFootball 🐗🧡🖤

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

3 weeks ago

SPONSOR A SQUARE RAFFLE! Just a few squares left! Let's fill the grid! Thanks to all businesses on board so far! 1st Prize Team kit sponsorship for 2 years (worth £1000!) #SprowstonFC #norwich #fundraising #shoplocal #norfolkbusiness #grassrootsfootball

michael_rant Profile Picture

Michael Rant @michael_rant

a month ago

Sprowston development team are looking for a team to play this Saturday our opponents have pulled out ref and pitch booked @NorfolkCountyFA @NENL1922 @francesca_rant

Michael Rant retweeted
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Daren Game ⚒⚽️🐍🎯 @DarenGame

a month ago

I have 4 Wolves tickets for tonight. £40 the lot. All together #WestHam

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Michael Rant @michael_rant

2 months ago

Millwall fans are the lowest of the low go to get on a train from Norwich with my daughter who 11 because we have West Ham gear on they think it’s ok to hit me you don’t look hard when crying to the police

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

And its a Win for the lads today 👏🏻 Buxton 1 - 2 Sprowston Development ⚽️⚽️ Goals both from David 💪🏻 Well done all on your performance today. Another strong team performance, good battling from start to finish. #SprowstonFC #NorfolkFootball

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

❗️RAFFLE UPDATE❗️ Over halfway there... Massive thank you to all involved so far! If your businesses or employer in #norwich or #norfolk fancies getting involved in our Sponsorship Raffle, check the pinned post for info or DM. Please share or #RT 😃 #norfolkfootball

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

❗️FRIENDLY FIXTURE WANTED ❗️ This Saturday 26th!!! We've been let down so looking for a match if anyone has a pitch? Happy to pay half. Please DM OR contact @michael_rant #NorfolkFA #NorfolkFootball #rt

michael_rant Profile Picture

Michael Rant @michael_rant

2 months ago

Today we had our first adult friendly 10 16 year old lads made there debuts in adult football Whatever happens this season I will proud of them all 3 of the lads today have been with me from the start 11 years ago

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

Signings are officially happening.... 🖋 Welcome to men's football Spencer - Striker 👏🏻

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

Excellent performance from the team today 👏🏻 First game for the lads, very good team performance and coming away with a good 3 - 1 win ! A good start and display of what we can achieve going forward. #SprowstonFC

Michael Rant retweeted
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SPROWSTON DEVELOPMENT FC @francesca_rant

2 months ago

⚽️❗️ MATCH DAY ❗️⚽️ Our first ever match for the newly formed Sprowston Development FC this afternoon! vs @VikingValkyries Come along to support us! 🕝 K.O 2.30PM 📍@theFDCopen #norfolkfootball #SprowstonFC

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