Change29 @michaelchange7
Joined August 2016-
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20km run 🏃🏿♂️ for heritage.
Spring has sprung 🌼 🌸
5km walk is better than none.
9 June 2025 ● 15km 🏃♂️ ⏲️ 2:03 11 June 2025 ● 15km 🏃♂️ ⏲️ 1:58 15 June 2025 ● 21km 🏃♂️ ⏲️ 2:12
21km done & dusted, I really enjoyed the run 🏃♂️
I'm running 21k tomorrow
11 June 2010 The only thing I remember about 2010 world cup 🇿🇦 opening goal...
12k run 🏃♂️ done & dusted.
7.7km jogging 🏃♂️ 🏃♂️
Morning Walk vs Morning Run
Last Walk 2024 strava.app.link/gFoOwEuTPPb
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